Best Carb Friendly Dijon Horseradish Chicken Recipes

Carb Friendly Dijon Horseradish Chicken image

Provided by Dave T.

Categories Chicken

Time 40m

Number Of Ingredients 7

2 split boneless skinless chicken breast (will make 4 pieces)
3 Tbsp dijon mustard
2 Tbsp prepared horseradish
1/4 c butter milk
1/8 c dried bread crumbs
1/2 c grated parmesan cheese
1/4 head l grated cauliflower

Steps:

1. Preheat oven to 400, spray foil lined baking sheet with non stick cooking spray (I like olive oil flavored)
2. In a bowl Mix milk, mustard and horseradish, mix well with a whisk. Mix cauliflower, Parmesan cheese and bread crumbs in a separate bowl
3. Working one piece at a time dip chicken in milk mixture, then roll to cover in the cauliflower mixture. Lay flat on sprayed foil lined baking sheet, repete for each piece.
4. Bake at 400 for 15-20 min, lay a piece of foil loosely over it half way through, remove and bake for 10 additional min till golden brown, salt and pepper to taste.

Creamy Horseradish Chicken image

Provided by tamibic

Categories Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

4 boneless skinless chicken breast halves
2 tablespoons butter
2 tablespoons flour
1 cup half-and-half
3 tablespoons horseradish
2 tablespoons sour cream
1 tablespoon sugar
1 teaspoon Dijon mustard
1 teaspoon white wine vinegar
2 -3 tablespoons chopped fresh parsley

Steps:

Lightly brown chicken breast in a little olive oil and set aside.
In medium saucepan melt butter, add flour and stir 1 minute.
stir in 1/2& 1/2, horseradish, sour cream, sugar, dijon mustard and vinegar and 1/2 the parsley.
Place chicken in sprayed baking dish and top with half the horseradish sauce.
Bake in pre-heated 350 degree oven for 40 minutes.
Re-heat the remaining sauce with parsley added and serve with chicken.