Best Chicken And Italian Vegetable Skillet Recipes

ITALIAN CHICKEN AND VEGETABLE SKILLET

Italian Chicken and Vegetable Skillet image

Provided by Food Network

Time 30m

Yield 6 Servings

Number Of Ingredients 12

Ingredients

2 tablespoons olive oil
1¼ pounds chicken tenders
1¼ pounds boneless skinless chicken breasts, cut into strips
2 teaspoons McCormick® Perfect Pinch® Italian Seasoning
2 teaspoons Lawry's® Seasoned Salt
1 cup grape tomatoes
½ cup cut-up string beans
½ cup cut-up asparagus
½ cup sliced yellow squash
½ cup sliced zucchini
½ cup bell pepper strips
½ cup sliced onion

Steps:

1. Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 5 to 6 minutes or until golden brown.
2. Stir in vegetables, Italian seasoning and seasoned salt. Cook and stir 5 minutes or until vegetables are tender-crisp. Add tomatoes; cook and stir 1 to 2 minutes or until tomatoes are slightly softened and chicken is cooked through.

CHICKEN AND ITALIAN VEGETABLE SKILLET

Chicken and Italian Vegetable Skillet image

Chicken breasts, loads of vegetables, and mozzarella cheese get a quick sauté in the skillet before being served on a bed of hot rice. Ready in 30 minutes.

Provided by My Food and Family

Categories Home

Time 30m

Yield 2 servings

Number Of Ingredients 9

Ingredients

1 Tbsp. oil
2 small boneless skinless chicken breasts (1/2 lb.)
2 Tbsp. KRAFT Sun Dried Tomato Vinaigrette Dressing
1 clove garlic, minced
1/4 cup fat-free reduced-sodium chicken broth
1 cup thickly sliced zucchini (about 1 small)
1 cup chopped tomato (about 1 medium)
1/2 cup KRAFT Low-Moisture Part-Skim Mozzarella Cheese
1 cup uncooked instant white rice, prepared as directed on package

Steps:

Heat oil in large nonstick skillet. Add chicken; cook 5 min. on each side or until golden.
Add dressing, garlic and broth; bring just to boil. Reduce heat to low; simmer 3 min. Stir in vegetables, cook 3 to 4 min. until vegetables are crisp-tender and chicken is cooked through (170°F).
Sprinkle with cheese; cover. Let stand until cheese is melted. Spoon over cooked rice.

Nutrition Facts : Calories 490, Fat 18 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 520 mg, Carbohydrate 45 g, Fiber 3 g, Sugar 5 g, Protein 38 g