Best Cantaloupe Agua Fresca Recipes
WATERMELON OR CANTALOUPE AGUA FRESCA
Agua fresca is a light fruit drink popular throughout Mexico. It's simply made by blending fruit with water, a bit of sugar and a little lime juice. Begin with sweet, juicy melon, or your agua fresca won't have much flavor.
Provided by Martha Rose Shulman
Categories easy, non-alcoholic drinks
Time 1h
Yield Four servings
Number Of Ingredients 4
Steps:
- Blend together the watermelon or cantaloupe with 1 1/2 cups of the water, the lime juice and the sugar at high speed until smooth. Strain through a medium strainer into a large pitcher or bowl. Stir in the remaining water. Refrigerate for 1 hour or longer. Fill a glass with ice, pour in the agua fresca, garnish with a mint sprig, and serve.
Nutrition Facts : @context http, Calories 59, UnsaturatedFat 0 grams, Carbohydrate 15 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 9 milligrams, Sugar 13 grams
CANTALOUPE AGUA FRESCA
I found this recipe in a Texas Highways cookbook. My family has always made agua fresca de melon, but never with limes.
Provided by bernrome
Categories Beverages
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Peel, seed, and coarsely chop melon.
- Place 2 cups melon in a blender, add enough water to cover melon, and blend well. Strain, reserving liquid.
- Place liquid in a 2-qt pitcher and discard solids.
- Repeat procedure with remaining cantaloupe.
- Add lime juice and sugar to pitcher and stir well. Serve over ice.
Nutrition Facts : Calories 104.8, Fat 0.3, SaturatedFat 0.1, Sodium 22.8, Carbohydrate 27, Fiber 1.4, Sugar 24, Protein 1.3
CANTALOUPE-LIME AGUA FRESCA WITH CHIA SEEDS
A light, refreshing blender drink that is sweet and a little bit tart. Although I make this in a blender, I think it qualifies as an agua fresca rather than a smoothie, as it is made with pure fruit, enriched with a spoonful of soaked chia seeds. The flavor of the drink will only be as good as your melon, so seek out the best cantaloupe, or other sweet orange melon, you can find. I don't add sweetener to the drink, but you can if you think it needs a little something.
Provided by Martha Rose Shulman
Categories breakfast, snack
Time 3m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender and blend at high speed for 1 minute. Serve at once.
Nutrition Facts : @context http, Calories 185, UnsaturatedFat 3 grams, Carbohydrate 35 grams, Fat 4 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 35 milligrams, Sugar 26 grams, TransFat 0 grams
CANTALOUPE-BASIL AGUA FRESCA
Provided by Bon Appétit Test Kitchen
Categories Non-Alcoholic Fruit Low Fat Vegetarian Quick & Easy Low Cal High Fiber Low Sodium Melon Cantaloupe Basil Summer Healthy Low Cholesterol Vegan Lemon Juice Bon Appétit Drink
Yield Makes 8 servings
Number Of Ingredients 3
Steps:
- Working in batches, purée cantaloupe in a blender until smooth.
- Set a fine-mesh sieve over a large bowl; line sieve with cheesecloth. Strain purée into bowl; gather cheesecloth into a bundle and squeeze any remaining juice into bowl. Repeat process with fresh cheesecloth, straining into a large pitcher (you should have about 5 cups juice).
- Add lemon juice, basil, and 2 cups cold water to pitcher. Let steep at room temperature for 1-2 hours. Fill glasses with ice. Divide agua fresca among glasses.
CANTALOUPE-BASIL AGUA FRESCA
Steps:
- Working in batches, purée cantaloupe in a blender until smooth. Set a fine-mesh sieve over a large bowl; line sieve with cheesecloth. Strain purée into bowl; gather cheesecloth into a bundle and squeeze any remaining juice into bowl. Repeat process with fresh cheesecloth, straining into a large pitcher (you should have about 5 cups juice). Add lemon juice, basil, and 2 cups cold water to pitcher. Let steep at room temperature for 1-2 hours. Fill glasses with ice. Divide agua fresca among glasses.
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