Best Carrot Ginger Smoothie Recipes

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BEET, CARROT, ALMOND, GINGER, AND SPIRULINA SMOOTHIE



Beet, Carrot, Almond, Ginger, and Spirulina Smoothie image

If you have a hard time finding ways to eat the daily recommended amount of vegetables look no further. Beets are fantastic. Carrots are fantastic. So why not add the two in one amazing smoothie? Add some almonds, ginger, and spirulina for good measure and you have a smoothie and meal all-in-one.

Provided by Phil Benusa

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 7

1 beet, peeled and chopped
4 small baby carrots, chopped
1 (1 inch) piece fresh ginger, peeled and chopped
¼ cup water
¼ cup finely chopped almonds
¼ cup fresh spirulina
¼ cup ice cubes, or as desired

Steps:

  • Blend beet, carrots, and ginger together in a blender until smooth. Add water if mixture is too thick. Add almonds to beet mixture and blend until smooth. Add spirulina and ice and blend until smooth.

Nutrition Facts : Calories 166.1 calories, Carbohydrate 17.7 g, Fat 9.4 g, Fiber 6.1 g, Protein 6 g, SaturatedFat 0.8 g, Sodium 112.2 mg, Sugar 8.4 g

TROPICAL CARROT, TURMERIC, AND GINGER SMOOTHIE



Tropical Carrot, Turmeric, and Ginger Smoothie image

A pinch of salt makes everything taste better, including savory smoothies.

Provided by Claire Saffitz

Categories     Bon Appétit     Smoothie     Orange     Carrot     Mango     Coconut     Seed     Ginger     Healthy     Low Fat     Low Cholesterol     Kid-Friendly     Small Plates

Yield Makes about 2 cups

Number Of Ingredients 9

1 blood or navel orange, peel and white pith removed
1 large carrot, scrubbed, coarsely chopped
1/2 cup frozen mango chunks
2/3 cup coconut water
1 tablespoon shelled raw hemp seeds
3/4 teaspoon finely grated peeled ginger
1 1/2 teaspoons finely grated peeled turmeric
Pinch of cayenne pepper
Pinch of kosher salt

Steps:

  • Using smoothie or ice crush setting, purée orange, carrot, mango, coconut water, hemp seeds, ginger, turmeric, cayenne, salt, and 1/2 cup ice in a blender until smooth.

CARROT-GINGER SMOOTHIE



Carrot-Ginger Smoothie image

Create your own juice bar at home with this energizing breakfast drink.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5

1 banana, cut into chunks
1 cup ice cubes
1/2 cup bottled carrot juice
1/2 cup plain low-fat yogurt
3/4-inch piece peeled fresh ginger, coarsely chopped

Steps:

  • Puree all ingredients in a blender.

Nutrition Facts : Calories 233 g, Fat 3 g, Fiber 4 g, Protein 9 g

WAFFLED BLUEBERRY FRENCH TOAST WITH A CARROT-GINGER SMOOTHIE



Waffled Blueberry French Toast with a Carrot-Ginger Smoothie image

Using a waffle iron to make French toast is not only easier (no pan), but you also significantly lower the saturated fat (no butter). Both sides of the French toast cook at once, so no flipping!

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 12

2 cups lowfat plain yogurt
2 medium carrots, roughly chopped
5 tablespoons pure maple syrup
1 tablespoon chopped ginger
1 cup blueberries
Nonstick cooking spray
1 cup 2-percent milk
1 large egg
Large pinch ground cinnamon
Kosher salt
4 slices whole wheat bread
2 tablespoons toasted almonds

Steps:

  • Make the smoothies: Combine the yogurt, 1 1/2 cups ice, carrots, 2 tablespoons of the maple syrup and the ginger in a blender and blend until smooth. Divide among four glasses and refrigerate until ready to serve.
  • Make the sauce: Combine the blueberries and the remaining 3 tablespoons of maple syrup in a small microwave-safe bowl. Cover with plastic wrap and microwave until the blueberries pop, about 2 minutes. Set aside.
  • Preheat a waffle iron and lightly coat with the nonstick cooking spray. Whisk together the milk, egg, cinnamon and 1/8 teaspoon salt in a baking dish. Soak a piece of bread, on each side, for a few seconds. Place on the waffle iron, close and cook until golden brown, 3 to 4 minutes. Remove and keep warm on a plate covered in foil, repeat with the remaining bread.
  • Divide the waffles and blueberry sauce evenly among four plates, sprinkle with almonds. Serve with the smoothies.

Nutrition Facts : Calories 300 calorie, Fat 6 grams, SaturatedFat 2.5 grams, Cholesterol 60 milligrams, Sodium 330 milligrams, Carbohydrate 49 grams, Fiber 4 grams, Protein 13 grams, Sugar 30 grams

CARROT-GINGER SMOOTHIE



Carrot-Ginger Smoothie image

Provided by Food Network

Time 7m

Yield 1 serving

Number Of Ingredients 4

1 cup fresh orange juice
1 cup fresh carrot juice
1 tablespoon minced fresh ginger
1 cup ice

Steps:

  • Puree ingredients in a blender and enjoy!

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