Best Caribbean Salad Dressing Recipes
CARIBBEAN FRUIT SALAD WITH COCONUT CREAM DRESSING
I love the colors of this refreshing salad; and the tropical touch from the dressing makes it extra special.
Provided by Geema
Categories Lunch/Snacks
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Arrange fruit attractively on individual salad plates.
- Mix together the sour cream, coconut and lime juice.
- Spoon into the center of the fruit and serve immediately.
CARIBBEAN CHICKEN SALAD W/ FAT-FREE DRESSING
Tropical chicken salad. Makes 4 main meal serving or serves 8-10 as a side dish. Beautiful addition to a picnic or potluck! Adapted & lightened from Pillsbury website
Provided by Brooke the Cook in
Categories Salad Dressings
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Whisk together dressing ingredients, set aside.
- Toss salad ingredients together OR layer in order listed into clear serving bowl.
- Pour dressing over salad and serve.
Nutrition Facts : Calories 274.2, Fat 3.8, SaturatedFat 1, Cholesterol 31.9, Sodium 42.8, Carbohydrate 40.7, Fiber 12.3, Sugar 11.4, Protein 21.7
CARIBBEAN CRABMEAT SALAD WITH CREAMY GINGERED DRESSING
This is so delicious and easy to make. Makes a lovely presentation with avocado slices, purple onion rings & mango slices and some nciely fresh baked bread or biscuits. Have served this for a nice luncheon-party & it was received with ooohs & aaahs. It was originally posted in Southern Living, November 1997.
Provided by Manami
Categories Lunch/Snacks
Time 15m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Whisk together all dressing ingredients, and chill.
- Combine crabmeat and next 4 ingredients in a large bowl.
- Toss with mayonnaise dressing mixture.
- Serve with greens on serving platter.
- Garnish, if desired.
CARIBBEAN VEGETABLE SALAD WITH ZESTY ITALIAN DRESSING
A zesty garlic-white wine dressing brings out the best in this Caribbean-style vegetable salad made with eggplant, papayas and pumpkin.
Provided by My Food and Family
Categories Recipes
Time 2h30m
Yield 16 servings, 1 cup each
Number Of Ingredients 17
Steps:
- Cook pumpkin and papaya in boiling water in large saucepan 20 to 30 min. or until tender; drain. Cool slightly. Peel pumpkin and papaya; cut pulp into 1-inch chunks.
- Whisk next 5 ingredients until bouillon is dissolved.
- Heat 1 Tbsp. oil in large nonstick skillet on medium-high heat. Add eggplant; cook and stir 4 to 5 min. or until tender. Stir in oregano and lemon juice; transfer to large bowl.
- Add remaining oil to same skillet; heat. Add peppers; cook and stir 4 min. or until crisp-tender. Add to eggplant mixture along with the pumpkin, papaya, dressing mixture and remaining ingredients; toss lightly. Refrigerate 1 hour.
Nutrition Facts : Calories 150, Fat 11 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g
CARIBBEAN SALAD DRESSING
Categories Condiment/Spread Citrus Side No-Cook
Number Of Ingredients 7
Steps:
- Mix all ingredients in an airtight container with lid. Shake vigorously for 30 seconds. No refrigeration necessary. Must be mixed well each time served, as the ingredients separate with the oils. Yields 1 1/2 cups. Note: I am a chef at Cafe Mariposa on Utila, The Bay Islands of Honduras deep in the Caribbean. This salad dressing is a favorite of the islanders over the common Hidden Valley Ranch! Excellent choice on a Caribbean Salad with fruit. Submitted by: Ryan Roush
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