Best Cauliflower With Scallions Recipes

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CAULIFLOWER WITH SCALLIONS



Cauliflower With Scallions image

Make and share this Cauliflower With Scallions recipe from Food.com.

Provided by dicentra

Categories     Cauliflower

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

2 cups cauliflower florets
2 teaspoons butter
3 scallions, sliced
salt and pepper

Steps:

  • In a large pot of boiling salted water, cook cauliflower until tender, 3-5 minutes. Drain and transfer to a serving dish.
  • In a small skillet, melt butter over medium low heat. Add scallions and cook 2 minutes.
  • Pour over cauliflower and toss. Season with salt and pepper. Serve hot.

Nutrition Facts : Calories 32.9, Fat 2, SaturatedFat 1.2, Cholesterol 5, Sodium 30.3, Carbohydrate 3.5, Fiber 1.5, Sugar 1.5, Protein 1.2

CAULIFLOWER RICE



Cauliflower Rice image

Provided by Ayesha Curry

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 6

2 small heads cauliflower, broken into florets, tough cores discarded (about 8 cups florets)
3 tablespoons extra-virgin olive oil
1 bunch scallions, chopped, white and green parts separated
Kosher salt and freshly ground black pepper
1/4 cup sliced or slivered almonds
1/4 cup chopped fresh Italian parsley

Steps:

  • Pulse the cauliflower florets in a food processor in several batches to make coarse crumbs, about the size of rice (see Cook's Note). You should have 6 to 7 cups of riced cauliflower.
  • Heat the olive oil in a large skillet over medium-high heat. When the oil is hot, add the scallion whites and cook until wilted and slightly golden, about 2 minutes. Add the riced cauliflower, 1 teaspoon salt and a few grinds of black pepper; stir to coat the cauliflower in the oil. Cover and cook, stirring occasionally, until the cauliflower rice is tender but the pieces are still separate, 6 to 7 minutes.
  • Meanwhile, toast the almonds in a small skillet over medium heat until golden, tossing frequently, about 3 minutes. Set aside.
  • Remove the cauliflower from the heat and stir in the scallion greens, parsley and toasted almonds. Transfer to a large bowl and serve.

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