Best Caribbean Stewed Octopus Recipes

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CHARRED OCTOPUS AND WHITE BEAN SALAD



Charred Octopus and White Bean Salad image

Provided by Guy Fieri

Time P14DT50m

Yield 4 to 6 servings

Number Of Ingredients 22

1/4 teaspoon finely minced garlic
2 tablespoons chopped Simple Preserved Lemons, recipe follows, plus more for garnish
Juice and zest of 1 Meyer lemon (about 3 tablespoons)
Juice and zest of 1 Meyer lemon (about 3 tablespoons)
1/4 cup extra-virgin olive oil, plus extra to garnish
3 fresh basil leaves, finely julienned
Kosher salt and freshly cracked black pepper
One 3- to 4-pound octopus, cleaned
1/4 cup flakey sea salt
1 tablespoon white balsamic vinegar
Olive oil, for grilling
Kosher salt and freshly cracked black pepper
Kosher salt and freshly cracked black pepper
4 lightly packed cups baby arugula, washed and trimmed
1 1/2 cups cooked white beans
2 tablespoons finely sliced Fresno chile
2 radishes, finely sliced on a mandoline or with a sharp knife
1/2 red onion, finely sliced
Flaky sea salt, for garnishing
4 Meyer lemons
1/3 cup salt
Water or freshly squeezed lemon juice, to cover

Steps:

  • For the octopus: Place cleaned octopus and flakey salt into a stand mixer with the hook attachment. Beat the octopus on the lowest speed until the tentacles curl and can be separated, 15 to 20 minutes; this tenderizes the meat. Remove the octopus from the mixer, rinse under cold running water in a colander, drain and pat dry. Cover and refrigerate until ready for use. For the vinaigrette: Combine and whisk together the vinegar, garlic, Simple Preserved Lemons, Meyer lemon zest and juice in a medium glass mixing bowl. Slowly add and whisk in the oil until completely incorporated and smooth. Add the basil and gently whisk. Season with salt and pepper. Cover and refrigerate until ready for use. For the salad: Preheat the grill to high heat. Separate the tentacles and head of the octopus. Skewer each leg, weaving the legs through the skewers. Using tongs and an oil-blotted paper towel, wipe down the grill grates to clean and create a nonstick surface. Drizzle the octopus with a few tablespoons of olive oil and sprinkle with kosher salt and pepper. Place the octopus onto the hot grill and sear. Allow to char around the edges then turn, 3 to 4 minutes per side. The octopus is done when just cooked through yet nicely charred around the edges. Do not overcook or it will be tough. Remove and let rest for 1 to 2 minutes. Cut the octopus tentacles and head into bite-size pieces, and then toss with about 3 tablespoons of the lemon vinaigrette. Set aside. Toss the arugula, white beans, chile, radishes and red onions with the remaining vinaigrette. Add the warm octopus and carefully toss to combine. Season with flaky sea salt and pepper. Serve immediately, garnishing with more preserved lemon, if desired, and a drizzle of extra-virgin olive oil.
  • Quarter the lemons and rub with the salt. Combine in a mason or canning jar and press the lemons to release juice. Top with water to cover. Seal and age for up to 2 weeks in the refrigerator.

CARIBBEAN STEWED OCTOPUS



Caribbean Stewed Octopus image

Delicious, tender octopus stewed in white wine, butter, caramelized onions, ginger, and garlic. This is a re-creation from a dish I had in Puerto Viejo, Costa Rica at a restaurant called Koki Beach. It was pretty spot-on. It is advised to wear gloves when handling an octopus because some people get a skin reaction. Since I didn't have any available, and don't have any known food allergies, I took my chances and ended up ok and rash-free.

Provided by Angela Russell

Categories     Octopus and Squid Recipes

Time 3h

Yield 4

Number Of Ingredients 9

¼ cup butter, divided
1 tablespoon olive oil
1 small yellow onion, diced
1 (1 pound) piece octopus, beak and eyes removed, or more to taste
1 teaspoon sea salt
1 cup crushed ice
2 tablespoons minced fresh ginger root
2 large cloves garlic, minced
½ (750 milliliter) bottle dry white wine (such as Pinot Grigio)

Steps:

  • Heat 1 tablespoon butter and oil in a skillet over medium heat; stir in onion. Cook and stir until onion has softened and turned translucent, about 5 minutes. Reduce heat to low. Continue cooking, stirring frequently, until onion is very tender and dark brown, about 30 minutes more.
  • Rinse octopus. Place on a flat work surface and cut tentacles into thirds. Chop the head into bite-sized pieces. Place octopus pieces in a gallon-sized resealable plastic bag. Mix in salt and add crushed ice. Seal the bag and place into a larger grocery bag. Pound the octopus with the smooth side of a meat mallet until as tender as possible. Remove octopus from the bag and let drain in a colander.
  • Stir ginger and garlic into the skillet with the onion; cook until fragrant, 1 to 2 minutes. Pour in wine and the remaining 3 tablespoons butter. Increase heat and bring to a boil. Add octopus; reduce heat to a simmer. Cover and cook, stirring every 10 minutes, until flavors meld, about 1 hour. Uncover and continue simmering until sauce is thickened to your liking and octopus is tender, about 1 hour more.

Nutrition Facts : Calories 366.3 calories, Carbohydrate 9.3 g, Cholesterol 115.5 mg, Fat 16.8 g, Fiber 0.4 g, Protein 27 g, SaturatedFat 8.2 g, Sodium 856.8 mg, Sugar 1.7 g

OCTOPUS AND SEAWEED



Octopus and Seaweed image

Your hungry kids will squirm with delight when they get a look at these remarkable smiley sea creatures perched on a bed of seaweed.-Kerry Tittle, Little Rock, Arkansas

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 4

1 package (3 ounces) beef ramen noodles
4 hot dogs
5 drops liquid green food coloring, optional
Prepared mustard

Steps:

  • In a large saucepan, bring 1-1/2 cups water to a boil. Add the noodles and contents of seasoning packet. Boil for 3-4 minutes or until noodles are tender., Meanwhile, add 4 in. of water to another large saucepan; bring to a boil. Cut each hot dog lengthwise into eight strips to within 2 in of one end. Drop into boiling water; cook until heated through., Add food coloring to noodles if desired. Drain if necessary. Place noodles on serving plates; top with a hot dog. Add eyes and mouth with dabs of mustard.

Nutrition Facts : Calories 238 calories, Fat 17g fat (8g saturated fat), Cholesterol 25mg cholesterol, Sodium 860mg sodium, Carbohydrate 15g carbohydrate (2g sugars, Fiber 1g fiber), Protein 7g protein.

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