CHICKEN CREAM GOULASH
This is a very tasty quick and easy dinner. Comfort food good enough for company. Great served over rice or noodles with a green salad.
Provided by Marlitt
Categories Stew
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut chicken breast into thin strips.
- Peel and slice onions.
- Wipe mushrooms clean and slice.
- Heat oil in a large pan.
- Add chicken and lightly brown.
- Add onion and mushroom.
- Season with paprika, chili powder and salt and saute for 5 minutes.
- Remove pan from heat add the broth stirring to deglaze the pan.
- Put pan back on heat bring to boil then reduce heat and simmer for 12-15 minutes.
- Stir flour into the sour cream.
- Taste the goulash to make sure it has enough spice if not then add to your taste.
- Add roasted peppers to and sour cream to pan and stir to mix well.
- Bring back to boil for about a minute.
- Can be served over rice or broad egg noodles.
- Enjoy.
Nutrition Facts : Calories 369.3, Fat 25.3, SaturatedFat 8.8, Cholesterol 102.5, Sodium 522.3, Carbohydrate 8.3, Fiber 2, Sugar 3.9, Protein 27.9
CHICKEN GOULASH ON A SOUR CREAM CRUST
Make and share this Chicken Goulash on a Sour Cream Crust recipe from Food.com.
Provided by Doreen Randal
Categories Chicken Breast
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Lightly saute the onions in 1 Tbsp of the oil until golden.
- Meanwhile place the seasoned flour and paprika in a mixing bowl, add the chicken to coat. Remove the onions from the pan, Add the rest of the oil and saute the chicken for 2 - 3 minutes.
- Return onions to the pan, add the tomato paste, wine and stock.
- Bring to the boil and simmer for 6 - 7 minutes.
- Remove pan from the heat and stir in the yoghurt. (This can be made in advance and stored in the refrigerator.) CRUST Place the butter, sour cream and egg into a bowl, mix to combine. Stir in the flour and parsley to form a soft dough.
- Press the dough into a lightly greased casserole or flan dish, working it well up the sides to a thickness of 12 mm.
- Spoon the filling, cover and bake at 180C for 35 minutes.
- Uncover and bake for a further 10 minutes or until golden and crusty.
Nutrition Facts : Calories 695.5, Fat 46.4, SaturatedFat 22, Cholesterol 166.1, Sodium 275.1, Carbohydrate 41.8, Fiber 2.6, Sugar 3.7, Protein 24.2
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