Best Cheesy Breakfast Quesadilla Recipes

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CHEESY BREAKFAST QUESADILLA



Cheesy Breakfast Quesadilla image

A twist on the typical quesadilla that will help start your day!

Provided by mjfara

Categories     100+ Breakfast and Brunch Recipes     Meat and Seafood     Ham

Time 18m

Yield 2

Number Of Ingredients 7

1 teaspoon vegetable oil
4 slices ham, diced small
ΒΌ red bell pepper, diced small
2 eggs, beaten
salt and ground black pepper to taste
2 (10 inch) flour tortillas
6 slices mozzarella cheese

Steps:

  • Heat oil in a large skillet over medium heat. Add ham and red bell pepper; cook and stir until slightly softened, 3 to 5 minutes. Add eggs; cook, stirring gently, until scrambled and set, 3 to 5 minutes. Transfer to a bowl.
  • Wipe out skillet and place 1 flour tortilla on the bottom. Place 3 slices of mozzarella cheese on top. Top with egg mixture and remaining 3 slices mozzarella cheese. Cover with second tortilla. Cook until golden, about 1 minute. Flip and continue cooking until second side is golden, about 1 minute more.

Nutrition Facts : Calories 667.4 calories, Carbohydrate 39.6 g, Cholesterol 271.5 mg, Fat 36.6 g, Fiber 2.5 g, Protein 43.1 g, SaturatedFat 15.5 g, Sodium 1841.3 mg, Sugar 3.3 g

CHEESY BREAKFAST QUESADILLA WITH FRESH SALSA



Cheesy Breakfast Quesadilla with Fresh Salsa image

Categories     Breakfast

Yield makes 1 serving

Number Of Ingredients 5

Olive oil spray
4 large egg whites
1 (about 8-inch-diameter) reduced-fat, whole-wheat flour tortilla
1 ounce (1/3 cup) finely shredded light Swiss cheese
1/4 cup drained fresh salsa (refrigerated, not jarred, if possible)

Steps:

  • Microwave Instructions
  • Lightly mist a small microwave-safe bowl with spray. Add the egg whites and microwave for 30 seconds on low. Continue microwaving them in 30-second intervals until they are just barely runny on top. Then using a fork, stir them to break into large "scrambled" pieces. By the time you "scramble" and stir them, the residual heat should have cooked away the runniness. If they are still undercooked, cook them in 10-second intervals until just done.
  • Place a nonstick frying pan large enough for the tortilla to lie flat over medium-high heat. Add the tortilla (no need to add any fat). Sprinkle half the cheese over half of the tortilla. Spoon the egg evenly over that, followed by the remaining cheese. Fold the bare half over the filled half. Cook until the cheese begins to melt and the tortilla is lightly browned in spots, about 2 minutes. Carefully flip it and cook until the cheese is completely melted, 1 to 2 minutes. Transfer the quesadilla to a serving plate and top with salsa. Cut into 4 wedges and serve immediately.
  • Stovetop Instructions
  • Follow the directions above, but instead of microwaving the egg whites, simply scramble them in a nonstick skillet lightly misted with spray over medium heat.
  • nutrition information
  • Calories: 257
  • Protein: 27g
  • Carbohydrates: 28g
  • Fat: 6g
  • Saturated Fat: 2g
  • Cholesterol: 10mg
  • Fiber: 2g
  • Sodium: 518mg

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