Best Carrot Timbale Recipes

CARROT TIMBALE

Carrot Timbale image

From Barbara Kafka's "Microwave Gourmet Healthstyle Cookbook" -- a cookbook that should be in every library!

Provided by KLHquilts

Categories Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

1/2 lb carrot, cut into 1-inch rounds
1/3 cup fat-free ricotta cheese
1 1/4 teaspoons fresh dill, chopped
3 egg whites

Steps:

Using whatever method you prefer, cook carrots until done but not mushy. (You can put carrots in a pie plate, cover with plastic wrap, and cook at 100% power for 6-7 minutes.).
Process ricotta in a food processor until smooth. Add cooked carrots and remaining ingredients. Process until smooth.
Divide mixture evenly into four ramekins or custard cups. Cook in the microwave, uncovered, at 50% power for 6 minutes. (If you have a lower-wattage oven, cook at 100% for 8 minutes.).

Nutrition Facts : Calories 36.2, Fat 0.2, Sodium 80.4, Carbohydrate 5.6, Fiber 1.6, Sugar 2.8, Protein 3.2

CARROT TIMBALE

CARROT TIMBALE image

Categories Vegetable Side Bake

Yield servings

Number Of Ingredients 7

Ingredients

1 cup cooked, mashed carrots (roughly 2 pounds - will get greater volume if cooked carrots are put through potato ricer)
1 cup heavy cream
1 tsp. grated onion
½ cup plain bread crumbs
¼ tsp. salt
1/8 tsp. paprika
½ tsp. worcestershire sauce

Steps:

Combine mashed (or riced) carrots and cream and beat well. Stir in remaining ingredients to blend. Spoon into baking dish and bake at 350° for 25 minutes.

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