Best Calico Corn Salsa Recipes

CALICO CORN SALSA

Calico Corn Salsa image

"A friend gave me the recipe for this colorful salsa...and when I took it to a luncheon, everyone loved it," shares Jennifer Gardner of Sandy, Utah. Double the ingredients for larger gatherings.

Provided by Taste of Home

Categories Appetizers

Time 25m

Yield 4 cups.

Number Of Ingredients 14

Ingredients

1-1/2 cups frozen corn, thawed
1 cup frozen peas, thawed
1/2 teaspoon ground cumin
1/8 teaspoon dried oregano
1 tablespoon olive oil
1 can (15 ounces) black beans, rinsed and drained
1 medium tomato, chopped
1/3 cup chopped red onion
1/4 cup lime juice
1 tablespoon Dijon mustard
1 garlic clove, minced
1/2 teaspoon salt
2 tablespoons minced fresh cilantro
Tortilla chips

Steps:

In a large bowl, combine the corn and peas. In a nonstick skillet, cook cumin and oregano in oil over medium heat for 2 minutes. Pour over corn mixture; stir to coat evenly. Stir in the beans, tomato and onion. , In a small bowl, whisk the lime juice, mustard, garlic and salt. Stir in cilantro. Pour over corn mixture and stir to coat. Serve with tortilla chips. Refrigerate leftovers.

Nutrition Facts : Calories 107 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 317mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

CALICO CORN SALSA

Calico Corn Salsa image

I love cool summer dishes with lots of contrast in flavor, color, and texture. This salsa recipe is from Light and Tasty's June/July 2005 issue, and I want to try it sometime soon!

Provided by A Messy Cook

Categories Lunch/Snacks

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 14

Ingredients

1 1/2 cups frozen corn, thawed
1 cup frozen peas, thawed
1/2 teaspoon ground cumin
1/8 teaspoon dried oregano
1 tablespoon olive oil
1 (15 ounce) can black beans, rinsed and drained
1 medium tomatoes, chopped
1/3 cup chopped red onion
1/4 cup lime juice
1 tablespoon Dijon mustard
1 garlic clove, minced
1/2 teaspoon salt
2 tablespoons minced fresh cilantro
baked corn tortilla chips

Steps:

Combine corn and peas in large bowl.
In nonstick skillet, cook cumin and oregano in oil over medium heat for 2 minutes; pour over corn mixture and stir to coat evenly.
Stir in beans, tomato, and onion.
Whisk lime juice, mustard, garlic, and salt together in small bowl; stir in cilantro.
Pour over corn mixture and stir to coat.
Serve with baked tortilla chips and refrigerate any leftovers.

Nutrition Facts : Calories 116.4, Fat 2.3, SaturatedFat 0.3, Sodium 189.4, Carbohydrate 20.2, Fiber 5.2, Sugar 1.9, Protein 5.6

CALICO CORN SALSA RECIPE

Calico Corn Salsa Recipe image

Provided by sheilaolim

Number Of Ingredients 14

Ingredients

1-1/2 cups frozen corn, thawed
1 cup frozen peas, thawed
1/2 teaspoon ground cumin
1/8 teaspoon dried oregano
1 tablespoon olive oil
1 can (15 ounces) black beans, rinsed and drained
1 medium tomato, chopped
1/3 cup chopped red onion
1/4 cup lime juice
1 tablespoon Dijon mustard
1 garlic clove, minced
1/2 teaspoon salt
2 tablespoons minced fresh cilantro
Tortilla chips

Steps:

In a large bowl, combine the corn and peas. In a nonstick skillet, cook cumin and oregano in oil over medium heat for 2 minutes. Pour over corn mixture; stir to coat evenly. Stir in the beans, tomato and onion. In a small bowl, whisk the lime juice, mustard, garlic and salt. Stir in cilantro. Pour over corn mixture and stir to coat. Serve with tortilla chips. Refrigerate leftovers. Yield: 4 cups.

CALICO CORN SALSA

Calico Corn Salsa image

Number Of Ingredients 9

Ingredients

2 (15-ounce) cans corn , drained
2 (16-ounce) cans black beans , drained
1 green pepper , diced
1 onion , diced
1 bunch arugola , torn
1 (6-ounce) can black olives , chopped
1 tomato , chopped
1 (8-ounce) bottle Italian salad dressing
salt and pepper to taste

Steps:

Combine ingredients together cover and refrigerate until chilled. Toss gently before serving. From "Meals in Minutes." Copyright Gooseberry Patch. Used with permission of the publisher, Gooseberry Patch. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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