Best Catfish And Peppers En Papillote Recipes

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NOT LACKIN' ON THE BLACKENIN' CATFISH



Not Lackin' on the Blackenin' Catfish image

Provided by Guy Fieri

Categories     main-dish

Time 16m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons paprika
1 teaspoon cayenne
1 teaspoon dried thyme
1 teaspoon chili powder
2 teaspoons garlic powder
1 teaspoon ground cumin
2 teaspoons sea salt
1 teaspoon freshly ground black pepper
4 (6-ounce) catfish fillets
2 tablespoons canola oil
2 tablespoons butter
4 lemon wedges

Steps:

  • On a plate, mix together the paprika, cayenne, thyme, chili powder, garlic powder, cumin, salt and pepper for the blackened spice mixture. Dredge the catfish fillets in the spice mixture and set aside.
  • Heat a large cast iron fry pan or saute pan over high heat until it is "white hot".
  • Add oil to pan. When oil begins to slightly smoke, add catfish fillets and cook on each side, about 2 to 3 minutes. Cook in batches, if necessary, and transfer cooked fillets to a preheated 200 degree F oven while cooking remaining fillets.
  • To serve, top each fillet with 1/2 tablespoon of butter and serve with lemon wedges.

SHELLI'S LEMON PEPPER CATFISH



Shelli's Lemon Pepper Catfish image

Catfish in a tangy lemon butter sauce.

Provided by Shelli

Categories     Seafood     Fish     Catfish

Time 35m

Yield 2

Number Of Ingredients 11

1 tablespoon butter
2 teaspoons olive oil
⅔ cup chopped green onions
2 cloves garlic, minced
½ teaspoon dried parsley
¼ teaspoon sea salt
¼ teaspoon ground black pepper
¼ cup lemon juice
¼ cup lightly packed brown sugar
2 (3 ounce) fillets catfish
1 teaspoon brown sugar

Steps:

  • Melt butter with olive oil in a large skillet over medium heat. Cook and stir green onions, garlic, parsley, salt, and pepper in the hot oil until vegetables are softened, about 2 minutes. Stir lemon juice and 1/4 cup brown sugar into green onion mixture, stirring constantly until sugar is dissolved, about 2 minutes more.
  • Place catfish fillets into the skillet; cook until catfish easily flakes with a fork, 3 to 4 minutes per side. Transfer catfish to a plate and pour remaining lemon juice sauce on top. Sprinkle with remaining brown sugar.

Nutrition Facts : Calories 299.3 calories, Carbohydrate 35.5 g, Cholesterol 62.8 mg, Fat 12.5 g, Fiber 1.2 g, Protein 13.3 g, SaturatedFat 4.8 g, Sodium 309.1 mg, Sugar 30.5 g

CATFISH EN PAPILLOTE



Catfish En Papillote image

Make and share this Catfish En Papillote recipe from Food.com.

Provided by Sherrybeth

Categories     Catfish

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon soy sauce
3 tablespoons dry sherry
1 garlic clove, minced
2 tablespoons green onions, chopped
1/4 teaspoon ground ginger
4 catfish fillets, cut into 2-inch cubes
1 red bell pepper, cut into strips
2 ounces ham, thinly cut and julienned
8 lemon slices

Steps:

  • In medium bowl, combine soy sauce, sherry, garlic, scallions, ginger and catfish cubes. and allow to sit for 15 minutes.
  • Preheat oven to 450°F.
  • Cut four 12x12 inch pieces of parchment paper or aluminum foil.
  • Place catfish in paper or foil.
  • Top with red pepper strips, ham and 2 slices of lemon.
  • Spoon sauce over mixture.
  • Fold in edges of paper to form a triangle.
  • Crimp the edges to seal tightly.
  • Place on a baking sheet and bake in preheated oven for 10-12 minutes or until catfish flakes easily.
  • Remove from baking sheet and open paper.

Nutrition Facts : Calories 299.1, Fat 13, SaturatedFat 3.1, Cholesterol 82.1, Sodium 554.8, Carbohydrate 5.4, Fiber 1.1, Sugar 2.2, Protein 29

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