CALIFORNIA DATE SHAKE
Sweet dates and creamy ice cream blended together. Nothing could be easier and nothing could taste better on a warm summer evening.
Provided by Kim Severson
Categories for one, dessert
Time 3m
Yield 1 shake (1 1/3 cups)
Number Of Ingredients 3
Steps:
- In a blender, blend dates and milk until smooth and very frothy. Add ice cream and pulse a few times, until just blended.
Nutrition Facts : @context http, Calories 595, UnsaturatedFat 6 grams, Carbohydrate 101 grams, Fat 20 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 12 grams, Sodium 159 milligrams, Sugar 90 grams
CALIFORNIA DATE SHAKE
Make and share this California Date Shake recipe from Food.com.
Provided by Brookelynne26
Categories Shakes
Time 5m
Yield 1 shake
Number Of Ingredients 3
Steps:
- In a blender, blend dates and milk until smooth and super-frothy. Add ice cream and pulse a few times, until just blended.
Nutrition Facts : Calories 494.5, Fat 22.2, SaturatedFat 13.6, Cholesterol 87.7, Sodium 174.6, Carbohydrate 70.2, Fiber 3.9, Sugar 59.2, Protein 9.1
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