QUINOA, CHICKEN, AND BROCCOLI BOWL

QUINOA, CHICKEN, AND BROCCOLI BOWL image

Number Of Ingredients 6

1 (13.5 oz) bag frozen broccoli
1 cup water
1 cup quinoa
Â¼ teaspoon black pepper, divided
2 tablespoons olive oil
1 lb boneless, skinless chicken breast, thinly sliced

Steps:

Heat the broccoli in the microwave according to the package directions. Stir in cooked quinoa and â teaspoon black pepper. Heat the oil in a large (preferably nonstick) skillet over medium heat. Spread the chicken out evenly in the hot pan and cook until done, about 4 to 6 minutes. Get out 4 bowls; spread the quinoa on the bottom of each bowl, then add the broccoli and top with the chicken. Serve hot or cool to room temperature and refrigerate to enjoy as lunches throughout the week (they reheat well in the microwave).