Best Caramelized Onions And Carrots Ww Points Recipes
CARAMELIZED ONIONS AND CARROTS - WW POINTS = 1
This recipe comes from my Weight Watchers Magazine, November/December 2008. This issue has several "make ahead recipes" for easy Holiday planning. "Make 1 month ahead." 1 point for a 1 1/3 cup serving.
Provided by senseicheryl
Categories Onions
Time 20m
Yield 6 1 1/3 cup servings, 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil in large nonstick skillet over high heat. Add the onions and cook, stirring occasionally, just until softened, about 2 minutes. Add 3/4 cup of the water and cook, stirring occasionally, until the water evaporates, 5-6 minutes.
- Add the carrots, sugar and thyme; reduce the heat and cook until the onions are golden, about 6 minutes. Add the remaining 1/2 cup of water, salt and pepper; cook until the vegetables are crisp-tender, about 3 minutes.
- If making ahead, let cool; freeze in an airtight container up to 1 month. Thaw in the refrigerator overnight. Cook in a skillet with 1/3 cup water until hot and the water evaporates.
Nutrition Facts : Calories 87.2, Fat 2.4, SaturatedFat 0.3, Sodium 256.2, Carbohydrate 16.2, Fiber 2.5, Sugar 9, Protein 1.2
PERFECT CHOICE-CARAMELIZED ONIONS
Bored with that steak dinner or roastbeef? Spike it up with these delicious caramelized onions that are so so good even on your burger. Fast and freshly made or frozen for that special occassion when time is of the essence..try this nice change to plain brown gravy..you won't be sorry ;)
Provided by Gingerbee
Categories Vegetable
Time 20m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- Over medium heat, heat skillet before placing in butter and oil.
- Add onion, salt, pepper, Worcestershire sauce, and sugar.
- Cook uncovered over medium heat, moving the onions around, until onions begin to get browned; approx.
- 8-10 minutes.
- Cover and reduce heat to medium-low and cook for an additional 13-15 minutes.
- The onions will sweat down and be glossy and soft.
- *(At this point for visual affects, I add 1/2 tsp. Gravy Master or Kitchen Bouquet) to give it a rich brown color.
- Can be made in advance; freezes very well for the next Sunday roastbeef dinner.
- Serve with hamburgers, roasts or steaks.
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