ASIAN TURKEY MEATBALLS WITH CARROT RICE
This dish is simple, quick, and packed with flavor-exactly what you want on a busy night. Choose from ground dark-meat turkey or ground pork, then toss with a combination of breadcrumbs, scallions, cilantro, fish sauce, hot pepper sauce, and garlic for meatballs that pack a punch.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes Ground Turkey Recipes
Time 30m
Number Of Ingredients 13
Steps:
- Preheat oven to 450 degrees. In a medium saucepan, bring 1 1/2 cups salted water to a boil. Add rice, stir, and return to a boil. Cover, reduce to a simmer, and cook until rice is tender, about 15 minutes. Remove from heat and top with carrot. Let stand, covered, 5 minutes, then stir in carrot and fluff rice with a fork.
- Meanwhile, in a medium bowl, combine breadcrumbs and 3 tablespoons water. Let stand 5 minutes. Add turkey, scallion whites, cilantro, fish sauce, hot-pepper sauce, sugar, garlic, and 1 1/2 teaspoons salt. Gently mix to combine and form into 12 meatballs.
- In a large nonstick skillet, heat 1 teaspoon oil over medium-high. In batches, brown meatballs on all sides, 10 minutes total (add up to 1 teaspoon oil as needed). Transfer to a rimmed baking sheet and bake until cooked through, 10 minutes. Serve meatballs with rice, scallion greens, and lime wedges.
Nutrition Facts : Calories 547 g, Fat 17 g, Fiber 2 g, Protein 36 g
CARROT SATAY MEATBALLS (USING VEGEMITE)
These little gems are really tasty, great for kids parties, you get about 24 bite size meatballs from a batch. Recipe is from Kraft.
Provided by Mandy
Categories Lunch/Snacks
Time 40m
Yield 24 meatballs
Number Of Ingredients 8
Steps:
- Combine all ingredients in a large bowl, mix well.
- Shape into walnut sized balls.
- Bake in a shallow, lined baking dish at 200C for 20 minutes or until cooked through.
- Serve with Satay Sauce.
Nutrition Facts : Calories 44.4, Fat 3, SaturatedFat 0.8, Cholesterol 7.1, Sodium 41.5, Carbohydrate 1.7, Fiber 0.4, Sugar 0.4, Protein 2.9
PINEAPPLE-GLAZED MEATBALLS WITH CARROT AND BELL PEPPER
This makes a quick meal you can have this on your table in about half an hour if you cook the rice while the sauce is simmering and your meatballs are already prepared! Use your own favorite meatball recipe or see recipe#69173 this is also great with cooked chicken breast.
Provided by Kittencalrecipezazz
Categories Fruit
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Set oven to 400 degrees.
- Place the shaped meatballs onto a greased baking sheet and cook for about 15 minutes; set aside.
- For the sauce; to the reserved pineapple juice in the measuring cup add in enough water to measure 2 cups.
- In a large saucepan combine the pineapple juice mixture with 2/3 cup water, ketchup, vinegar, soy sauce and brown sugar (start with 1-1/2 cups brown sugar and add in more later if needed) cornstarch, ginger powder, garlic powder and seasoned salt; bring to a boil over medium heat whisking vigorously so that the cornstarch does not become lumpy; cook until thickened and smooth.
- At this point you may adjust the brown sugar, garlic powder, seasoned salt and ginger to suit taste.
- Stir in the crushed pineapple, carrot, bell pepper and meatballs; gently stir until coated with the sauce then simmer uncovered for about 20-25 minutes over lo heat or until the meatballs are thoroughly cooked through.
- Serve with or over cooked rice.
Nutrition Facts : Calories 646.8, Fat 15.4, SaturatedFat 6.2, Cholesterol 98.3, Sodium 581, Carbohydrate 96.5, Fiber 2.5, Sugar 84, Protein 32.3
LAMB & CARROT MEATBALLS WITH CAULIFLOWER TABBOULEH
Make and share this Lamb & Carrot Meatballs With Cauliflower Tabbouleh recipe from Food.com.
Provided by Food.com
Categories Meatballs
Time 45m
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- Method for the Tabbouleh.
- Grate cauliflower into rice-size pieces using the coarse side of a hand-held grater.
- Combine the cauliflower with all the remaining ingredients for the Tabbouleh in a bowl, and mix well.
- Top with sliced radishes and your choice of nuts and seeds.
- OR (Alternative method).
- Put the grated cauliflower in a saucepan, lid on, with a couple of tablespoons of water and the ghee or butter. Steam over a medium heat. The cauliflower should take roughly 4-6 min to cook - not too soft! - check there is enough water at the bottom of the pan so it doesn't burn. Drain any excess water and tip the steamed cauliflower into a large serving bowl.
- While the cauliflower cools, combine rest of tabbouleh ingredients. Taste for seasoning.
- Method For the Meatballs.
- In a large bowl, combine all the meatball ingredients, except the ghee, and mix well.
- In a wide saucepan over a medium heat, add a little ghee and fry a small piece of the meatball mixture to check seasoning. Adjust mixture as necessary. Roll small pieces of the meatball mixture - roughly 11⁄2tsp - to make about 20 balls. You can make them any size you like, but the larger they are, the longer they'll take to cook.
- Heat up a little more ghee and, over a medium-high heat, fry the meatballs in a few batches until lightly browned on all sides and cooked through - this should take about 6-7min. You can always brown the meatballs in advance and finish them off in the oven later if you're having people round.
- Serve the meatballs with the tabbouleh and your choice of toppings scattered over the top.
Nutrition Facts : Calories 758.9, Fat 58.5, SaturatedFat 20.2, Cholesterol 154.1, Sodium 804.7, Carbohydrate 33.1, Fiber 10.5, Sugar 14.6, Protein 30.6
CARROT MEATBALLS
This is a variation from an OLD Betty Crocker cookbook. My son asks for these regularly!! They're a great way to get kids to eat veggies, they're fairly low calorie, and scrumptious, to boot! We usually eat them with rice and salad. I also tend to make a double recipe because they're great as leftovers, too. (if you get tired of making meatballs, save the meat and make more the next day, OR make an egg stirfry with spinach! That's tasty too, I've found!) Also, please keep in mind that the Prep-time listed is for using a Salad Shooter or similar for grating the carrots. If you don't have something like that, doing the grating by hand should add another 15 minutes or so, depending on you!
Provided by hazilsara_74
Categories Meatballs
Time 35m
Yield 20-30 meatballs
Number Of Ingredients 8
Steps:
- Prepare all ingrediatns as listed above and mix well. I prefer using my stand-mixer with the open paddle-blade.
- Form into 1/8 cup meatballs and place in a baking pan, preferably a broiler pan, especially if using a higher-fat content meat. (I use an 1/8 cup measuring spoon and pack the meat into it on the side of the bowl, then use another spoon to pull it out and form the balls a little better on the pan--quicker than trying to do it by hand and less messy!).
- Bake at 350* for 15-20 minutes. (The cook book suggested frying them, and serving with a brown gravy, but baking is healthier, and the gravy only covers the great flavor!).
Nutrition Facts : Calories 52.7, Fat 2.9, SaturatedFat 1.1, Cholesterol 25.8, Sodium 140.7, Carbohydrate 1.4, Fiber 0.3, Sugar 0.6, Protein 5.1
SPICY LAMB & CARROT MEATBALLS
Counts as 4 of your 5-a-day and contains over a third of your RDA of vitamin C and iron. For more carrot recipes visit www.britishcarrots.co.uk
Provided by mustardcomms
Time 20m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Coarsely grate the carrots and reserve half for the sauce. Place the remainder in a bowl with the mince, garlic, breadcrumbs, mint, spices and egg yolk and mix together. Divide into 28 pieces then roll each into a small ball. If time allows, chill for 20 mins.
- Heat a large non-stick frying pan, when hot, add a little of the oil and the meatballs. Cook over a high heat for about 8 mins, shaking the pan occasionally to turn the meatballs until they are golden brown all over.
- Stir in the chopped onion and remaining carrots then fry for a further 2 mins. Pour in the passata sauce, season well, then cover and simmer uncovered for 6-8 mins until the sauce has thickened slightly. Serve with freshly cooked pasta.
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