Best Caribbean Fruit Soup Recipes

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30 EASY WAYS TO MAKE CARIBBEAN FOOD



30 Easy Ways to Make Caribbean Food image

These Caribbean recipes bring the flavors of the tropics right into your home! From entrees to sides to cocktails, these easy dishes are the next best thing to a vacation!

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 30

Caribbean Sweet Cornbread
Antigua's Raisin Bun
Ultimate Ropa Vieja (National Dish of Cuba)
Dominican Rainbow Rice
Fried Ripe Plantains
Tu00e9 de Jengibre (Ginge Tea)
Basic Sofrito
Pikliz (Haitian Pickled Vegetable Relish)
Banana Ketchup
Caribbean Three Bean Salad
Jamaican Callaloo
Haitian French Toast
Bacalaitos (Codfish Fritters)
Caribbean Breeze
Caribbean Cole Slaw
Jamaican Jerk Seasoning
Tamal en Cazuela (Cuban Polenta)
Caribbean Cornmeal Cou-Cou
Cuban Sliders
Sweet Potato and Carrot Soup
Traditional Plantain Mofongo
Jerk Chicken
Best-Ever Bahama Mamas
Breadfruit Oil Down (Grenada)
Jamaican Brown Fish Stew
Puerto Rican Papas Rellenas (Stuffed Potatoes)
Ital Stew
Jamaican Coco Bread
Caribbean Shrimp
Doubles (Curry Chickpeas And Spicy Flat Bread)

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Caribbean dish in 30 minutes or less!

Nutrition Facts :

THE ULTIMATE SUMMER FRUIT SOUP



The Ultimate Summer Fruit Soup image

This is truly the ultimate chilled fruit soup. The fruit mixture also makes a terrific base for smoothies and sorbet.

Provided by Austin Geraldson

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 48m

Yield 6

Number Of Ingredients 10

1 ½ cups fresh blueberries
1 cup diced fresh pineapple
3 oranges - peeled, segmented, and chopped
1 honeydew melon - peeled, seeded and cubed
3 tablespoons fresh lemon juice
1 tablespoon lemon zest
¼ cup white sugar
1 (16 ounce) can pineapple juice
¼ cup vanilla low-fat yogurt
4 sprigs fresh mint leaves for garnish

Steps:

  • Combine the blueberries, pineapple, oranges, melon, lemon juice, lemon zest, sugar, and pineapple juice in a large skillet. If desired, stir in the yogurt to make the mixture more creamy. Cook and stir over medium-high heat until the sugar dissolves and the fruit softens, 3 to 5 minutes.
  • Place fruit mixture into a blender or the bowl of a food processor; blend or pulse until smooth. Spoon into a freezer dish. Chill until mixture becomes slushy, about 20 to 25 minutes, or until desired consistency. Serve garnished with fresh mint leaves.

Nutrition Facts : Calories 247.9 calories, Carbohydrate 62.2 g, Cholesterol 0.2 mg, Fat 0.7 g, Fiber 5.2 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 47.9 mg, Sugar 52.9 g

CARIBBEAN TROPICAL SOUP



CARIBBEAN TROPICAL SOUP image

This soup is great on a hot day. I like to garnish this soup with peaces of pineappleand mint leaves.4/28/13

Provided by Karl Strasser @Frenchpress

Categories     Fruit Appetizers

Number Of Ingredients 5

1/2 - pineapple cubed
1 - cantaloupe cubed
3 - papayas cubed
3 - mangos cubed
2 can(s) diet 7 - up

Steps:

  • Puree pineapple,cantaloupe,papayas,mangos,together. Add 7-up and chill.

TROPICAL FRUIT SOUP



Tropical Fruit Soup image

Tropical fruits are abundant in the Caribbean. So its no surprise that Caribbean cooks use them in everything from soups to desserts. This refreshing cold soup blends a variety of island fruits and makes a perfect beginning to any meal.

Provided by morgainegeiser

Categories     Tropical Fruits

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 ripe mango, peeled and cut into chunks, seeds discarded
1 rip papaya, peeled and cut into chunks, seeds discarded
2 cups very ripe pineapple, cut into small chunks
1 large orange, peeled, and sectioned
1/4 cup orange juice
1 tablespoon honey
1 cup nonfat vanilla yogurt

Steps:

  • In a blender container, combine all ingredients, except the yogurt.
  • Blend until smooth.
  • Pour into a bowl and add yogurt.
  • Beat with a fork or wire whisk until smooth.
  • Chill several hours.
  • Serve Cold. Whisk before serving.
  • NOTE: preparation time and cooking time does NOT include chilling time.

Nutrition Facts : Calories 145, Fat 0.4, SaturatedFat 0.1, Sodium 4.5, Carbohydrate 37.4, Fiber 4.5, Sugar 29.2, Protein 1.7

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