CAULIFLOWER "MAC" AND CHEESE CASSEROLE
Steps:
- Preheat oven to 375 degrees F. Bring a large pot of water to a boil. Season the water with salt.
- Spray the baking dish with vegetable oil spray.
- Cook the cauliflower in the boiling water until crisp-tender, about 5 minutes. Drain well and pat between several layers of paper towels to dry. Transfer the cauliflower to the baking dish and set aside.
- Bring the cream to a simmer in a small saucepan, and whisk in the cream cheese and mustard until smooth. Stir in 1 cup of the cheese, salt, pepper and garlic and whisk just until the cheese melts, about 1 to 2 minutes. Remove from heat, pour over the cauliflower, and stir to combine. Top with the remaining 1/2 cup cheese and bake until browned and bubbly hot, about 15 minutes. Serve.
CHEESY HAM AND CAULIFLOWER CASSEROLE (MOCK MAC AND CHEESE)
"Macaroni and cheese with ham, made using cauliflower in place of the pasta. Serve with fresh veggies."
Provided by Joey Joan
Yield 8
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking pan.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender yet firm to the bite, 2 to 6 minutes.
- While cauliflower steams, heat milk in a saucepan over medium-low heat. Mix softened butter and flour together until it forms a ball. Melt flour ball into heated milk; lower heat and stir constantly until thickened. Add Cheddar cheese, onion, garlic powder, salt, and pepper; heat until cheese is completely melted.
- Combine cauliflower, ham, and cheese sauce in a large bowl. Gently mix together. Pour into the prepared baking pan.
- Bake in the preheated oven, uncovered, for 20 minutes. Top with french-fried onions and bake for 10 minutes more. Let sit for 5 minutes or more before serving.
CAULIFLOWER "MAC" AND CHEESE CASSEROLE
Cauliflower "mac" and cheese is a great alternative to a pasta side dish. It's rich and creamy and gets the kids to love cauliflower!
Provided by Leigh K
Categories Side Dish Vegetables Cauliflower
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Spray a baking dish lightly with cooking spray.
- Bring a large pot of lightly salted water to a boil. Add cauliflower and cook until crisp-tender, about 5 minutes. Drain well and pat dry with paper towels. Transfer to the prepared baking dish.
- Bring cream to a simmer in a small saucepan over medium heat. Whisk in cream cheese and mustard until smooth. Add 1 cup Cheddar cheese, salt, pepper, garlic powder, and coriander. Whisk just until the cheese melts, 1 to 2 minutes. Remove from the heat and pour over cauliflower, stirring gently to combine. Sprinkle with remaining 1/2 cup Cheddar.
- Bake in the preheated oven until light brown and bubbly, about 15 minutes.
Nutrition Facts : Calories 345.6 calories, Carbohydrate 9.6 g, Cholesterol 100.9 mg, Fat 29.5 g, Fiber 3.5 g, Protein 12.9 g, SaturatedFat 18.5 g, Sodium 490.5 mg, Sugar 3.6 g
CAULIFLOWER MAC AND CHEESE CASSEROLE
Categories Dinner
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees. Bring large pot of water to boil and season with salt. Spray 8 X 8 baking dish with vegetable oil spray Prepare Cauliflower Cook cauliflower in boiling water until crisp-tender, about 5 minutes. Drain well and pat between several layers of paper towels to dry. Transfer cauliflower to baking dish and set aside. Prepare Sauce Bring the cream to a simmer in a small saucepan and whisk in the cream cheese and mustard until smooth. Stir in 1 cup of the cheese, salt, pepper and garlic powder and whisk just until the cheese melts, about 1-2 minutes. Remove from heat, pour over the cauliflower, and stir to combine. Top with remaining 1/2 cup cheese and bake until browned and bubbly hot, about 15 minutes.
SPICY CAULIFLOWER MAC AND CHEESE CASSEROLE
This low carb Spicy Cauliflower Mac and Cheese Casserole recipe is a mock macaroni and cheese recipe made with fresh steamed cauliflower instead of pasta.
Provided by @MakeItYours
Number Of Ingredients 12
Steps:
- Roast the vegetables. Place the hot roasted peppers into a container with a lid and allow to cool. Once cool remove skin from the peppers and chop. Chop the onion and garlic. Set the chopped vegetables aside while making the cheese sauce.
- Melt the butter in a medium sauce pan on medium heat. Add the flour, salt, pepper and paprika to the melted butter and whisk for 1 minute. Slowly pour half the milk into the pot whisking continuously until all lumps are gone. Add the remaining milk and bring the sauce to a boil whisking the entire time.
- Once the milk comes to a boil it will begin to thicken. Continue boiling on medium high heat for about 8 minutes whisking the entire time to prevent scalding. Remove the pot from the heat and stir 2 cups of the shredded Monterey Jack cheese (or Sharp White Cheddar) into the hot milk mixture. Once the cheese has melted set the pot aside.
- Preheat oven to 375 F. degrees.
- Mix the cauliflower and roasted chopped vegetables together in a large bowl. Pour the cheese sauce into the bowl and gently fold until combined.
- Pour the cauliflower mixture into a baking dish. Sprinkle the remaining Monterrey Jack cheese over the top. Sprinkle the grated Parmesan cheese over the top.
- Bake uncovered in the preheated oven for 30 minutes or until the cheese has melted and it is bubbling.
- Remove from oven and serve immediately.
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