Best Caraway Seed Cauliflower Salad Recipes

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AUNTIE'S CARAWAY COLESLAW



Auntie's Caraway Coleslaw image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 10

2 cups thinly sliced white cabbage
2 cups thinly sliced red cabbage
1 medium carrot, washed and grated
2 teaspoons caraway seeds
2 tablespoons flat-leaf parsley, finely chopped
2 tablespoons Dijon mustard
1/4 cup cider vinegar
1/4 cup extra-virgin olive oil
1 teaspoon freshly squeezed lemon juice
Pinch of sea salt and freshly ground black pepper to taste

Steps:

  • Combine the cabbage, carrot, caraway seeds and parsley in a medium salad bowl. Whisk the dressing ingredients together in a small bowl. Drizzle the dressing over the coleslaw mix, then season with salt and black pepper to your taste, and toss well.

CARAWAY SEED CAULIFLOWER SALAD



Caraway Seed Cauliflower Salad image

Make and share this Caraway Seed Cauliflower Salad recipe from Food.com.

Provided by Carol G.

Categories     Cauliflower

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 cup sour cream
1/2 cup French dressing
2 teaspoons caraway seeds
1/2 teaspoon salt
1 large head cauliflower, broken into small pieces & sliced thinly
1/2 cup celery leaves, chopped
1/4 cup thinly sliced green onion

Steps:

  • In a large bowl, combine the sour cream,salad dressing,caraway seeds & salt.
  • Add cauliflower,celery leaves & onions. Toss to coat.
  • Refrigerate 2-3 hours before serving.
  • Prep. time does not include chilling.

Nutrition Facts : Calories 217.1, Fat 17.6, SaturatedFat 6.2, Cholesterol 16.9, Sodium 437.8, Carbohydrate 13.2, Fiber 4, Sugar 7, Protein 4.4

CARAWAY COLESLAW



Caraway Coleslaw image

Provided by Guy Fieri

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 11

1/2 cup mayonnaise
1/2 cup sour cream
1 teaspoon dijon mustard
3 tablespoons apple cider vinegar
2 teaspoons caraway seeds
1 tablespoon mustard seeds
Kosher salt and freshly ground pepper
4 cups shredded green cabbage
2 cups shredded red cabbage
1/2 sweet onion, thinly sliced
2 carrots, grated

Steps:

  • In a large bowl, whisk the mayonnaise, sour cream, mustard and vinegar. In a dry skillet over medium heat, toast the caraway and mustard seeds until fragrant, 2 to 3 minutes. Add to the dressing, season with salt and pepper and stir well.
  • Add the green and red cabbage, onion and carrots and mix well, massaging in the dressing to coat the slaw and tenderize the vegetables. Cover and set aside at least 10 to 15 minutes or refrigerate up to 2 days.
  • Photograph from "Guy on Fire: 130 Recipes for Adventures in Outdoor Cooking"

CLASSIC COLESLAW WITH CARAWAY



Classic Coleslaw with Caraway image

Provided by Ellie Krieger

Categories     side-dish

Time 35m

Yield 6 servings, serving size 2/3 cup

Number Of Ingredients 8

1/2 cup nonfat Greek-style yogurt, or 2/3 cup regular plain nonfat yogurt
1/4 cup mayonnaise
1/4 cup apple cider vinegar
1 tablespoon honey
1/2 teaspoon salt
1/4 teaspoon pepper
1 (16-ounce) bag shredded coleslaw mix
2 teaspoons caraway seeds

Steps:

  • If using regular yogurt, place it in a strainer lined with a paper towel and set the strainer over a bowl. Let the yogurt drain and thicken for 20 minutes. In a large bowl whisk together the Greek or stained yogurt, mayonnaise, vinegar, sugar, salt and pepper. Add coleslaw mix and caraway seeds and toss to coat.
  • Excellent source of: Vitamin A and Vitamin C.

Nutrition Facts : Calories 110 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 3.5 milligrams, Sodium 265 milligrams, Carbohydrate 10 grams, Fiber 2 grams, Protein 3 grams

CAULIFLOWER & CARAWAY SOUP



Cauliflower & Caraway Soup image

Make and share this Cauliflower & Caraway Soup recipe from Food.com.

Provided by BonusMeals

Categories     Lunch/Snacks

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 medium cauliflower
1 medium onion
1 small onion
1 celery heart
4 medium carrots
1 garlic clove (crushed or finely chopped)
2 -4 ounces cheddar cheese (to taste)
parmesan cheese (to taste)
1/4 teaspoon caraway seed
1/2 teaspoon paprika
salt & pepper
1 ounce unsalted butter
1 tablespoon olive oil

Steps:

  • Chop the small Onion and 2 of the carrots into ½ cm cubes. Slice 3 small celery sticks. Break a ¼ of the cauliflower into small florets (~1cm) retain any stalks.
  • Melt ½ a tbsp of butter and the same quantity of olive oil in a pan, then gently fry the above and ½ the crushed garlic until lightly browned then reserve until later. Remove the celery leaves, chop and set aside.
  • Roughly chop the remaining cauliflower, onion and carrots and add to a large pan. Add the garlic, seasoning, paprika, cheddar, caraway seeds and a little parmesan; cover with water and simmer until soft.
  • Remove from the heat and blend until soft, return to the pan and simmer. Add the fried vegetables and adjust seasoning to taste.
  • Serve into bowls, sprinkling with a little Paprika and the chopped celery leaves.
  • Tip: Freshly baked (and buttered) cheese and onion rolls make an ideal accompaniment.

Nutrition Facts : Calories 221.6, Fat 14.5, SaturatedFat 7.2, Cholesterol 30.1, Sodium 185.4, Carbohydrate 18.3, Fiber 5.7, Sugar 7.9, Protein 7.7

SPICED CAULIFLOWER WITH CHICKPEAS, HERBS & PINE NUTS



Spiced cauliflower with chickpeas, herbs & pine nuts image

Roast cauliflower with cumin and caraway then serve with healthy chickpeas and herbs in this Middle Eastern-style salad

Provided by Good Food team

Categories     Lunch, Main course

Time 50m

Number Of Ingredients 7

1 large head cauliflower , broken into florets (about 1kg in total)
2 garlic cloves , crushed
2 tsp each caraway and cumin seed
3 tbsp olive oil
400g can chickpea , drained and rinsed
100g pine nut
small bunch each parsley and dill , leaves torn

Steps:

  • Heat oven to 200C/180C fan/gas 6. Toss the cauliflower, garlic, spices, 2 tbsp oil and some seasoning in a roasting tin, then roast for 30 mins.
  • Add the chickpeas, pine nuts and remaining oil to the tin, then cook for 10 mins more. To serve, stir in the herbs with your chosen dressing.

Nutrition Facts : Calories 407 calories, Fat 29 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 7 grams sugar, Fiber 10 grams fiber, Protein 17 grams protein, Sodium 0.5 milligram of sodium

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