CAPTAIN CRUNCH CHICKEN
This is a 'sweet' change from the same old bread crumb breading! Simple, sweet and crrrrunchy!
Provided by Terrie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Yield 4
Number Of Ingredients 2
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place crushed cereal crumbs in a large resealable plastic bag. Add chicken breasts to bag, one at a time. Seal bag and shake to coat. Place coated chicken in a lightly greased 9x13 inch baking dish.
- Bake at 350 degrees F (175 degrees C) for 1 hour, or until chicken is cooked through and juices run clear.
Nutrition Facts : Calories 255.4 calories, Carbohydrate 26.5 g, Cholesterol 68.4 mg, Fat 3.3 g, Fiber 0.8 g, Protein 28.6 g, SaturatedFat 1.7 g, Sodium 310.5 mg, Sugar 13.7 g
PLANET HOLLYWOOD CAPTAIN CRUNCH CHICKEN
This is great and a real kid pleaser. The creole mustard sauce sets off the sweetness of the chicken just right. DH saw a demonstration of the recipe on an early morning show and searched the recipe out for me.
Provided by Mysterygirl
Categories Chicken
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 25
Steps:
- Coarsely grind or crush the two cereals and set aside.
- Beat the egg with milk and set aside.
- Stir together the flour, onion and garlic powders and black pepper.
- Set aside.
- Dip the chicken: pieces in the seasoned flour.
- Move around to coat well, then shake off the excess flour.
- Dip in the egg wash, coating well, then dip in the cereal mixture, coating well.
- Heat oil in a large heavy skillet to 325.
- Drop coated chicken tenders carefully in the hot oil and cook until golden brown and fully cooked, 3 to 5 minutes depending on size.
- Drain and serve immediately with creole mustard sauce.
- For sauce:Mix all ingredients together.
ASIAN CHICKEN CRUNCH WRAPS
My kids love all kinds of wraps and Asian foods. This is an easy go-to in our house that works for everyone. -Mary Lou Timpson, Colorado City, Arizona
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Bake chicken tenders according to package directions. Meanwhile, in a large bowl, toss coleslaw mix with chili sauce, green onions, cilantro and soy sauce., Arrange chicken down center of each tortilla; top with coleslaw mixture and peanuts. Fold sides of tortillas over filling and roll up. Cut each diagonally in half.
Nutrition Facts : Calories 519 calories, Fat 21g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 1250mg sodium, Carbohydrate 66g carbohydrate (19g sugars, Fiber 7g fiber), Protein 19g protein.
CHICKEN-APPLE CRUNCH SALAD
Inspired by the classic Waldorf salad, this low-fat version features chunks of white-meat chicken and sweet-tangy Granny Smith apples. From Cooking Light.
Provided by appleydapply
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 5 ingredients in a large bowl.
- Combine mayonnaise and remaining ingredients in another bowl, stirring well with a whisk.
- Add mayonnaise mixture to chicken mixture, tossing well to coat.
Nutrition Facts : Calories 166, Fat 6, SaturatedFat 1.8, Cholesterol 60.3, Sodium 207.7, Carbohydrate 6.1, Fiber 1.4, Sugar 3.8, Protein 21.3
CAP'N CRUNCH® BUFFALO CHICKEN TENDERS
Great combo of sweet and spicy! You can also skip the Buffalo sauce, and it's just a delicious.
Provided by Dan
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Crush cereal in a food processor to make fine crumbs. Place crushed cereal in a shallow bowl.
- Whisk flour, salt, and black pepper together in a shallow bowl. Beat eggs and Buffalo wing sauce together in a separate shallow bowl.
- Gently press a chicken tender into the flour mixture to coat and shake off excess flour. Dip into the beaten egg, then press into crushed cereal. Gently toss between your hands so any crumbs that haven't stuck can fall away. Place coated chicken tenders in a single layer on a plate while coating the rest; do not stack. Repeat for remaining chicken tenders.
- Heat olive oil in a skillet over medium heat. Working in batches, cook each chicken tender in hot oil, turning once, until cooked though and golden brown on both sides, 3 to 4 minutes per side. Transfer cooked chicken to a plate lined with paper towels.
Nutrition Facts : Calories 454.2 calories, Carbohydrate 18.8 g, Cholesterol 196.3 mg, Fat 22.4 g, Fiber 0.6 g, Protein 42.7 g, SaturatedFat 4.6 g, Sodium 716.9 mg, Sugar 5.7 g
CAPTAIN CRUNCH CHICKEN
Make and share this Captain Crunch Chicken recipe from Food.com.
Provided by christina.camacho
Categories Chicken Breast
Time 25m
Yield 15-30 strips, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Take the flour, onion powder, and garlic powder and mix it together. Set it aside.
- Take the egg whites and milk and mix it together then set it aside.
- Take the captain crunch and corn flakes mix them together and then crush them into a fine breading.
- Dip your chicken in the flour mixture.
- Then dip your chicken into the egg wash.
- Then coat your chicken with the bread crumbs.
- Bake it at 350 degrees for about 20 minutes turning the chicken over at 10 minutes. Serve as an appetizer or meal.
CAP'N CRUNCH CHICKEN
This is a copycat to Planet Hollywoods Cap'n Crunch Chicken. The first time I made it, I burned it, and we could barely eat it. The second time I made it, it came out perfect and boy is it good! We enjoy ours with my homemade honey-mustard sauce. They make the best combo!
Provided by Tearanii
Categories Chicken
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Coarsely grind or crush the two cereals and set aside.
- Beat the egg with milk and set aside.
- Stir together the flour, onion and garlic powders and black pepper; set aside Dip the chicken: pieces in the seasoned flour and coat well; shake off the excess flour.
- Dip in the egg wash, coating well, then dip in the cereal mixture, coating well.
- Heat oil in a large heavy skillet to 325.
- Drop coated chicken tenders carefully in the hot oil and cook until golden brown and fully cooked, 3 to 5 minutes depending on size.
- Drain and serve immediately with sauce.
- For sauce, combine all ingredients and mix well.
- Yield: 4 to 6 servings.
CAP'N CRUNCH CHICKEN FINGERS AND RED CHILE BACON CARAMEL DIPPING SAUCE
Steps:
- To make the batter, mix the corn starch, flour and baking powder, and then add 2 cups cold water.
- To make the breading, combine the breakfast cereal and panko, and mix together in a mixing bowl.
- Dissolve the sugar in 3 cups water on the stovetop, in pot set over low heat. Once dissolved, increase the heat to medium and cook until the mixture turns amber brown, 10 minutes. Remove from the heat and add the heavy cream, bacon, Sriracha and chile flakes.
- Preheat the oil to 350 degrees F.
- Dip the chicken slices into the batter, then into the breading. Deep-fry the chicken fingers 4 at a time until golden brown and cooked through. Serve with the red chile bacon caramel sauce.
SAM CHOY'S CAPTAIN CRUNCH CHICKEN
Taken from hawaiinewsnow.com. Time to marinate IS NOT included in prep/cook time. Posted for ZWT. ETA: I have now made this chicken, tho I used boneless skinless breasts, as it is what I had on hand. The Cap'n Crunch cereal makes a tasty breading, and the marinade imparts a nice underlying flavor.
Provided by alligirl
Categories Chicken Thigh & Leg
Time 1h
Yield 8 chicken thighs, 4 serving(s)
Number Of Ingredients 9
Steps:
- Place Captain Crunch in a Ziplock bag and smash with a rolling pin until finely crushed. Set aside.
- Season chicken thighs with salt and pepper to taste before lightly dusting with flour.
- Place chicken in a mixing bowl and add shoyu, garlic, ginger, and egg.
- Mix until combined and allow chicken to marinate for 30 minutes.
- Roll chicken in crushed cereal and place in a baking pan that has been sprayed with Pam.
- Bake at 350 degrees for 45 minutes to 1 hour.
- Cut into strips or desired size and serve with ranch dressing.
Nutrition Facts : Calories 584.8, Fat 11.8, SaturatedFat 5.4, Cholesterol 161, Sodium 1027.5, Carbohydrate 84.8, Fiber 2.6, Sugar 37.5, Protein 34.3
CHICKEN CRUNCH
Oven-fried chicken is crunchy with a coating of herb-seasoned stuffing.
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Campbell's Kitchen
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Mix 1/3 cup soup and 1/4 cup milk in shallow dish. Coat chicken with flour. Dip into soup mixture. Coat with stuffing.
- Place chicken on baking sheet. Drizzle with butter. Bake at 400 degrees F for 20 minutes or until done.
- Mix remaining soup and milk in saucepan. Heat through. Serve with chicken.
Nutrition Facts : Calories 358.4 calories, Carbohydrate 27.1 g, Cholesterol 84.7 mg, Fat 14.7 g, Fiber 2.8 g, Protein 28.7 g, SaturatedFat 6.5 g, Sodium 937.8 mg, Sugar 3.1 g
PLANET HOLLYWOOD CAPTAIN CRUNCH CHICKEN
Make and share this Planet Hollywood Captain Crunch Chicken recipe from Food.com.
Provided by Trudski2010
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Coarsely grind or crush the two cereals and set aside.
- Beat the egg with milk and set aside.
- Stir together the flour, onion and garlic powders and black pepper. Set this aside also.
- Dip the chicken pieces into the seasoned flour. Move around to coat well, then shake off the excess flour. Dip into the egg wash, coating well, then dip into the cereal mixture, coating well.
- Heat oil in a large heavy skillet to 325 degrees. Drop coated chicken tenders carefully into the hot oil and cook until golden brown and fully cooked, 3 to 5 minutes depending on size.
- Drain and serve immediately with Creole mustard sauce.
PEANUT BUTTER CHICKEN WINGS, RICE NOODLE SALAD WITH PEANUT CRUNCH AND RICE WINE VINEGAR DRESSING
Steps:
- For the peanut butter chicken wing marinade: Put peanut butter, brown sugar, garlic, lime zest, cayenne pepper, black pepper, soy sauce, water, and lime juice in a large bowl, stir to incorporate and reserve.
- For the peanut butter chicken wings: Score the chicken wings to allow the marinade to penetrate the meat. Put the chicken wings in the peanut butter marinade. Massage the wings in the marinade and put in the refrigerator for 30 minutes to a maximum of 24 hours.
- Preheat the oven to 350 degrees F. Line a large baking tray with parchment paper.
- Put the wings on a tray and bake in the oven, turning them over halfway through the cooking time, until the meat is cooked and the wings are crisp and golden brown, approximately 30 to 45 minutes.
- For the peanut crunch: Fill a large heavy-bottomed pot with enough oil to 1/3 full. Using a deep-fry thermometer to read the temperature, heat the oil to 350 degrees F.
- Line a baking tray with paper towel.
- Put the chiles in a bowl, coat well with 2 tablespoons cornstarch and fry until golden brown. Remove the chiles from the oil and place on a paper towel-lined baking tray and season with salt, then set aside.
- Put the shallots in a bowl, coat well with 3 tablespoons cornstarch and fry until golden brown. Remove from the oil, put on a paper towel-lined baking tray and season with salt, set aside.
- Put the crispy fried chiles and shallots on a cutting board and finely chop. Combine the chopped peanuts, fried chiles and shallots in a bowl and set aside.
- For the rice wine vinegar dressing: Put the seasoned rice wine vinegar, garlic, lime zest, sesame oil and salt in a bowl, stir and set aside.
- To assemble: Put the rice noodles in the center of the plate and dress with 1/2 the rice wine vinegar dressing. Scatter the peanut crunch over the rice noodles. Put the bean sprouts over the rice noodles. Put the carrots around the outside of the rice noodles and bean sprouts.
- Scatter the cucumber and green onion over the carrots then pour the remaining rice wine vinegar dressing over. Put the peanut butter chicken wings on the rice noodles and garnish with fresh picked cilantro.
BBQ CHICKEN & RICE BURRITO (COWBOY CRUNCH BURRITO)
This is a copycat of a burrito I ate while visiting a small chain in Harrisburg, PA. It was excellent and so easy to recreate a similar taste at home -- and still be healthy! You can use any rice you like, and of course, you don't have to use the low-fat or wheat options if you don't want to. It should turn out great any way you do it!
Provided by rucagrl
Categories Lunch/Snacks
Time 35m
Yield 1-2 serving(s)
Number Of Ingredients 10
Steps:
- Prepare rice as directed on bag, or in rice cooker.
- Coat diced chicken with cajun seasoning.
- Cook chicken over medium heat in a skillet. You may saute in butter/margarine or in a light cooking oil or spray, your choice.
- Once chicken is cooked, switch to low heat and add barbecue sauce and ranch dressing. Mix until chicken is coated in sauces.
- Once rice has finished cooking, add to skillet with chicken mixture.
- Crush tortilla chips and add on top of chicken and rice.
- Mix all ingredients.
- Serve on warm tortilla with lettuce, tomato, and cheese, if desired.
- * You can also add refried beans if you'd like. Really, you can customize this to your liking. So easy and so good!
Nutrition Facts : Calories 1509.3, Fat 46, SaturatedFat 6, Cholesterol 77.5, Sodium 2017.5, Carbohydrate 228.2, Fiber 11.9, Sugar 19.5, Protein 49.1
SUPER CRUNCH CHICKEN
Stuffing on the outside, not the inside, is the key to this tasty crowd-pleaser. Oven-baked breasts get a crunchy flavor-packed coating, courtesy of Stove Top Stuffing Mix.
Provided by My Food and Family
Categories Home
Time 40m
Yield Makes 4 servings.
Number Of Ingredients 4
Steps:
- Heat oven to 375ºF.
- Spread chicken with dressing.
- Mix stuffing mix and cheese in pie plate. Add chicken, 1 piece at a time; turn to evenly coat. Place on foil-covered baking sheet. Discard any leftover stuffing mixture.
- Bake 25 to 30 min. or until chicken is done (165ºF).
Nutrition Facts : Calories 430, Fat 17 g, SaturatedFat 5 g, TransFat 0.5 g, Cholesterol 110 mg, Sodium 1020 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 35 g
CHICKEN CRUNCH CASSEROLE
Make and share this Chicken Crunch Casserole recipe from Food.com.
Provided by BeccaB3c
Categories One Dish Meal
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Saute onions and celery in butter until tender.
- Mix all ingredients together, reserving a few nuts and noodles for the top.
- Bake in 9" x 13" pan in 350 degree oven for 40 minutes.
HONEY CRUNCH CHICKEN
Make and share this Honey Crunch Chicken recipe from Food.com.
Provided by Vicki in CT
Categories Lunch/Snacks
Time 50m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- Place chicken in baking pan.
- Combine yogurt and mayonnaise. Spread on both sides of chicken using pastry brush.
- Crush cereal in blender or food processor or place in ziploc and crush with rolling pin.
- Sprinkle crushed cereal on top side of chicken.
- Drizzle chicken evenly with honey.
- Baked uncovered for 40-45 minutes.
- Salt and pepper to taste.
SUPER CRUNCH CHICKEN
I stole this from a Kraft magazine. It was easy to put together and has great flavor. Recipe calls for chicken thighs but I prefer boneless breasts.
Provided by Winnipeg Mel
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 375F Spread Miracle Whip on chicken pieces.
- Combine stuffing mix with parmesan cheese.
- Coat chicken pieces with dry stuffing mixture.
- Discard leftover stuffing.
- Place on foil lined baking pan.
- Bake 25-30 minutes or until chicken is cooked through.
Nutrition Facts : Calories 355.3, Fat 8.6, SaturatedFat 2.8, Cholesterol 120.5, Sodium 890.4, Carbohydrate 32.7, Fiber 1.4, Sugar 3.6, Protein 34.2
CHICKEN CRUNCH WITH CREOLE MUSTARD SAUCE
This comes from Planet Hollywood restaurant Im asked to make this alot.It makes alot of sauce when the chicken is gone we dip veggies and crackers
Provided by NovaLee
Categories Chicken
Time 1h20m
Yield 5 serving(s)
Number Of Ingredients 27
Steps:
- Heat oil to 325.
- grind cereals,put in a dish.
- In a dish combine flour and seasoning.
- In a bowl combine eggs and milk.
- Dredge chicken in flour dip in egg coat with cereal fry for 3-1/2 minutes or till browned.
- Drain and serve with sauce.
- SAUCE:Combine everything in a blender for about 1 minute.
DOUBLE CRUNCH HONEY GARLIC CHICKEN BREASTS
This is not my recipe but it's just so freaking yummy!!! Crunchy and savory yet a touch of sweetness... OH MY WORD This could be done just as easily with pork!! try it out see which one you like better =) Credit for this should go to Barry Parsons!!!!!!!!!!!!!!!!!!! Let's give credit where it is...
Provided by Samantha Jacobs
Categories Other Sauces
Time 30m
Number Of Ingredients 20
Steps:
- 1. Use a meat mallet to pound your chicken to a consistent thickness of about 1/2 inch.
- 2. Sift together spice mixture; set aside
- 3. Make the egg wash by combining the eggs and water; set aside.
- 4. Season the chicken to taste with a pinch of salt and pepper. Next, dunk the chicken breasts into the spice mixture, followed by a dip in the egg wash and finally one more trip through the spice mix. Make sure the chicken is well coated.
- 5. Add oil to your pan to about 1/2 inch from bottom. Heat over medium/low heat, being careful not to get the oil too hot. Gently fry the chicken until golden and fabulous - about 4-5 minutes per side. Remove from pan and let drain for a few minutes.
- 6. Next, create your sauce. Cook olive oil and garlic over medium heat until garlic is soft, but not brown.
- 7. Add the honey, soy sauce and black pepper. Simmer for 5-10 minutes, being careful not to let it bubble over. Remove from heat and let cool for a few minutes before dunking your finished chicken in. (You can also drizzle it over the chicken, if you prefer.)
CHICKEN SUPER CRUNCH
Steps:
- Combine the paprika, black pepper, garlic powder, onion powder, oregano, and cayenne in a small bowl and mix thoroughly with a fork. Whisk the buttermilk, egg, 1 tablespoon salt, and 2 tablespoons of the spice mixture in a large bowl. Add the chicken pieces and toss and turn to coat evenly. Refrigerate overnight. Whisk together the flour, cornstarch, baking powder, 2 teaspoons salt, and the remaining spice mixture and additional herbs and spices in a large bowl. Add 3 tablespoons of the marinade and work it into the flour with your fingertips. Remove one piece of chicken from the bag, allowing excess buttermilk to drip off, drop the chicken into the flour mixture, and toss to coat. Continue adding chicken pieces to the flour mixture one at a time until they are all in the bowl. Toss the chicken until every piece is thoroughly coated, pressing with your hands to get the flour to adhere in a thick layer. Preheat the oven to 350°F. Heat the shortening or oil to 425°F in a 12-inch straight-sided cast-iron chicken fryer over medium-high heat. One piece at a time, transfer the coated chicken to a fine-mesh strainer and shake to remove excess flour. Transfer to a wire rack set on a rimmed baking sheet. Once all the chicken pieces are coated, place skin side down in the pan. The temperature should drop to 300°F; adjust the heat to maintain the temperature at 300°F for the duration of the cooking. Fry the chicken until it's a deep golden brown on the first side, about 6 minutes; do not move the chicken or start checking for doneness until it has fried for at least 3 minutes. Transfer the chicken to a clean wire rack set on a rimmed baking sheet and place in the oven. Cook until an instant-read thermometer inserted into the thickest part of the breast registers 150°F and the legs register 165°F, 5 to 10 minutes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #main-ingredient #preparation #poultry #oven #chicken #dietary #meat #equipment
You'll also love