Best Caprese Salad With Quinoa And Brown Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRESH CAPRESE QUINOA SALAD



Fresh Caprese Quinoa Salad image

This bright and flavorful Caprese Quinoa Salad is made with toasted quinoa, cherry tomatoes, creamy mozzarella and fresh basil. With added protein and nutrients, it takes the classic Caprese salad to the next level.

Provided by Liz DellaCroce

Categories     Side

Time 25m

Number Of Ingredients 8

2 tablespoons extra virgin olive oil (divided)
1 cup quinoa
2 cups chicken broth (low sodium)
1 cup cherry tomatoes (sliced in half)
1 cup fresh mozzarella
10 leaves basil (cut chiffonade)
2 tablespoons lemon juice
Salt and pepper to taste

Steps:

  • In a medium pan, heat half of the olive oil (one tablespoon) over medium-high heat, toast the quinoa for 3-4 minutes until lightly brown and fragrant.
  • Add the chicken broth and bring to a boil. Cover and reduce heat to low. Cook for 15 minutes then remove from heat. Fluff quinoa with a fork and set aside.
  • In a medium bowl, add cooked quinoa, cherry tomatoes, mozzarella, basil, lemon juice, remaining one tablespoon olive oil and salt/pepper.
  • Toss salad to combine and check for seasoning before serving.

Nutrition Facts : Calories 326 kcal, Carbohydrate 34 g, Protein 6.6 g, Fat 15.4 g, SaturatedFat 4 g, Cholesterol 19 mg, Sodium 78 mg, Fiber 3.6 g, Sugar 2.9 g, UnsaturatedFat 11.4 g, ServingSize 1 serving

CAPRESE QUINOA SALAD



Caprese Quinoa Salad image

The classic summer combination of tomatoes, fresh mozzarella and basil are tossed with quinoa for an easy, but sophisticated summer salad. Cooking the quinoa in Progresso™ broth is the key to a flavorful salad.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h35m

Yield 8

Number Of Ingredients 10

1 carton (32 oz) Progresso™ chicken or vegetable broth
2 cups uncooked quinoa
1 teaspoon salt
3 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
1/2 teaspoon black pepper
1/3 cup olive oil
2 cups halved cherry tomatoes (about 10.5 oz)
8 oz fresh mozzarella, cut into 1/2-inch cubes
1/2 cup julienne fresh basil leaves, plus additional for garnish

Steps:

  • In 2-quart saucepan, heat broth to boiling over high heat. Add quinoa and 1/2 teaspoon of the salt. Reduce heat to low; cover and simmer about 15 minutes or until all broth is absorbed. Transfer to large bowl. Refrigerate at least 1 hour until cool.
  • In small bowl, beat vinegar, mustard, remaining 1/2 teaspoon salt and the pepper with whisk. Slowly beat in olive oil.
  • Stir tomatoes, mozzarella and vinaigrette into cooled quinoa. Gently stir in 1/2 cup basil leaves.
  • Transfer to serving bowl; garnish with additional basil.

Nutrition Facts : Calories 330, Carbohydrate 32 g, Cholesterol 20 mg, Fat 2, Fiber 3 g, Protein 12 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 840 mg, Sugar 5 g, TransFat 0 g

CAPRESE SALAD WITH QUINOA AND BROWN RICE



Caprese Salad With Quinoa and Brown Rice image

Caprese salad is a classic recipe with fresh tomatoes, mozzarella cheese, and basil. This version adds a little brown rice and quinoa for a heartier salad. The honey balsamic dressing gives the dish a lightly sweet and tangy flavor. It's delicious and will be great for a picnic or even a dinner party.

Provided by Peggy O'Brien

Categories     Other Salads

Time 20m

Number Of Ingredients 6

1 lb Campari tomatoes
1 lb fresh mozzarella balls
1/4 c red onion, diced
1 oz fresh basil, chopped
1 pkg quinoa and brown rice
1/2 c light honey balsalmic dressing

Steps:

  • 1. Cut tomatoes into wedges.
  • 2. Chop red onion and basil.
  • 3. Prepare quinoa/brown rice as directed on the package.
  • 4. Mix together quinoa/rice, tomatoes, onion, and basil in a bowl.
  • 5. Add mozzarella balls and gently toss in honey balsamic vinaigrette.
  • 6. Refrigerate and serve cold.

Related Topics