Best Chicken Capri Recipes

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CHICKEN CAPRI (SB DIET PHASE 1)



Chicken Capri (SB Diet Phase 1) image

A great recipe that I adapted from the SB Diet cookbook. Great for Phase 1 or beyond. This is pretty close to the original, with a few changes.

Provided by CookbookCarrie

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

4 tablespoons low-fat ricotta cheese (Part Skim)
1/2 teaspoon dried oregano
1 teaspoon fresh parsley, finely minced
1/4 teaspoon salt
1/4 teaspoon fresh cracked pepper
2 tablespoons parmesan cheese
4 boneless skinless chicken breast halves
1/2 teaspoon garlic powder
2 tablespoons extra virgin olive oil
4 tablespoons crushed tomatoes
4 slices reduced-fat mozzarella cheese

Steps:

  • In a small bowl mash Ricotta Cheese, Parmesan Cheese, Salt, Pepper, Oregano& Parsley together until well blended.
  • Toss the chicken with the garlic powder and brown in the olive oil in a large skillet over medium heat for 10 minutes per side.
  • When done remove to a shallow casserole dish to cool slightly.
  • Preheat oven to 350 degrees.
  • Spoon 1 Heaping serving spoon of Ricotta mixture onto each chicken breast and top with 1 tablespoons of Crushed Tomatoes.
  • Place one slice of mozzarella cheese on each one and place in the top rack of the oven.
  • Bake for 20 minutes until a meat thermometer registers 170 deg. farenheit

CHICKEN CAPRI PASTA



Chicken Capri Pasta image

Chicken, broccoli florets, and red pepper strips are quickly pan fried, simmered in a creamy herb and garlic sauce with vermicelli, and then topped with Parmesan cheese.

Provided by Philadelphia Cooking Creme

Categories     Trusted Brands: Recipes and Tips     Cooking with Philly Canada

Time 30m

Yield 4

Number Of Ingredients 7

220 grams vermicelli, uncooked
1 tablespoon oil
1 pound boneless, skinless chicken breasts, cut into strips
2 cups broccoli florets
½ cup red pepper strips
1 (270 g) tub PHILADELPHIA Herb & Garlic Cooking Creme Cream Cheese Product
¼ cup KRAFT 100% Parmesan Shredded Cheese

Steps:

  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, heat oil in large nonstick skillet on medium-high heat. Add chicken and vegetables; cook and stir 6 to 7 min. or until chicken is done. Add Cooking Creme; cook and stir 2 to 3 min. or until heated through.
  • Drain pasta, reserving 1/3 cup cooking water. Gradually add reserved water to sauce mixture until desired consistency is reached. Add pasta; mix lightly. Sprinkle with Parmesan. Serve immediately.

Nutrition Facts : Calories 486.8 calories, Carbohydrate 50.6 g, Cholesterol 91.7 mg, Fat 16.2 g, Fiber 3.5 g, Protein 35.6 g, SaturatedFat 6.9 g, Sodium 597.9 mg, Sugar 3.4 g

CHICKEN CAPRI



Chicken Capri image

Make and share this Chicken Capri recipe from Food.com.

Provided by mom2cass

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup reduced-fat ricotta cheese
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon ground black pepper
4 boneless skinless chicken breast halves
1/2 teaspoon garlic powder
2 tablespoons extra virgin olive oil
1 cup crushed tomatoes
4 slices reduced-fat mozzarella cheese

Steps:

  • In a blender or food processor, combine the ricotta with the oregano, salt, and pepper. Process to blend.
  • Rub the chicken with the garlic powder. Heat the oil in a large skillet over medium-high heat. Add the chicken and cook for 12 minute per side. Place the chicken breast, side by side, in a large baking dish and allow to cool.
  • Preheat the oven to 350 degrees.
  • Spoon 1/4 cup of the cheese mixture and 1/4 cup tomoatoe onto each chicken breast. Top each chicken breast with 1 slice mozzarella. Bake for 20 min/, or until a thermometer inserted in the thickest portion of a breast registers 170 degrees and the juices run clear.

CHICKEN CAPRI PASTA



Chicken Capri Pasta image

Heavenly may just be the way you describe this silky-creamy angel hair pasta dish that's studded with chicken and colorful vegetables.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 6 servings, 1 cup each

Number Of Ingredients 8

1 tub (8 oz.) PHILADELPHIA Cream Cheese Spread
2 Tbsp. milk
1-1/2 tsp. garlic powder
1 lb. boneless skinless chicken breasts, cut into strips
1/2 cup halved red pepper strips
2 cups frozen broccoli florets
3 cups hot cooked angel hair pasta
1/4 cup KRAFT Shredded Parmesan Cheese

Steps:

  • Mix cream cheese spread, milk and garlic powder until blended.
  • Cook and stir chicken and peppers in large nonstick skillet on medium heat 5 to 7 min. or until chicken is done. Stir in broccoli; cook 2 to 3 min. or until heated through. Add cream cheese mixture. Cook and stir 2 to 3 min. or until heated through.
  • Serve over pasta; sprinkle with Parmesan.

Nutrition Facts : Calories 330, Fat 13 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 75 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g

CHICKEN CAPRI



CHICKEN CAPRI image

Yield 4

Number Of Ingredients 9

1 cup low fat ricotta cheese
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
4 boneless skinless checken beasts
1/2 teaspoon garlic powder
2 Tablespoons olive oil
1 cup crushed tomatoes
4 slices low fat mozzarella cheese

Steps:

  • Combine ricotta, oregano, salt,and pepper in small bowl. Set aside. Preheat the oven to 350. Rub the chicken with garlic powder. Heat oil in a large skillet over medium high heat. Add the chicken and cook until browned on all sides. Place the chicken breasts, side by side, in a 13x9 pan. scoop 1/4 cup of the cheese mixture and 1/4 cup tomatoes over each breast. Top each breast with 1 slice of mozzarella. Bake in oven until done (30 to 40 minutes) *This is great with leftover tomato sauce instead of crushed tomatoes. **don't be tempted to skip the 'browning' step--it makes the recipe much better.

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