Best Chicken Breasts With Vinegar Sauce Guyana Caribbean Recipes

CHICKEN BREASTS WITH VINEGAR SAUCE (GUYANA -- CARIBBEAN)

Chicken Breasts With Vinegar Sauce (Guyana -- Caribbean) image

Make and share this Chicken Breasts With Vinegar Sauce (Guyana -- Caribbean) recipe from Food.com.

Provided by Sydney Mike

Categories Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

4 boneless skinless chicken breasts
1/8 teaspoon salt, to taste
1/8 teaspoon black pepper, to taste
2 ounces unsalted butter
1 tablespoon vegetable oil
3/4 cup wine vinegar
1/2 cup onion, chopped
1 tablespoon cornstarch
1 tablespoon water

Steps:

Season chicken breasts with salt & pepper, to taste.
Heat a large skillet over medium heat then add oil & butter.
Add chicken & brown on one side, about 8 minutes, then turn over, reduce the heat & cook, covered, at least 10 minutes. Then remove breasts to a serving platter, & keep warm.
To the skillet add the chopped onion & cook until transluscent, about 5 minutes, then add the wine vinegar & turn heat to medium-low.
In a small container mix cornstarch with the tablespoon of water & mix thoroughly before adding it to the skillet, stirring to combine. Continue cooking & stirring until slightly thickened, then pour the onion mixture over the chicken breasts & serve.

Nutrition Facts : Calories 282, Fat 18, SaturatedFat 8.4, Cholesterol 106, Sodium 212.1, Carbohydrate 3.8, Fiber 0.4, Sugar 0.9, Protein 25.4

VINEGAR GRILLED CHICKEN

Vinegar Grilled Chicken image

A delicious marinade for grilled chicken.

Provided by Wendy Shirley

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 4h20m

Yield 4

Number Of Ingredients 8

Ingredients

⅔ cup water
⅔ cup white wine vinegar
1 tablespoon fresh-ground black pepper
2 tablespoons garlic salt
2 tablespoons Worcestershire sauce
1 tablespoon hot sauce
3 tablespoons margarine, melted
4 (10 ounce) bone-in chicken breast halves

Steps:

Place the water, vinegar, pepper, salt, Worcestershire sauce, hot sauce, and melted margarine into a large, resealable plastic bag. Shake to combine ingredients, then add chicken, seal, and shake to coat. Place in refrigerator to marinate at least 4 hours.
Preheat an outdoor grill for medium-high heat, and lightly oil grate. Remove chicken from marinade, and shake off excess. Discard remaining marinade.
Cook on preheated grill until no longer pink in the center; about 10 minutes per side.

Nutrition Facts : Calories 400 calories, Carbohydrate 3.7 g, Cholesterol 161.5 mg, Fat 14.8 g, Fiber 0.5 g, Protein 59.5 g, SaturatedFat 3.3 g, Sodium 3133.7 mg, Sugar 1 g