Best Cauliflower Tabouli Recipes

CAULIFLOWER TABOULI

Cauliflower Tabouli image

Provided by Food Network Kitchen

Time 10m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Grate 1 head cauliflower into grain-size pieces with a box grater. Toss with 2 diced plum tomatoes, 1/3 cup lemon juice, 3 tablespoons olive oil, 2 tablespoons soy sauce, 2 chopped scallions, 1 bunch chopped parsley and 2 tablespoons chopped mint in a large bowl. Season with salt and pepper.

Nutrition Facts : Calories 151 calorie, Fat 11 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 717 milligrams, Carbohydrate 13 grams, Fiber 5 grams, Protein 14 grams, Sugar 5 grams

CAULIFLOWER/KALE TABOULI

CAULIFLOWER/KALE TABOULI image

Categories Salad Vegetable No-Cook Quick & Easy Healthy

Yield 6 servings

Number Of Ingredients 9

Ingredients

1 small head cauliflower
1 large bunch kale
1 large shallot, minced
Juice from 1 lemon
1/4 cup olive oil (or equivalent measure to lemon juice)
1 clove garlic, minced
1 large sprig parsley finely chopped
Cherry tomatoes, quartered (optional)
Salt and pepper

Steps:

Remove core from cauliflower and break into florets. Grate to resemble couscous/bulgur. Remove tough center stems and finely chop kale. Whisk remaining ingredients in large bowl. Add cauliflower and kale and mix thoroughly. Add salt and pepper to taste. Add cherry tomatoes to garnish.