Best Cajun Sausage Pasta Recipes

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ONE-POT CAJUN CHICKEN AND SAUSAGE ALFREDO PASTA



One-Pot Cajun Chicken and Sausage Alfredo Pasta image

It is so simple to make and absolutely packed with flavor. Tender chunks of chicken with smoky pieces of sausage in a rich and delicious homemade Cajun-flavored Alfredo sauce.

Provided by Christine

Categories     Main Dish Recipes     Pasta     Chicken

Time 50m

Yield 6

Number Of Ingredients 12

1 pound chicken, cut into bite-sized pieces
½ teaspoon kosher salt
freshly ground black pepper to taste
4 tablespoons extra-virgin olive oil
14 ounces smoked sausage, sliced on the diagonal
4 cloves garlic, minced
2 cups low-sodium chicken broth
1 ¼ cups heavy cream
2 cups dried penne pasta
1 ½ tablespoons Cajun seasoning, plus more to taste
½ cup freshly shredded Parmesan cheese
1 tablespoon minced Italian flat-leaf parsley

Steps:

  • Season chicken with salt and pepper. Heat olive oil in a large, covered cooking pot over medium-high heat. Brown chicken in the hot oil, 5 to 7 minutes.
  • Add sausage to the pot and continue to cook until lightly browned, about 5 minutes more. Stir in garlic and cook for about 2 minutes. Add chicken broth, heavy cream, pasta, and Cajun seasoning. Stir together and bring to a simmer over medium-high heat, about 5 minutes.
  • Reduce heat to low, cover the pot, and cook until pasta is tender, 15 to 20 minutes.
  • Remove the pot from heat and stir in Parmesan cheese. Stir in chopped parsley and sprinkle with additional Cajun seasoning if desired.

Nutrition Facts : Calories 723.1 calories, Carbohydrate 22.4 g, Cholesterol 163.2 mg, Fat 52.9 g, Fiber 1.1 g, Protein 38.6 g, SaturatedFat 22.1 g, Sodium 1706.5 mg, Sugar 2.6 g

CAJUN CHICKEN AND SAUSAGE PASTA



Cajun Chicken and Sausage Pasta image

Serve up a spicy dinner for two.

Provided by Kelly Kear Clark

Categories     Main Dish Recipes     Pasta     Chicken

Time 1h10m

Yield 2

Number Of Ingredients 13

1 skinless, boneless chicken breast half
½ teaspoon Cajun seasoning, or to taste
1 link pork sausage with jalapeno pepper
4 ounces farfalle (bow tie) pasta
2 tablespoons butter
1 green bell pepper, chopped
½ red bell pepper, chopped
½ onion, chopped
1 clove garlic, chopped
1 ½ cups fat-free half-and-half, divided
1 tablespoon cornstarch, or as needed
1 pinch Cajun seasoning, or to taste
1 pinch dried basil, or to taste

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Sprinkle both sides of chicken breast with 1/2 teaspoon Cajun seasoning, or to taste.
  • Grill chicken breast and pork sausage on the preheated grill until browned and no longer pink inside, about 5 minutes per side. Transfer to a plate and let rest for 5 minutes. Cut chicken and sausage into bite-size pieces.
  • Bring a large pot of lightly salted water to a boil. Cook the farfalle pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain.
  • Melt butter in a large skillet over medium heat. Cook and stir green bell pepper, red bell pepper, onion, and garlic in hot butter until slightly softened, 2 to 3 minutes. Stir chicken and sausage pieces into vegetables, reduce heat to medium-low, and pour 1 cup half-and-half into skillet. Stir to combine.
  • Mix cornstarch into remaining 1/2 cup half-and-half in a small bowl until smooth; pour into skillet and stir until sauce simmers and thickens, about 5 minutes. Toss cooked farfalle pasta into mixture until coated; season with additional Cajun seasoning and dried basil.

Nutrition Facts : Calories 561.4 calories, Carbohydrate 72 g, Cholesterol 79.4 mg, Fat 18.8 g, Fiber 4.8 g, Protein 27.4 g, SaturatedFat 10 g, Sodium 628.8 mg, Sugar 16.1 g

SAUSAGE PASTA WITH CAJUN CREAM SAUCE



Sausage Pasta with Cajun Cream Sauce image

I needed to use up some ingredients in my refrigerator, so I threw together this dish with a cajun cream sauce. It's delicious and everyone loves it. -Angela Lively, Conroe, Texas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 8

1 package (16 ounces) spiral pasta
1 pound fresh asparagus, trimmed and cut into 2-inch pieces
1 package (14 ounces) smoked sausage, sliced
2 garlic cloves, minced
1 cup heavy whipping cream
1/2 cup shredded Parmesan cheese
1 tablespoon Creole seasoning
1/4 teaspoon pepper

Steps:

  • In a Dutch oven, cook pasta according to package directions, adding asparagus during the last 4 minutes of cooking. Meanwhile, in a large nonstick skillet, cook sausage over medium heat until browned. Add garlic; cook 1 minute longer. Stir in cream, Parmesan cheese, Creole seasoning and pepper; cook and stir until slightly thickened, about 3 minutes., Drain pasta mixture, reserving 1/2 cup cooking water; add to sausage mixture. Toss to coat, gradually adding enough reserved cooking water to reach desired consistency.

Nutrition Facts : Calories 496 calories, Fat 26g fat (14g saturated fat), Cholesterol 71mg cholesterol, Sodium 909mg sodium, Carbohydrate 46g carbohydrate (4g sugars, Fiber 2g fiber), Protein 18g protein.

CHICKEN, SHRIMP AND SAUSAGE CAJUN PASTA



Chicken, Shrimp and Sausage Cajun Pasta image

This is a spicy dish. If you do not tolerate heat, adjust spices or omit cayenne and Cajun seasonings and use mild sausage.

Provided by Amanda S

Categories     Pasta

Time 40m

Number Of Ingredients 18

2 Tbsp olive oil
1/2 lb boneless skinless chicken breast
8 oz hot or mild sausage links, casing removed.
1 medium onion, chopped
2 stick celery, chopped
1/2 green bell pepper, diced
1/2 red bell pepper, diced
1/2 tsp dried thyme
1/4 tsp oregano, dried
1/4 tsp paprika
1/2 tsp salt
1/4-1/2 tsp cayenne pepper (optional)
1/2 tsp cajun seasoning (optional)
1 c rigatoni pasta, cooked
1 can(s) 14 oz diced tomatoes with juice
1 can(s) 16 oz tomato sauce
8 oz medium shrimp peeled and cut in half
2 Tbsp fresh chopped parsley

Steps:

  • 1. Cook pasta per directions on box, set aside.
  • 2. In large Dutch oven, brown chicken and sausage in hot oil. Remove and drain.
  • 3. Add onion, green and red peppers, celery, bell pepper, thyme, oregano, paprika, salt, cayenne pepper and Cajun seasoning to the pan. Cook and stir for about 5 minutes until onions and peppers are tender.
  • 4. Add pasta, tomatoes with juice and tomato sauce, chicken and sausage into the Dutch oven. Bring to a boil.
  • 5. Stir in shrimp and parsley. Cover and cook for 5-8 minutes longer or until shrimp curl and turn pink. Serve.

INSTANT POT® CAJUN SAUSAGE AND SHRIMP PASTA



Instant Pot® Cajun Sausage and Shrimp Pasta image

Try this Instant Pot® Cajun sausage and shrimp pasta recipe.

Provided by Justin Rand

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 40m

Yield 8

Number Of Ingredients 13

1 tablespoon olive oil
1 cup diced onion
3 large cloves garlic, minced
3 ½ cups low-sodium chicken broth
13 ounces andouille sausage, cut into 1/2-inch slices
1 ½ cups sliced fresh mushrooms
1 (16 ounce) package cavatappi (corkscrew macaroni)
1 tablespoon Cajun seasoning
1 (14.5 ounce) can fire-roasted diced tomatoes
1 (12 ounce) package frozen, peeled cooked shrimp, thawed
1 (8 ounce) package cream cheese, softened
1 orange bell pepper, thinly sliced
1 cup shredded Parmesan cheese

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and swirl to coat. Saute onion in the hot oil, 3 to 4 minutes. Add garlic and saute for 20 seconds. Pour in broth and scrape the bottom of the pot with a wooden spoon.
  • Layer sausage, mushrooms, cavatappi, Cajun seasoning, and tomatoes in the pot evenly in that order; do not stir. Close and lock the lid. Make sure the valve is set to Sealing. Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Stir shrimp, cream cheese, and bell pepper into the pot. Close the lid and let sit on Warm setting to allow hot pasta to warm shrimp through, cook the pepper, and melt the cream cheese, about 5 minutes. Remove the lid and stir cream cheese to make sure it is incorporated. Stir in Parmesan cheese. Serve.

Nutrition Facts : Calories 584.9 calories, Carbohydrate 51.5 g, Cholesterol 149.1 mg, Fat 29 g, Fiber 3.1 g, Protein 30.1 g, SaturatedFat 12.9 g, Sodium 1129.2 mg, Sugar 2.8 g

CAJUN SAUSAGE PASTA



Cajun Sausage Pasta image

If you can stand a little "heat", stay in the kitchen and cook up this zesty Cajun entree send in by Crystal Leach of Columbia, South Carolina. "This dish has a nice 'kick', and the peppers perk up tis flavor and appearance. For variety, substitute chicken for the sausage," she suggests.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 15

1 large onion, chopped
3 garlic cloves, minced
2 tablespoons olive oil
1 cup reduced-sodium chicken broth
2 cups dry white wine or additional reduced-sodium chicken broth
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (6 ounces) tomato paste
2 tablespoons sugar
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon pepper
1 pound turkey Italian sausage links, sliced
1 medium green pepper, julienned
1 medium sweet red pepper, julienned
5 cups hot cooked penne pasta

Steps:

  • In a large saucepan, saute onion and garlic in oil until tender. Add broth and wine. Bring to a boil; cook, uncovered, until liquid is reduced to 1 cup. Reduce heat. Stir in the tomatoes, tomato paste, sugar, cumin, cayenne and pepper. Cover and simmer for 15-20 minutes., Meanwhile, in a nonstick skillet, cook sausage and peppers over medium heat until sausage is no longer pink and peppers are tender; drain. Stir in the tomato mixture. Serve over pasta.

Nutrition Facts : Calories 555 calories, Fat 11g fat (3g saturated fat), Cholesterol 41mg cholesterol, Sodium 987mg sodium, Carbohydrate 65g carbohydrate (0 sugars, Fiber 6g fiber), Protein 26g protein.

CAJUN SHRIMP AND SAUSAGE WITH CHEESE SAUCE AND PASTA



Cajun Shrimp and Sausage With Cheese Sauce and Pasta image

Make and share this Cajun Shrimp and Sausage With Cheese Sauce and Pasta recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Meat

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 16

1 lb uncooked medium shrimp, peeled and deveined
1 (12 ounce) package fettuccine pasta, cooked
1/2 lb dried smoked sausage, chopped (I use Andouille sausage for this)
1/2 cup butter
1 onion, chopped
2 tablespoons minced fresh garlic (or to taste)
1 red bell pepper, chopped
3/4 cup diced celery
1 -2 tablespoon cajun seasoning (use homemade or purchased, I use Emeril's mix)
3 tablespoons flour
2 cups chicken broth
1 1/2 cups whipping cream (unwhipped)
6 ounces Velveeta Mexican cheese, cubed
3 green onions, chopped
1/2 cup grated parmesan cheese
salt and black pepper

Steps:

  • In a Dutch oven cook the dry sausage over medium heat for about 8-10 minutes or until browned; remove the sausage, drain fat leaving about 1 tablespoon in the Dutch oven.
  • Melt the butter in the drippings over medium heat; add in shrimp; cook for about 4-5 minutes or until the shrimp turns pink; set the shrimp aside.
  • Add in onion, red bell pepper, and celery cook for 5 minutes adding in the garlic the last 2 minutes of cooking.
  • Stir in the Cajun seasoning and flour to the veggies; cook over medium heat 1 minute, stirring constantly.
  • Gradually stir in chicken broth; bring to a boil over medium-high heat, stirring constantly; boil for 1 minute, then reduce heat to low and stir in the whipping cream,.
  • Cook simmering for about 7-8 minutes.
  • Add in the Velveeta cubes, sausage and shrimp, stirring until the cheese melts.
  • Stir in the chopped green onions and Parmesan cheese; mix to combine, season with salt and pepper.
  • Serve over the cooked pasta.
  • Delicious!

CAJUN SHRIMP PASTA SALAD WITH ANDOUILLE SAUSAGE



CAJUN SHRIMP PASTA SALAD WITH ANDOUILLE SAUSAGE image

Categories     Pasta     Shellfish

Yield Serves 6

Number Of Ingredients 14

1 yellow pepper, diced
1 Vidalia onion, peeled and diced
2 stalks celery, cleaned and diced [include the leaves]
1 12 oz. can of Budweiser beer
2 teaspoons Old Bay
1 lb 21 -25 shrimp
1 15 oz. bag frozen cheese tortellini
2 Andouille sausages, grilled and diced
6 - 8 sun-dried tomatoes packed in oil, rough-chopped
1/4 cup chopped flat leaf parsley
1 teaspoon dried thyme
coarse salt
freshly ground black pepper
1 cup Hellmann's mayonnaise OR 1/2 cup red wine vinegar combined with 3/4 extra virgin olive oil

Steps:

  • Place the diced yellow pepper, diced onion and diced celery in a fine-sieve collander and set aside. Fill a large pot with enough fresh cold water to allow the addition of the beer. Pour the beer into the water and season liberally with coarse salt, fresh ground black pepper and the Old Bay. Bring to a boil. Add the shrimp and allow to steep until the shrimp is opaque, 3 minutes. Pour the cooked shrimp and shrimp water through the collander over the diced vegetables. Fill the pot with cold water, season with salt and bring to the boil. Meanwhile, peel the shrimp and cut into thirds. Put the cut shrimp, vegetables and diced sausage into a large bowl. Add the chopped sun-dried tomato, dried thyme salt and pepper. Add the frozen pasta to the boiling water and cook until al dente. Drain; rinse under cold running water. Drain well. Add the pasta to the shrimp mixture and stir to combine. Dress with the Hellmann's mayonnaise OR the oil and vinegar mixture. Cover with plastic wrap and refigerate 2 to 4 hours to allow the flavors to marry.

CAJUN PASTA WITH SMOKED SAUSAGE



Cajun Pasta with Smoked Sausage image

Ready in 25 minutes, this fettuccine, sausage and veggie dish is a surefire bet for fans of spicy food.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 6

Number Of Ingredients 10

8 oz uncooked fettuccine
2 tablespoons vegetable oil
1 large onion, chopped (1 cup)
2 medium red or green bell peppers, thinly sliced
3 cloves garlic, finely chopped
1 package (14 oz) smoked sausage, cut into 1/2-inch slices
1 can (28 oz) Muir Glen™ organic fire roasted crushed tomatoes, undrained
1 tablespoon Cajun seasoning
1/2 cup whipping cream
1/2 cup shredded Parmesan cheese (2 oz)

Steps:

  • In 5-quart Dutch oven, cook and drain fettuccine as directed on package. Return to Dutch oven; cover to keep warm.
  • Meanwhile, in 12-inch nonstick skillet, heat oil over medium-high heat. Cook onion, bell peppers and garlic in oil 3 to 4 minutes, stirring frequently, until vegetables are crisp-tender. Add sausage; cook 3 to 4 minutes, stirring frequently, until vegetables are tender.
  • Stir tomatoes and Cajun seasoning into sausage mixture. Stir in whipping cream; cook uncovered 5 to 8 minutes, stirring occasionally, or until mixture is thickened.
  • Add sausage mixture to fettuccine in Dutch oven; toss to combine. Sprinkle with cheese and chopped fresh parsley, if desired.

Nutrition Facts : Calories 560, Carbohydrate 43 g, Cholesterol 100 mg, Fat 5, Fiber 4 g, Protein 18 g, SaturatedFat 14 g, ServingSize 1 Serving (1 1/2 Cups), Sodium 1890 mg, Sugar 12 g, TransFat 1 g

CREAMY CAJUN PASTA WITH ITALIAN SAUSAGE



Creamy Cajun Pasta with Italian Sausage image

Thus is a great recipe quick and easy with so many variations you can add chicken or shrimp, or other vegetables like broccoli. Also very versatile you can turn up the spice by adding hot sausage instead of mild.

Provided by Jordan Calvert

Categories     Pasta

Time 20m

Number Of Ingredients 16

1 Tbsp vegetable oil
1 Tbsp butter
1 medium onion
1 diced pepper, green, red, orange (whichevere you prefer)
1 pkg italian sausage, mild or hot( sliced)
3 clove garlic (minced)
1 tsp paprika
1 tsp italian seasoning
2 1/2 c chicken broth
1 can(s) diced tomatos ( not drained)
1 Tbsp cajun seasoning
1/4 tsp cayenne pepper
12 oz uncooked penne pasta
4 oz cream cheese (softened abd cut into pieces)
1 c parmesan cheese
1/2 c heavy cream

Steps:

  • 1. Turn Instant Pot on "Saute" mode. Add oil and butter.
  • 2. Add onion and green pepper and cook until starting to get soft, about 2 to 3 minutes.
  • 3. Add sausage and garlic and cook another 2 to 3 minutes.
  • 4. Add paprika, Italian seasoning, chicken broth, tomatoes, Cajun seasoning, and cayenne pepper
  • 5. Add pasta and use a wooden spoon to push it all down into the liquid
  • 6. Place lid on Instant Pot. Make sure the valve is in "sealing" position. Cancel the "Saute" mode and set to Pressure Cook on HIGH for 5 minutes
  • 7. Manually release the pressure. Remove lid and stir in cream cheese, Parmesan cheese, and heavy cream until the cheese is melted.
  • 8. Sprinkle parsley on top

CREAMY CAJUN PASTA WITH SHRIMP AND SAUSAGE



Creamy Cajun Pasta with Shrimp and Sausage image

Categories     Pasta

Number Of Ingredients 18

1 pound Shrimp
1 pound Andoille Sausage
2 tablespoons Cajun Creole Spice Mix
1/2 Yellow Onion
1 Red Bell Pepper
1 teaspoon Dried Thyme
1 Olive Oil
1 teaspoon Brown Sugar
1 pound Bowtie Pasta
4 cloves Garlic
1/2 cup Crushed Tomatoes
3/4 cup Chicken Broth
1 teaspoon Worcestershire Sauce
3/4 cup Heavy Cream
1 tablespoon Kosher Salt
1 tablespoon Fresh Cracked Black Pepper
1/2 cup Chopped Italian Parsley
1/2 cup Grated Parmesan

Steps:

  • Bring large pot of water to boil for pasta. Toss shrimp with 1 - 2 tablespoons of cajun seasoning and coat well. Heat a large skillet over medium high heat and drizzle bottom of pan with olive oil. Add shrimp and cook for 2 minutes or so until starting to curl. Flip shrimp over and cook another minute or two and then remove to a plate and set aside. Drizzle pan with a little more olive oil, add sausage and brown until nicely caramelized, about 4 - 5 minutes. Remove to plate, set aside.
  • Add pasta to salted boiling water and cook until al dente, a minute less than package instructions.
  • Lower heat to medium and add another good drizzle of olive oil to the pan, add the onion, red bell pepper, thyme, smoked paprika, 1 tablespoon cajun seasoning, brown sugar and a generous pinch of salt. Sauté until onion and pepper have softened a bit, scraping up any browned bits that you can. Add the garlic and cook until fragrant, about 30 seconds.

CREAMY CAJUN SHRIMP PASTA WITH SAUSAGE



Creamy Cajun Shrimp Pasta with Sausage image

This Cajun Pasta with a creamy sauce is delicious.. My family said this recipe is a keeper.

Provided by Jo Ann Duren

Categories     Seafood

Time 40m

Number Of Ingredients 15

1 lb large shrimp (peeled and deveined)
kosher salt and fresh cracked black pepper (to taste)
1 tsp cajun seasoning (or creole seasoning)
2 Tbsp olive oil
6 oz andouille sausage or smoked sausage (thinly sliced). i used andouille smoked sausage/
10 oz fettuccine pasta
1/2 yellow onion thinly sliced
1 red bell pepper (thinly sliced)
4 tsp cajun seasoning (or creole seasoning)
1 tsp brown sugar
2-3 cloves garlic (chopped)
1/2 c crushed tomatoes
1 c chicken broth (sodium free)
1 c heavy cream
2/3 c grated parmesan

Steps:

  • 1. Toss shrimp with salt, pepper and Cajun seasoning, coat well. Heat a large skillet over medium high heat and drizzle bottom of pan with olive oil.
  • 2. Add shrimp and cook for 2 minutes. Flip shrimp over and cook another minute or two. Then remove to a plate and set aside. Drizzle pan with a little more olive oil, add sausage and brown until nicely caramelized, about 4-5 minutes. Remove to plate, set aside,
  • 3. Add pasta to salted boiling water and cook until al dente.
  • 4. Lower heat to medium and add a bit more olive oil to the pan, add the onion, red bell pepper, Cajun seasoning, brown sugar, and a generous pinch of salt. Saute until onion and pepper have softened a bit, scraping up any browned bits that you can. Add the garlic and cook until fragrant, about 30 seconds.
  • 5. Add crushed tomatoes, chicken broth and heavy cream. Bring to a simmer, stirring and scraping up any brown bits from bott9m of pan, simmer a couple of minutes.
  • 6. Once simmering, add Parmesan and stir into sauce. When Parmesan is blended in, add cooked pasta and sausage and stir to combine and heat through, 2-3 minutes. Salt and pepper to taste and then lastly, add shrimp.

CAJUN PASTA WITH SMOKED SAUSAGE



Cajun Pasta with Smoked Sausage image

My boyfriend loves spicy food, however, sometimes it doesn't love him. With this recipe, you can adjust the seasonings to your liking.

Provided by Jennifer Bass

Categories     Pasta

Time 50m

Number Of Ingredients 11

8 oz uncooked fettucine or linguine
2 Tbsp vegetable oil
1 large onion, chopped
1 medium red pepper, thinly sliced
1 medium orange pepper, thinly sliced
4 clove garlic, finely chopped
1 lb smoked sausage, cut into 1/2-inch slices
2 can(s) 14.5 oz. cans of fire roasted tomatoes, undrained
1 Tbsp cajon seasoning
1/2 c whipping cream
1/2 c shredded parmesan cheese

Steps:

  • 1. In 5-quart Dutch oven, cook and drain fettuccine or linguine noodles as directed on package. Return to Dutch oven; cover to keep warm.
  • 2. Meanwhile, in a 12-inch non-stick skillet, heat oil over medium-high heat. Cook onion, bell peppers and garlic on oil for 3 to 4 minutes, stirring frequently, until vegetables are crisp-tender. Add sausage; cook 3 to 4 minutes, stirring frequently,until vegetables are tender.
  • 3. Stir in tomatoes and Cajun seasoning into sausage mixture. Stir in whipping cream; cook uncovered for 5 to 8 minutes, stirring occasionally, or until mixture is thickened.
  • 4. Add sausage mixture to noodles in Dutch oven; toss to combine. Sprinkle with cheese and chopped fresh parsley, if desired.

CAJUN CHICKEN-SAUSAGE PASTA



Cajun Chicken-Sausage Pasta image

I got this recipe out of the Fast & Easy Weight Watchers cookbook. It doesn't even taste like it's "lite" ANYTHING!! My whole family loves it and it's a request even when extended family comes for a visit.

Provided by Texaspollock

Categories     One Dish Meal

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

1 (6 ounce) package grilled chicken breast strips
1 teaspoon cajun seasoning
7 ounces low-fat smoked sausage, sliced (Healthy Choice)
1 cup fresh mushrooms
3/4 cup onion (cut in slivers)
3/4 cup green bell pepper (cut in strips)
1 (14 1/2 ounce) can diced tomatoes with jalapenos (Del Monte Zesty)
8 ounces fettuccine pasta (cooked will equal 4 cups)
fresh ground black pepper

Steps:

  • Sprinkle chicken strips with cajun seasoning and cook over medium heat for 3-5 minutes in skillet sprayed with cooking spray.
  • Remove chicken and set aside. Add sausage, mushrooms, onions, and bell peppers to pan and saute for about 5 minutes or until veggies are tender.
  • Stir in chicken strips and tomatoes and cook until heated through.
  • Add pasta and toss well.
  • Sprinkle with fresh ground pepper.

Nutrition Facts : Calories 218.2, Fat 2.9, SaturatedFat 0.7, Cholesterol 59.7, Sodium 571, Carbohydrate 31, Fiber 0.9, Sugar 1.5, Protein 17.1

CAJUN SHRIMP & SAUSAGE PASTA RECIPE - (4.1/5)



Cajun Shrimp & Sausage Pasta Recipe - (4.1/5) image

Provided by ladydee009

Number Of Ingredients 22

ESSENCE CREOLE SEASONING:
3/4 pound cooked fettuccine
2 tablespoons olive oil
1 pound peeled, deveined raw large shrimp
1 tablespoon plus 2 teaspoons Essence seasoning (recipe below)
1 1/2 hot links, or smoked turkey sausages, sliced and quartered
1/2 cup diced green pepper
1/2 cup diced yellow onion
1 tablespoon minced garlic
1/2 cup chicken stock
1 teaspoon dried thyme
1 teaspoon dried basil
1/2 cup heavy whipping cream
1/2 cup grated Parmesan
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • Heat 1 tablespoon of olive oil over medium high heat in a large saute pan. Season the shrimp with 2 teaspoons of the Essence. Place the shrimp in the pan and saute until almost done. Don't overcook, as they'll continue to cook when you add them to the sauce. Remove the shrimp from the pan and set aside. Place the remaining tablespoon of olive oil in the saute pan and onions and bell peppers. Saute, stirring occasionally, until the onions are translucent, about 3 minutes. Add the sausage and cook another minute. Add the garlic to the pan and saute for 30 seconds. Add the chicken stock to the pan and scrape with a spoon to remove any browned bits that have formed in the bottom of the pan, about 30 seconds. Add the thyme, 1 tablespoon of Essence and 1/2 teaspoon salt and cook for 2 minutes. Add the heavy cream to the pan and cook an additional 2 minutes. Return the shrimp to the pan and pasta to the pan. Continue to cook the sauce and pasta, stirring occasionally, for about 3-5 minutes. Remove from the heat and add the basil and Parmesan. To make the Essence Seasoning, just mix all of the ingredients and store in an airtight container.

ONE POT CAJUN SHRIMP & SAUSAGE PASTA RECIPE - (4.4/5)



One Pot Cajun Shrimp & Sausage Pasta Recipe - (4.4/5) image

Provided by rossboys

Number Of Ingredients 14

1 pound linguine
3 tablespoons butter, divided
2 1/2 tablespoons cajun seasoning, divided
1 pound peeled and deveined large shrimp
1/2 cup diced yellow onion
1/2 cup diced green pepper
1 pound kielbasa sausage, sliced
2 cloves garlic, minced
1 teaspoon salt
2 teaspoons red pepper flakes
1 teaspoon dried thyme
1/2 cup chicken stock
1/2 cup heavy cream
Parsley, chopped, garnish

Steps:

  • Cook the linguine in boiling water until al dente. Drain and set aside. In the same pot, heat the butter, then add 1½ tablespoon cajun seasoning and mix the spice with the butter. Add in shrimp. Cook until the shrimp turn pink. Take the shrimp out and set aside. Keeping the heat on, add in butter until it's melted, then add in diced yellow onion and green pepper. Cook for 3-5 minutes, until the onion is translucent. Add in kielbasa sausage and cook for another minute, then add minced garlic, salt, cajun seasoning, red pepper flakes, and dried thyme. When everything is cooked and mixed well, pour in chicken stock and heavy cream. Mix well, and cook for about 3 minutes. When the sauce is thickening, add the shrimp and pasta back into the pot. Mix until everything is well-combined. To serve, sprinkle with chopped parsley. Enjoy.

CAJUN SHRIMP & SAUSAGE PASTA



Cajun Shrimp & Sausage Pasta image

How to make Cajun Shrimp & Sausage Pasta

Provided by @MakeItYours

Number Of Ingredients 22

1/2 - 3/4 lb cooked fettuccine
2 TBS olive oil
1 lb peeled, deveined raw large shrimp
1 TBS plus 2 tsp Essence seasoning (recipe below - I think you can buy this, too.)
1 1/2 hot linked or smoked turkey sausages, sliced and quartered (I use Butterball)
1/2 cup diced green pepper
1/2 cup diced yellow onion
1 TBS minced garlic
1/2 cup chicken stock
1 tsp dried thyme
1 tsp dried basil
1/2 cup heavy cream
1/2 cup grated Parmesan
Essence Creole Seasoning
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • Heat 1 TBS of olive oil over medium high heat in a large saute pan. Season the shrimp with 2 teaspoons of the Essence. Place the shrimp in the pan and saute until almost done. Remove the shrimp from the pan and set aside.
  • Place the remaining TBS of olive oil in the saute pan and onions and bell peppers. Saute, stirring occasionally, until the onions are translucent, about 3 minutes. Add the sausage and cook another minute.
  • Add the garlic to the pan and saute for 30 seconds.
  • Add the chicken stock to the pan and scrape with a spoon to remove any browned bits that have formed in the bottom of the pan, about 30 seconds.
  • Add the thyme, 1 TBS of Essence and 1/2 tsp salt and cook for 2 minutes.
  • Add the heavy cream to the pan and cook an additional 2 minutes.
  • Return the shrimp to the pan and pasta to the pan. Continue to cook the sauce and pasta, stirring occasionally, for about 3-5 minutes. Remove from the heat and add the basil and Parmesan.

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