PARMESAN CHICKEN-FRIED STEAK
Make and share this Parmesan Chicken-fried Steak recipe from Food.com.
Provided by Rhonda O
Categories Meat
Time 1h
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In shallow dish, combine 1/3 cup flour, 1/2 teaspoon salt, garlic powder and 1/4 teaspoon pepper; mix well.
- Place milk in second shallow dish.
- In third shallow dish, combine bread crumbs, cheese and oregano; mix well.
- Place 1 steak piece between 2 pieces of plastic wrap or waxed paper.
- Working from center, pound steak pieces with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wrap.
- Repeat with remaining steak pieces.
- Dip each in flour mixture to coat.
- Dip in milk; dip in bread crumb mixture to coat.
- Heat oil in large skillet over medium heat until hot.
- Add steak; cook 10 to 15 minutes or until tender, turning once.
- Remove steak from skillet; cover to keep warm.
- To make gravy, melt butter in same skillet.
- With wire whisk, stir in 1 tablespoon flour; cook until light brown.
- Add all remaining gravy ingredients; cook and stir over medium heat until bubbly and thickened.
- Serve gravy over steak.
CHICKEN-FRIED STEAK PARMESAN
Steps:
- Beat two eggs with 2 T. Water, and beat well. On separate plate, put one cup of flour and 1/2 cup parmesan cheese mixed. Prepare sauce: Mix tomato sauce with oregano, basil and sugar. Bring to boil, simmer for 10 minutes. Dip cubed steak in eggs and then in flour mixture. Heat 1/4 cup butter and 1/4 cup extra virgin olive oil to high in large skillet. Place breaded steaks in skillet. Sear until crispy and brown about two minutes. Salt and pepper. Turn and brown again. Lower heat to simmer and cover with tomatoe sauce mixture for 15 minutes. Top steaks with two cups of mozarella cheese until melted. Serve with parmesan cheese on side.
PARMESAN CHICKEN-FRIED STEAK
Number Of Ingredients 17
Steps:
- 1. In shallow dish, combine 1/3 cup flour, 1/2 teaspoon salt, garlic powder and 1/4 teaspoon pepper mix well. Place milk in second shallow dish. In third shallow dish, combine bread crumbs, cheese and oregano mix well.2. Place 1 steak piece between 2 pieces of plastic wrap or waxed paper. Working from center, pound steak pieces with flat side of meat mallet or rolling pin until about 1/4 inch thick remove wrap. Repeat with remaining steak pieces. Dip each in flour mixture to coat. Dip in milk dip in bread crumb mixture to coat.3. Heat oil in large skillet over medium heat until hot. Add steak cook 10 to 15 minutes or until tender, turning once. Remove steak from skillet cover to keep warm.4. To make gravy, melt butter in same skillet. With wire whisk, stir in 1 tablespoon flour cook until light brown. Add all remaining gravy ingredients cook and stir over medium heat until bubbly and thickened. Serve gravy over steak.Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 450 * Calories from Fat: 250 * % Daily Value: Total Fat: 28 g 43% * Saturated Fat: 11 g 55% * Cholesterol: 95 mg 32% * Sodium: 700 mg 29% * Total Carbohydrate: 20 g 7% * Dietary Fiber: 1 g 3% * Sugars: 4 g * Protein: 30 g * Vitamin A: 10% * Vitamin C: 0% * Calcium: 20% * Iron: 20% * Dietary Exchanges: 1 1/2 Starch, 3 1/2 Lean Meat, 3 Fat or 1 1/2 Carbohydrate, 3 1/2 Lean Meat, 3 Fat
Nutrition Facts : Nutritional Facts Serves
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