CARBONADA CRIOLLA - ARGENTINA MEAT, VEG, FRUIT STEW
Beef is the national dish of Argentina. There are huge cattle ranches in Argentina, and the gaucho, or Argentine cowboy, is a well-known symbol of Argentine individualism. Many dishes contain meat, but prepared in different ways. Carbonada is a stew that contains meat, potatoes, sweet potatoes, and chunks of corn on the cob, plus fruit. From FoodinArgentina.com.
Provided by kitty.rock
Categories One Dish Meal
Time 1h5m
Yield 1 cup servings, 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in heavy pot.
- Brown beef in separate batches so that all of it gets cooked. Remove from the pot and set aside.
- In that same pot, cook tomatoes, pepper, onion, and garlic until soft.
- Add bay leaves, oregano, and chicken stock, and bring to a boil.
- Return beef to the pot, and add potatoes and sweet potatoes. Cover and simmer 15 minutes, or until potatoes are almost soft.
- Stir in zucchini and corn. Simmer 10 more minutes, or until vegetables are almost soft, then add the peaches and pears.
- Cook 5 more minutes.
- Serve hot.
ARGENTINIAN BEEF STEW (CARBONADA CRIOLLA)
Make and share this Argentinian Beef Stew (Carbonada Criolla) recipe from Food.com.
Provided by Chef PotPie
Categories South American
Time 1h50m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- In a large pot, heat the oil and sauté the onions, green pepper, and garlic until golden and soft, about 10 minutes.
- Add the beef and cook on medium-high heat, turning to brown all sides.
- Add the stewed tomatoes, beef broth, potatoes, sugar, squash, raisins, and apricots, and lower heat to a simmer.
- Cover and simmer over low heat for 1 hour. Taste for seasoning, and season with salt and pepper. Add more beef broth if stew seems too thick.
- Cook for about 30 minutes longer, until beef is tender. Stir in the frozen corn, and simmer for 5 to 10 minutes more.
- Serve with rice and cornbread.
Nutrition Facts : Calories 531.3, Fat 18, SaturatedFat 4, Cholesterol 72.6, Sodium 720.2, Carbohydrate 67.6, Fiber 7.9, Sugar 33.9, Protein 30.9
CARBONADA CRIOLLA
This is a very, very delicious stew. With many ingredients simmered together, this stew has wonderful flavors that all compliment each other very well. This stew is very good served alone, or it can be accompanied by a steamed vegetable and bread. This is a perfect winter dish that simmers all day long and fills the kitchen with a wonderful aroma that makes everyone ask when dinner will be ready.
Provided by Cooking to Perfecti
Categories Stew
Time 1h35m
Yield 8-10 serving(s)
Number Of Ingredients 19
Steps:
- Heat butter and oil in heavy casserole or Dutch oven.
- Lightly roll meat cubes in flour; place in casserole and brown on all sides.
- Remove meat; add onions to casserole and sauté until golden.
- Return meat to casserole; add wine, beef broth, tomato paste, bay leaf, thyme, salt, and pepper.
- Cover and simmer gently until meat is quite tender, roughly 45 minutes.
- Add corn, potatoes, and dried fruit, and cook for another 20-30 minutes.
- Add frozen squash, apple, and raisins, and cook for another 10 minutes.
- Serve and garnish with parsley.
Nutrition Facts : Calories 631.6, Fat 23.3, SaturatedFat 9, Cholesterol 121.4, Sodium 879.5, Carbohydrate 61.5, Fiber 3.6, Sugar 10.2, Protein 39.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love