Best Chicken And Peanut Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN AND SWEET POTATO PEANUT STEW



Chicken and Sweet Potato Peanut Stew image

A bowl of this sweet-and-savory stew can warm up even the chilliest days. Sweet potatoes and chicken are added to a hearty stew base of peanut butter and coconut milk, flavored with gingerroot, garlic and a touch of jalapeño. It's an easy, no-fuss way to serve something surprising but comforting for dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 6

Number Of Ingredients 19

6 boneless skinless chicken thighs, cut into 2-inch pieces (1 1/2 lb)
1 teaspoon salt
2 tablespoons olive oil
1 cup chopped onions
2 tablespoons finely chopped fresh gingerroot
4 cloves garlic, finely chopped
1 medium jalapeño chile, finely chopped
3 tablespoons Gold Medal™ all-purpose flour
2 medium sweet potatoes, peeled and cut into 1-inch cubes (about 3 cups)
1 can (13.66 oz) unsweetened coconut milk (not cream of coconut)
1 cup Progresso™ chicken broth (from 32-oz carton)
1 bag (5 oz) baby spinach
1/2 cup creamy peanut butter
1 tablespoon packed brown sugar
2 tablespoons lime juice
2 teaspoons soy sauce
1/3 cup chopped fresh cilantro
1/3 cup chopped roasted peanuts
Lime wedges

Steps:

  • Season chicken with 1/2 teaspoon of the salt.
  • In 5-quart Dutch oven, heat oil over high heat. Add chicken; cook 5 to 7 minutes, stirring occasionally, until lightly browned. Using slotted spoon, remove chicken from Dutch oven. Reduce heat to medium; add onions. Cook 4 to 6 minutes, stirring occasionally, until softened. Add gingerroot, garlic and jalapeño chile. Cook and stir 1 minute. Add flour; cook and stir 1 minute. Add browned chicken, sweet potatoes, coconut milk, broth and remaining 1/2 teaspoon salt. Heat to boiling. Reduce heat to low; cover and simmer about 10 minutes or until sweet potato is tender. Gradually add spinach, stirring until wilted.
  • Stir in peanut butter, brown sugar, lime juice and soy sauce. Divide among serving bowls; garnish with cilantro and peanuts. Serve with lime wedges.

Nutrition Facts : Calories 580, Carbohydrate 28 g, Cholesterol 110 mg, Fat 3 1/2, Fiber 5 g, Protein 34 g, SaturatedFat 15 g, ServingSize 1 1/3 Cups, Sodium 870 mg, Sugar 10 g, TransFat 0 g

CHICKEN AND VEGETABLE STEW IN PEANUT BUTTER TOMATO SAUCE: MAFE



Chicken and Vegetable Stew in Peanut Butter Tomato Sauce: Mafe image

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 4 servings

Number Of Ingredients 14

1/4 cup peanut or vegetable oil
1 (3-pound) chicken, cut in eighths
1 large onion, chopped
1/4 cup tomato paste
1 teaspoon salt
1 large tomato, chopped
1/2 pound potato (1 large one)
1 small cabbage, cut in 1/2-inch pieces (or 6 Brussels sprouts)
1/2 pound carrots, peeled and cut into small chunks
1 small butternut squash, peeled and cut into 1/2-inch pieces (or 6 patty pans, cut in half)
3 tablespoons Thai or Vietnamese fish sauce
1/2 cup peanut butter or "tigadege" (roasted peanut paste)
1 Scotch bonnet pepper, whole, optional
Steamed white rice, for serving

Steps:

  • In a large pot, heat oil until hot and brown chicken pieces on all sides. Remove chicken temporarily.
  • In the same frying pan, add the onions and stir until soft and slightly brown. Add the tomato paste and salt, and stir well.
  • Add all the prepared vegetables and fish sauce to the pot. Return the chicken to the pot and add just enough water to cover. Bring to a boil, stir, and reduce heat to medium. Simmer for approximately 30 minutes. Check the vegetables to avoid overcooking, removing them in a bowl as they are done.
  • When all the vegetables are cooked and removed from the stew, add the peanut butter or "tigadege", 1 tablespoon at a time to make sure it is well dissolved in the broth. Add the Scotch bonnet pepper, if using and simmer until broth thickens, about 20 to 30 minutes.
  • Return all the vegetables to the pot and simmer 5 minutes more. Serve over white rice.

SWEET POTATO, KALE AND CHICKEN STEW WITH PEANUT SAUCE



Sweet Potato, Kale and Chicken Stew With Peanut Sauce image

I made this up combining several recipes for sweet potato and kale soup and African peanut chicken stew. In place of ras el hanut you can use curry. Try one tablespoon peanut butter, it might be enough if you don't want it too strong.

Provided by Mia in Germany

Categories     One Dish Meal

Time 40m

Yield 3 , 3 serving(s)

Number Of Ingredients 11

1/2 lb chicken breast
1 lb sweet potato
2 cups kale, shredded
2 shallots
1 garlic clove
1 inch ginger
1 tablespoon tamari
2 tablespoons olive oil
2 tablespoons peanut butter, natural style
1 tablespoon ras el hanout spice mix
salt, to taste

Steps:

  • Cook the chicken breasts with one shallot in 1 cup salted water until done.
  • Shred the chicken breasts, put back into broth and set aside.
  • Chop the second shallot, garlic clove and ginger finely.
  • Slice sweet potatoes into 1/2 inch thick, bite size pieces (the size that can be eaten with a spoon).
  • In a large, deep pan heat 2 tablespoons olive oil at medium heat and fry shallot, garlic and ginger with one tablespoon ras el hanut (or curry) until fragrant.
  • Add sliced sweet potato, fry until lightly browned, about 10 minutes.
  • Add kale and tamari and mix, then add chicken broth and meat, mix well, cover and let simmer for about five minutes.
  • Mix one tablespoon peanut butter with 1/2 cup hot water, stir until smooth.
  • As soon as sweet potatoes are soft, add dissolved peanut butter. Season with salt to taste and try if you want to add another tablespoon peanut butter.
  • Mix well, let simmer for another minute and serve immediately.

AFRICAN CHICKEN AND PEANUT STEW



African Chicken and Peanut Stew image

Make and share this African Chicken and Peanut Stew recipe from Food.com.

Provided by Summatiger

Categories     Chicken

Time 1h30m

Yield 12 cups, 8-10 serving(s)

Number Of Ingredients 22

1 tablespoon peanut oil
2 lbs boneless chicken, cubed
1 onion, chopped
1/4 cup chopped carrot
1/4 cup chopped celery
1 sweet potatoes or 1 yam, cubed
2 garlic cloves, minced
1/2 teaspoon curry powder
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon ground ginger
1/4 teaspoon cinnamon
1 bay leaf
1 teaspoon salt
2 cups chicken broth
1 tablespoon tomato paste
2/3 cup peanut butter (crunchy or creamy, doesn't matter)
3 tablespoons lemon juice
2 roma tomatoes, seeded and chopped
1 bell pepper, any color, cut into 1-inch pieces
1/4 cup cilantro, chopped

Steps:

  • In a large, heavy pot, heat the oil on med-high. When hot, add the onions and sweet potatoes, stir and cook until onions are soft and translucent.
  • Add chicken, cook til opaque.
  • Stir in the garlic, curry powder, coriander, cumin, and crushed red chiles. Cook 1 minute.
  • Add the carrots, celery, ginger, cinnamon, bay leaf, salt, chicken broth, and tomato paste.
  • Bring the liquid to a boil, then cover and simmer on low for 45 minutes.
  • When the stew has cooked for 45 minutes, stir in the peanut butter. Cook another 3 minutes, uncovered for the flavors to blend.
  • Stir in the chopped tomato and bell pepper. Simmer until the tomatoes and pepper are softened but still retain their shape, 3 to 5 minutes.
  • Stir in lemon juice. Serve with the chopped cilantro on the top, and additional red pepper flakes on the side, if desired.
  • I like to serve this stew over hearty brown rice. Healthy and delicious!

PORK CHICKEN AND POTATO STEW IN PEANUT SAUCE



Pork Chicken and Potato Stew in Peanut Sauce image

Make and share this Pork Chicken and Potato Stew in Peanut Sauce recipe from Food.com.

Provided by children from A to Z

Categories     < 4 Hours

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2 lbs pork shoulder, cut into cubes
5 1/2 tablespoons olive oil
1 lb boneless skinless chicken breast, cut in cubes
8 small potatoes, quartered (about 1lb.)
1 large onion, chopped
6 large garlic cloves, minced
4 cups chicken broth
2 (10 ounce) boxes frozen corn, thawed
1 1/2 tablespoons adobo sauce, from canned chipotle chiles in adobo
1/2 cup reduced-fat peanut butter
1/2 cup chopped fresh cilantro or 1/2 cup flat leaf parsley, for garnish

Steps:

  • Rinse pork and pat dry; season with salt & pepper.
  • Heat 2 Tbls. oil in a heavy 5-quart pot over moderately high heat until hot but not smoking.
  • Add pork, in 3 batches, and cook, turning, until golden brown, about 6 minute per batch (adding oil, 1 tbls. at a time, as needed).
  • Transfer, as cooked, with a slotted spoon to a bowl, leaving fat in pot.
  • Rinse chicken and pat dry; season with salt and pepper.
  • Add 1-1/2 tbls. oil to fat in pot and heat over moderately high heat.
  • Add chicken and cook, turning, until golden brown, about 3 minute
  • Transfer with a slotted spoon to bowl with pork.
  • Add potatoes, onion and garlic to pot; cook over moderately high heat until onion is softened, about 3 minute.
  • Stir in broth, corn, adobo sauce and peanut butter.
  • Return pork and chicken to pot with any drippings and push into liquid.
  • Simmer, uncovered, stirring occasionally, until slightly thickened, meat is cooked through and potatoes are fork tender, 35 min.; salt and pepper to taste.
  • To serve, ladle stew into bowls and garnish with cilantro, if desired.

Nutrition Facts : Calories 759.9, Fat 35.6, SaturatedFat 9.5, Cholesterol 124.4, Sodium 650.4, Carbohydrate 63.7, Fiber 7.7, Sugar 3.4, Protein 48.1

MAFÉ (SENEGALESE CHICKEN AND PEANUT BUTTER STEW)



MAFÉ (SENEGALESE CHICKEN AND PEANUT BUTTER STEW) image

Categories     Soup/Stew     Chicken

Yield 4-6 servings

Number Of Ingredients 8

One 3-4 lb. chicken, cut into 8-10 pieces
3 tablespoons peanut oil
1 large yellow onion, peeled and minced
1 cup smooth natural peanut butter
1/3 cup tomato paste
5 carrots, peeled, trimmed, and cut into 1 inch pieces
3 sprigs fresh thyme
2 bay leaves

Steps:

  • Season chicken with salt and pepper. Heat oil in a heavy medium pot over medium heat. Working in batches, lightly brown chicken all over, then transfer to a bowl as done. Add onions to pot and cook, stirring often with a wooden spoon, until soft, about 5 minutes. Combine peanut butter and 1 ½ cups cold water in a small bowl. Combine tomato paste and 2 cups hot water in another bowl. Stir peanut butter and tomato paste mixtures into pot, scraping any browned bits stuck to the bottom of the pot with a wooden spoon. Return chicken to pot and stir well, then add carrots and herbs. Reduce heat to medium-low, cover, and simmer, stirring occasionally, until chicken is tender, about 1 hour. Adjust seasonings. Remove herbs. Serve with hot cooked rice.

CURRIED CHICKEN AND PEANUT STEW



Curried Chicken and Peanut Stew image

I found this in a newspaper years ago. It is tasty & quite fragrant. The curry will permeate any fabric nearby, so don't leave your laundry in the kitchen! If I don't have any shallot, I substitute about 3/4c onion, and I've used less or more celery and carrot depending on what I have on hand. We like the stew with crusty bread and a dollop of sour cream; while my neighbor prefers hers with rice.

Provided by TigerJo

Categories     Curries

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 17

24 ounces bone-in skinless chicken breasts
1/3 cup minced shallot
1 cup diced carrot
1 cup diced celery
1 tablespoon olive oil
1 tablespoon curry powder
12 ounces beer (we like Pyramid Apricot Ale)
4 cloves garlic, pressed or minced
2 whole bay leaves
1 (14 1/2 ounce) can diced tomatoes
1 medium anaheim chilies, seeded/chopped or 1 (4 ounce) can mild green chilies
1 tablespoon chopped fresh parsley
1/4 cup peanut butter, mixed with
1/2 cup hot water
4 cups chicken stock or 4 cups chicken broth
1 teaspoon sugar or 1 teaspoon Splenda sugar substitute (optional)
2 tablespoons chopped fresh cilantro (optional)

Steps:

  • In a large non-stick saute pan, sear chicken breasts on each side for 1 minute; set aside.
  • In the same pan, saute shallot, celery and carrot in 2t oil on low for about 5 minutes or until softened.
  • Sprinkle with curry powder; mix well.
  • Slowly add beer and stir as curry begins to thicken.
  • Remove from heat and set aside.
  • In a 8qt stockpot, saute garlic in remaining 1t olive oil over med heat for 1 minute.
  • Add chicken, bay leaves& tomatoes; cover& simmer for 20 minutes, stirring occasionally.
  • Add curry mixture to the chicken and tomatoes, along with the chile pepper, parsley, and peanut butter/water.
  • When all is well combined, add stock and simmer, covered, for 30 minutes.
  • Remove bay leaves.
  • Remove chicken breasts, cool (enough so that it can be easily removed from the bone) and dice the meat.
  • Return chicken to stockpot.
  • If desired, add sugar and cilantro.
  • Taste, adjust seasonings, and serve.

Nutrition Facts : Calories 258.6, Fat 9.8, SaturatedFat 2, Cholesterol 60.9, Sodium 340.5, Carbohydrate 14.5, Fiber 2.1, Sugar 5.8, Protein 25.4

CHICKEN AND PEANUT STEW



Chicken and Peanut Stew image

Looking for a chicken and veggie stew with a flavor twist? Triple-peanut flavors hit all the notes in this delicious West African-inspired savory version.

Provided by My Food and Family

Categories     Home

Time 2h

Yield 12 servings

Number Of Ingredients 11

1 Tbsp. PLANTERS Peanut Oil
4 lb. mixed bone-in chicken breasts, legs and thighs
1/2 cup creamy peanut butter
2 Tbsp. tomato paste
1 can (14.5 oz.) diced tomatoes, drained
2 cans (14-1/2 oz. each) fat-free reduced-sodium chicken broth
2 onions, chopped
4 carrots, chopped
3 cloves garlic, minced
2 cups long-grain white rice, uncooked
1/2 cup PLANTERS COCKTAIL Peanuts, chopped

Steps:

  • Heat oil in large skillet on medium heat. Add chicken; cook 8 to 10 min. or until all pieces are evenly browned on both sides, turning occasionally. Remove chicken from skillet, reserving drippings in skillet; cover chicken to keep warm.
  • Mix peanut butter and tomato paste in medium bowl until blended. Add tomatoes and chicken broth; mix well.
  • Add onions, carrots and garlic to reserved chicken drippings in skillet; cook 5 min. or until crisp-tender, stirring frequently. Add peanut butter mixture; mix well.
  • Return chicken to skillet; stir until evenly coated with sauce. Bring to boil; partially cover skillet with lid. Simmer on medium-low heat 1-1/2 hours or until chicken is done (165ºF). About 20 min. before stew is done, cook rice as directed on package, omitting salt.
  • Serve stew over rice; sprinkle with nuts.

Nutrition Facts : Calories 390, Fat 18 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 50 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 24 g

CHICKEN AND PEANUT STEW



Chicken and Peanut Stew image

Tender pieces of spice-rubbed chicken are cooked in a sauce thickened with peanut butter. This recipe comes from Stacey Solie of Seattle.

Provided by Martha Stewart

Categories     Chicken Recipes

Time 1h10m

Number Of Ingredients 12

1 whole chicken (3 1/2 pounds), cut into 8 pieces
1 garlic clove, minced
1 teaspoon ground ginger
1 teaspoon ground coriander
Coarse salt and ground pepper
1 tablespoon canola oil
1 large onion, coarsely chopped
2 jalapeno chiles, finely chopped (seeds and ribs removed for less heat)
6 plum tomatoes, coarsely chopped
1 large sweet potato, peeled and cut into 1-inch chunks
1/3 cup smooth peanut butter
1 can (14.5 ounces) reduced-sodium chicken broth

Steps:

  • Rub chicken with garlic and spices; season with salt and pepper. Heat oil in a large pot or Dutch oven over medium heat. Working in 2 batches, brown chicken on all sides, turning as needed, 6 to 8 minutes. Transfer to a plate; set aside.
  • Add onion and jalapeno to pot, and cook, stirring often, until onion is translucent, 6 to 8 minutes. Add tomatoes and sweet potato; cook, stirring occasionally, 2 minutes.
  • Add peanut butter and broth to pot; bring to a boil. Reduce heat to a simmer, and add chicken. Cover, and simmer until chicken and potatoes are very tender, 25 to 30 minutes. Serve hot.

Related Topics