CHICKEN AND SWEETCORN SOUP
Very easy to make, but prepare everything before cooking as it takes about 10 - 15 minutes once the water starts boiling. Can adjust water content and meat quantities as desired.
Provided by piglips
Categories Stocks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Boil water.
- Add creamed style corn and add the dissolved chicken stock and stir.
- Once it is just about to boil, add the chicken pieces and simmer for 5 minutes to cook the chicken.
- Bring back to the boil.
- Take the soup off the element and let it cool for 15 seconds.
- Slowly add the beaten egg in a thin stream whilst stirring all the time.
- Add salt and pepper to taste.
- Serve in soup bowls and sprinkle with spring onions.
Nutrition Facts : Calories 143, Fat 3.5, SaturatedFat 1, Cholesterol 108.3, Sodium 505, Carbohydrate 20.4, Fiber 1.6, Sugar 3.8, Protein 9.9
CHICKEN AND SWEETCORN SOUP
A very tasty and simple authentic soup recipe ideal as a starter or quick snack.
Provided by pubngrub
Time 30m
Yield Serves 4
Number Of Ingredients 0
Steps:
- In a stock pan bring to a simmer the chicken stock.
- Add the chopped chicken and let it simmer for 5 minutes to heat the chicken through.
- Add the creamed sweetcorn and again bring it back to a simmer for 5 minutes.
- Add the sesame oil and white pepper to season and bring to a gentle boil.
- Slowly stir in the beaten egg to produce strands running through the soup.
- Serve immediately.
CHICKEN AND SWEETCORN SOUP
Really easy recipe. Great for a cold winter day and very low in Kcal. Recipe makes 2 [I only cook for myself] so add ingredients accordingly. Each portion contains 212 Kcal
Provided by thea_f
Time 30m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Cut raw chicken breast into small cubes and onion into thin slices. Fill half of a medium sized saucepan with water and boil the chicken for about 5 minutes. Add onions and boil for another 5-10 minutes on medium to low heat.
- Add 2 cups of chicken broth to pot and stir well. Reduce heat to low and let simmer for around 2 minutes.
- Add the chickpeas, sweetcorn, salt and pepper and let simmer for about 5 minutes on low heat. In the mean time, lightly beat two eggs in a separate bowl. Add the eggs to the pot and stir well. Turn off heat, cover pot and allow to sit for around 5 minutes before serving.
- Serve with fresh parsley on top for added flavour. If a thicker consistency is desired, you may add corn flour or blend with a hand blender if preferred.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #for-1-or-2 #appetizers #soups-stews #poultry #asian #chinese #easy #dinner-party #kid-friendly #summer #chicken #dietary #seasonal #meat #chicken-breasts #taste-mood #savory #number-of-servings #presentation #served-hot #3-steps-or-less
You'll also love