Best Carrot Molasses Whole Wheat Pretzels Recipes

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WHOLE WHEAT PRETZELS



Whole Wheat Pretzels image

I can only imagine that these are better for you than what the pretzel vendors churn out in the malls. ;) I like to enjoy them with garlic-horseradish mustard and a tall, dark beer. Hmmm, suppose then that circumnavigates the whole 'better for you thing'...

Provided by skat5762

Categories     Yeast Breads

Time 1h

Yield 32 serving(s)

Number Of Ingredients 11

1 (1/16 ounce) packet active dry yeast
1 tablespoon sugar
3/4 teaspoon salt
1 1/2 cups water
2 1/4 cups flour
1 1/2 cups whole wheat flour
1 cup shredded sharp cheddar cheese (4 ounces)
cooking spray or oil
1 large egg white
2 tablespoons water
sesame seeds (optional)

Steps:

  • Dissolve yeast, sugar and salt in warm water: let yeast mixture stand 5 minutes, or until foamy.
  • Combine flours and cheese in large mixing bowl.
  • Add yeast mixture; beat at low speed until well-blended.
  • Turn dough out onto lightly floured surface, and knead until smooth.
  • Cut dough into 32 pieces, using kitchen shears dipped in flour, or a floured dough slicer.
  • Shape each piece into a ball.
  • Roll each ball on a lightly floured surface to form a rope about 14" long.
  • Twist each one into a pretzel shape; place on baking sheets coated with cooking spray.
  • Combine egg white and water; mix well.
  • Brush each pretzel with egg white mixture.
  • You may also sprinkle sesame seeds on top.
  • Bake at 425° for 12- 15 minutes, or until lightly browned.

PRETZELS



Pretzels image

Make and share this Pretzels recipe from Food.com.

Provided by Mimi Bobeck

Categories     Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 7

1 (1/4 ounce) package active dry yeast
4 cups unbleached flour
1 1/2 cups water (110-120 degrees)
1 large egg, beaten
1 teaspoon salt
1 dash coarse salt
1 tablespoon sugar

Steps:

  • Dissolve yeast in warm water.
  • Add salt and sugar to yeast mixture.
  • Blend in flour and knead dough until smooth, about 7 to 8 minutes.
  • Cover and let dough rise until double in bulk.
  • Punch down.
  • Cut dough into small pieces and roll into ropes.
  • Twist ropes into pretzel shapes and place on greased cookie sheet.
  • Using a pastry brush, brush pretzels with egg and sprinkle with coarse salt.
  • Allow pretzels to rise until almost double in bulk.
  • Bake at 425°F.
  • For 10 to 15 minutes or until browned.
  • Best if eaten immediately.
  • If not, store in airtight container.

SOFT PRETZELS



Soft Pretzels image

Make and share this Soft Pretzels recipe from Food.com.

Provided by rosasharn

Categories     Healthy

Yield 12 serving(s)

Number Of Ingredients 9

to taste cooking spray, for the baking sheets (like Pam)
1 cup warm water
1 package dry active yeast
1 tablespoon sugar
1/2 teaspoon table salt
3 1/4 cups all-purpose flour
1 large egg
1 tablespoon water
2 tablespoons coarse salt

Steps:

  • Place an oven rack in the center of the oven.
  • Preheat the oven to 425 degrees.
  • Spray the 2 baking sheets with the cooking oil.
  • Pour the warm water into a large mixing bowl, sprinkle yeast over the water and let stand for about 5 minutes.
  • Stir until completely dissolved.
  • Add sugar, table salt, and 1 cup of flour; stir until blended.
  • Add 2 more cups of flour a 1/2 cup at a time, stirring to blend after each addition.
  • The dough should be well blended.
  • Sprinkle some flour over a clean kitchen surface or board.
  • Turn the dough onto the floured surface. Knead until the dough is smooth and elastic, sprinkling with flour if the dough is sticky.
  • Pull the dough into 12 equal pieces.Roll 1 piece into a rope about 15 inches or any length you desire, depending on the size of the heart you want to make. Put the pretzel on a baking sheet and continue with the remaining dough.
  • Beat the egg in a small bowl and add 1 tablespoon of water.Beat together.
  • Brush the egg wash over each pretzel using a pastry brush.
  • Sprinkle the coarse salt over the pretzels with your finger.
  • Bake until golden brown, about 15-20 minutes.
  • Allow to cool on a baking rack before serving.

Nutrition Facts : Calories 135.2, Fat 0.8, SaturatedFat 0.2, Cholesterol 15.5, Sodium 1267.2, Carbohydrate 27.2, Fiber 1.1, Sugar 1.1, Protein 4.3

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