Best Camis Healthy Tuna Pasta Bake Recipes

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CAMI'S HEALTHY TUNA PASTA BAKE



Cami's Healthy Tuna Pasta Bake image

I wanted a healthy but tasty dinner tonight and this is what I came up with. Hope you find it as enjoyable as I do :)

Provided by Camitoots

Categories     One Dish Meal

Time 50m

Yield 2-3 serving(s)

Number Of Ingredients 10

1 (200 g) can tuna flakes in mineral water
100 g extra light cream cheese
150 g creme fraiche
3 slices processed cheddar cheese (reduced fat)
6 spring onions (chopped)
dried parsley (to taste)
garlic, crushed (to taste)
Season-All salt (to taste)
pasta shells
vegetable oil, emulsion (I use Flora cuisine)

Steps:

  • Cook pasta for required time, drain well and place in an oven proof dish and set aside.
  • In a small pan heat Flora cuisine on a high heat then add spring onions and crushed garlic. Stir briefly and reduce heat to low then add cream cheese, cremé fraiche and slices of reduced fat processed cheddar cheese. Stir until smooth.
  • Add parsley and season all to sauce and stir. Then add drained tuna flakes and mix.
  • Pour tuna mix over pasta shells and turn until all pasta is coated. Heat oven to 180 degrees and cook for 20-25mins.
  • Tip: You can also add a crust by mixing breadcrumbs with flora cuisine and spreading over the bake before placing in the oven.

Nutrition Facts : Calories 569.1, Fat 53.2, SaturatedFat 32.5, Cholesterol 183.9, Sodium 463.9, Carbohydrate 7.7, Fiber 1.2, Sugar 3, Protein 17.4

EASY TUNA PASTA BAKE



Easy Tuna Pasta Bake image

Looking for an easy midweek dinner option? Try this extremely simple yet delicious creamy tuna pasta bake with lots of Parmesan cheese.

Provided by Fioa

Categories     Seafood     Fish     Tuna

Time 45m

Yield 4

Number Of Ingredients 9

1 (14.6 ounce) package penne pasta
1 tablespoon olive oil
1 tablespoon butter
1 onion, chopped
3 (5 ounce) cans tuna, drained and flaked
1 cup heavy whipping cream
salt and ground black pepper to taste
½ teaspoon ground nutmeg
1 ¼ cups grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and toss pasta with 1 tablespoon olive oil.
  • Preheat the oven to 350 degrees F (175 degrees C). Grease an ovenproof baking dish.
  • While penne is cooking, melt butter in a large saucepan over medium heat. Add onion and cook, stirring often, until soft and translucent, about 5 minutes. Add tuna and cook for 2 minutes. Pour heavy cream over tuna and season with salt, pepper, and nutmeg. Add penne and toss well. Transfer to the prepared baking dish and cover with Parmesan cheese.
  • Bake in the preheated oven until the top is golden brown, 15 to 20 minutes.

Nutrition Facts : Calories 857.2 calories, Carbohydrate 79.9 g, Cholesterol 139.5 mg, Fat 38.7 g, Fiber 4 g, Protein 48.9 g, SaturatedFat 21.2 g, Sodium 517.8 mg, Sugar 5 g

ITALIAN-STYLE TUNA PASTA BAKE



Italian-Style Tuna Pasta Bake image

Mouth-watering tuna pasta baked topped with grated cheddar and grated mozzarella! Different from the usual tuna pasta bake which calls for condensed soup. Very easy and very YUMMY!

Provided by Maileen 78

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

1 large onion
2 tablespoons olive oil
2 (270 g) canned tuna (drain)
2 (800 g) cans chopped tomatoes (do not drain)
4 tablespoons tomato paste
1 tablespoon Italian herb seasoning
1/2 teaspoon oregano
1 tablespoon garlic granules
2 tablespoons fresh basil (chopped)
4 cups pasta shells (cooked al dente)
1 1/2 cups grated cheddar cheese
1 cup grated mozzarella cheese
salt and pepper

Steps:

  • Heat oil in a fairly large pan (preferably a wok) and add the onion until it softens. About 2-3 minutes. Then add the tuna and sauté for another 3 minutes.
  • Add the chopped tomatoes, tomato puree, Italian herb seasoning, oregano, garlic granules and salt & pepper to taste.
  • Simmer for about 15 minutes-20 minutes or until the sauce has thickened stirring from time to time.
  • While the sauce is simmering, heat the oven at 200 degrees or 180 for fan-assisted ovens. And cooked the pasta shells 2 minutes less than the directed time on the packet. It needs to be a little bit tougher as it still needs to be cooked in the oven. DO NOT OVERCOOK. Drain and set aside.
  • When the sauce has thickened add the chopped fresh basil and the drained pasta shells and stir until thoroughly mix.
  • Transfer into an oven-proof dish and topped with grated cheddar and mozzarella. Bake for another 20- 25 minutes or until the cheese on top has turned golden brown.
  • ENJOY!

Nutrition Facts : Calories 940.9, Fat 33.4, SaturatedFat 15, Cholesterol 123.3, Sodium 1103.2, Carbohydrate 94.5, Fiber 9.3, Sugar 17.1, Protein 65.8

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