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Chicken tikka with spiced rice

Indian food needn't be a guilty pleasure - this healthy baked chicken with fragrant, fresh rice is nutritious and flavoursome

Author: Good Food team

Red Cooked Duck

Author: Craig Claiborne And Pierre Franey

Shiitake Crusted Chicken With Spinach Sauce

For decades, chicken has been America's most familiar culinary canvas - and its popularity continues to grow. This recipe is adapted from Michel Richard, the chef of the French-California restaurant, Citrus,...

Author: Molly O'Neill

Black Eyed Peas With Vegetables and Small Pasta

The range of bean and vegetable main dishes in the Greek repertory is striking; every region has its specialties. Many of the traditional dishes are called "olive oil dishes" (or ladera), because they...

Author: Martha Rose Shulman

Spiced roast cauliflower with herby rice

A stunning vegan main that's easy to prepare and looks the part on the plate. Roasting the cauliflower brings out the earthy flavours of the vegetable

Author: Jennifer Joyce

Jessye Norman's Corsican Chicken

Author: Jeremy Gerard

Risotto Primavera

Author: Molly O'Neill

Ricotta Gnocchi With Herbs

Author: Molly O'Neill

Classic chunky fish cakes

Fish cakes are a great freezer staple as they are ready portioned so you can defrost as many as you need

Author: Good Food team

Lime marmalade chicken

Lime marmalade isn't just for slathering on toast. Try this chicken dish with garlic, chilli and allspice. Serve with sweet potato wedges for a moreish meal

Author: Sophie Godwin - Cookery writer

Easy Thai beef salad

This substantial salad is packed full of filling and flavour-packed ingredients, yet it's low-fat and good for you

Author: Good Food team

Braised & barbecued pork shoulder with cider ketchup

This braised pork with cider ketchup is a great summer dish for big gatherings with family and friends. Finish on a BBQ for a fabulous smoky crust

Author: Sophie Godwin - Cookery writer

Potato curry with lime & cucumber raita

This colourful Indian dish with a refreshing yoghurt sauce is great for vegetarians, or try serving to meat eaters with lightly spiced lamb

Author: Sarah Cook

Tomato & anchovy risotto with crispy crumbs

Use up budget storecupboard groceries in this simple Italian rice pot with basil and breadcrumb topping

Author: Cassie Best

Snapper Fillets Provencal Style

Author: Pierre Franey

Tuna & sweetcorn fish cakes

Tinned fish and sweetcorn are a lifesaver when you need to rustle up some simple potato patties for a healthy, budget-friendly supper

Author: Lucy Netherton

Lighter Lancashire hotpot

This easy lamb one pot takes classic comfort food and makes it healthier, without compromising on flavour

Author: Angela Nilsen

Chicken With Black Mushroom Soup

Author: Nina Simonds

Chicken & chickpea salad with curry yogurt dressing

A gently-spiced healthy salad, that's packed with iron and calcium and counts as two of your five-a-day

Author: Jennifer Joyce

Balsamic steaks with peppercorn wedges

Freeze single portions of sirloin steak and chips so you have a home-cooked meal within minutes of getting home

Author: Sara Buenfeld

Sea bass with wild garlic mayonnaise

Our crispy sea bass with wild garlic mayonnaise is perfect for a dinner party main. If you can't find wild garlic, try using fresh basil instead

Author: Tom Kerridge

Crisp Roasted Rack Of Lamb

Author: Mark Bittman

Slow roast pork with apples & peppers

This is a no-effort dish with only 20 minutes prep - just serve straight from the oven

Author: James Martin

White Beans With Clams

Author: Moira Hodgson

Stir fried Rice With Amaranth or Red Chard and Thai Basil

This is another Thai-influenced dish, spiced with sriracha and featuring the beautiful green vegetable amaranth. Amaranth is a beautiful green with small red and green leaves that grow, bush-like, off...

Author: Martha Rose Shulman

Roast chicken vinaigrette

The flavours of this one-pot dish marry beautifully, with the vinaigrette a welcome, summery change from traditional gravy

Author: Matt Tebbutt

Barbecued Flank Steak

Author: Molly O'Neill

Rib eye steaks with chilli butter & homemade chips

James Martin shows how to make your loved one a Valentine's Day feast with fail-safe steak and homemade chunky chips

Author: James Martin

Squash & bean enchiladas

Inject a bit of Mexican spice into your weekday menu with this vegetarian enchilada filling

Author: Good Food team

Courgette & quinoa stuffed peppers

Take just 5 ingredients and create this healthy Mediterranean-style vegetarian bake for a low-calorie, low-fat supper

Author: Good Food team

Pumpkin Seed Battered 'Chicken' With Cranberry Cabernet Sauce

This hearty entrée has it all: tantalizing cutlets battered in crunchy, seasoned breadcrumbs, all covered in a robust, rich sauce. This lovely centerpiece dish, created by VegNews contributing chef Tal...

Author: Tara Parker-Pope

Grilled dab with garlic butter

Dab is a sustainable flat fish similar to sole or plaice - James Martin serves it whole with garlic butter

Author: James Martin

Sichuan Hacked Chicken

Author: Jonathan Reynolds

Jerk pork & pineapple skewers with black beans & rice

Pop these healthy kebabs on a griddle or the BBQ - they're packed with Creole spices and are a lean treat

Author: Jennifer Joyce

Spanish seafood pasta

Italy and Spain collide in this paella-like dish of orzo pasta with chorizo, peas and your seafood of choice

Author: Lucy Netherton