Best Carrots And Broccoli With Orange Browned Butter Recipes

Orange Butter Carrots image

Provided by VelcrowMistress

Categories Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 4

4 -5 large carrots, chopped into thick slices
2 cups orange juice
1/2 cup butter
1/4 cup brown sugar (regular sugar can be used, but it's just not the same)

Steps:

Boil carrots in orange juice until they are tender, but not squishy (30 minutes).
Add butter and brown sugar, and reduce liquid til creamy (about 10 mins).

Nutrition Facts : Calories 341, Fat 23.4, SaturatedFat 14.6, Cholesterol 61, Sodium 257.4, Carbohydrate 33.3, Fiber 2.3, Sugar 27.2, Protein 1.8

Carrots and Broccoli with Orange Browned Butter image

Number Of Ingredients 6

1 (16-ounce) package fresh baby carrots
1 (14-ounce) package frozen broccoli florets
1/3 cup butter
1 teaspoon grated orange peel
1/2 teaspoon grated ginger root
2 tablespoons orange juice

Steps:

1. Place carrots in large saucepan cover with water. Bring to a boil. Reduce heat cover and simmer 3 minutes. Add broccoli cook 2 to 3 minutes or until vegetables are crisp-tender.2. Meanwhile, in small saucepan, cook butter over medium-high heat until golden brown immediately remove from heat. Add orange peel, gingerroot and orange juice mix well.3. Drain vegetables. Pour butter sauce over vegetables toss lightly to coat.Nutrition Information Per Serving: Serving Size: 3/4 Cup * Calories: 120 * Calories from Fat: 70 * % Daily Value: Total Fat: 8 g 12% * Saturated Fat: 5 g 25% * Cholesterol: 20 mg 7% * Sodium: 110 mg 5% * Total Carbohydrate: 9 g 3% * Dietary Fiber: 3 g 12% * Sugars: 5 g * Protein: 2 g * Vitamin A: 330% * Vitamin C: 30% * Calcium: 2% * Iron: 2% * Dietary Exchanges: 1/2 Fruit, 1 Vegetable, 1 1/2 Fat or 1/2 Carbohydrate, 1 Vegetable, 1 1/2 Fat

Nutrition Facts : Nutritional Facts Serves