VEGAN BREAKFAST COUSCOUS WITH FRESH FRUIT
From the fabulous cookbook La Dolce Vegan. Feel free to substitute your favorite fresh fruit in season: peaches, berries, etc.; even dried fruit, etc. Couscous is ideal for breakfast as it is not only nutritious but cooks very quickly. Living the Dolce Vegan!
Provided by COOKGIRl
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- *NOTE: Regular cow's milk can be substituted for the soy milk.
- In a small pot on high heat, bring the milk substitute and juice of choice just to a boil.
- Reduce heat and stir in the couscous with a fork. Cover and simmer for 2-3 minutes.
- Turn off heat, leave pan on element, and allow to stand a few minutes.
- If desired, season with salt. Serve with fresh fruit and a sprinkle of cinnamon or other favorite spice.
- Yield: 1 medium or 2 small servings.
HOT BREAKFAST COUSCOUS
When I went on a 6 day kayaking trip, our guides whipped this up one morning over the campfire. It was delicious and I started making it at home.
Provided by JUNEBUFF1
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- In a saucepan over medium heat, combine the milk, honey and cinnamon. As soon as it comes to a boil, stir in the couscous. Turn off the heat, cover and let stand for 5 minutes. Stir in the apricots, raisins and almonds.
Nutrition Facts : Calories 286.4 calories, Carbohydrate 52.1 g, Cholesterol 1.2 mg, Fat 4.9 g, Fiber 4.3 g, Protein 9.9 g, SaturatedFat 0.4 g, Sodium 31.7 mg, Sugar 14.8 g
SWEET BREAKFAST COUSCOUS
Make and share this Sweet Breakfast Couscous recipe from Food.com.
Provided by PdxBarb
Categories Breakfast
Time 11m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients in a pot.
- Bring to a boil, cover, turn down to low. Cook for about 3 minutes.
- Remove from heat, keep covered. Let rest for 3 minutes.
BREAKFAST COUSCOUS
Make and share this Breakfast Couscous recipe from Food.com.
Provided by Mr. Ladypit
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Heat milk, vanilla, maple syrup, and raisins in a saucepan over medium heat until hot and steamy. DO NOT BOIL!
- Stir in couscous, cover, and remove from heat.
- Let stand for 5 minutes.
- Sprinkle with cinnamon and serve warm.
DELICIOUS WALNUT COUSCOUS
This combines couscous with walnuts and vegetables, then punches up the flavor with a peppery blend. Really great vegetarian dish! I eat couscous a lot at college, so this is my quick, easy method for one person. Feel free to fiddle with the quantities and ingredients -- I just posted it here so I wouldn't forget it. I buy plain organic couscous and dried vegetables in bulk at my local health food store. I also use Frontier Organics "Pepperman" Seasoning Blend, to taste (contains salt, black pepper, chili pepper, garlic, and bell peppers). They wouldn't let me put it in the ingredients. :) Scrumptious!
Provided by A Messy Cook
Categories One Dish Meal
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Pour boiling water into glass measuring cup: I find that a little less than 1/3 cup works best for this amount of couscous, but I like it pretty dry. If you like your couscous moister, use a full 1/3 cup.
- Immediately add couscous and veggies.
- Cover measuring cup tightly (I use a folded paper towel and a small bowl which fits nicely inside the top of the cup to seal in the steam).
- Let sit for 3-5 minutes.
- Remove cover and stir in walnuts; season to taste, and eat it while it's hot! I just eat it right out of the measuring cup. :).
Nutrition Facts : Calories 191.3, Fat 19.1, SaturatedFat 1.8, Sodium 0.6, Carbohydrate 4, Fiber 2, Sugar 0.8, Protein 4.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #granola-and-porridge #breakfast #fruit #pasta #vegetarian #nuts #dietary #pasta-rice-and-grains #number-of-servings
You'll also love