CAJUN HAMBURGER STEW
This is a hearty delicious stew. Just threw it together with pantry and frozen items I had. Yummy
Provided by barbara lentz
Categories Other Soups
Time 35m
Number Of Ingredients 20
Steps:
- 1. Place oil in a large pot over med. high heat. Once hot add onion and garlic. Cook until onions are softened. Add the beef broth and bring to a boil. Add the potatoes, carrots, paprika, rosemary sprig and bay leaves. Reduce heat to medium and cook until potatoes are tender.
- 2. Meanwhile in a skillet cook hamburger seasoned with celery salt until no longer pink. Drain and set aside.
- 3. Once the potatoes and carrots are fork tender remove the rosemary sprigs and bay leaves and discard. Add the hamburger to the stew. Stir in the crushed tomatoes and tomato paste. Stir until well combined.
- 4. Add the Cajun seasoning, brown sugar and Worcestershire sauce. Bring to a simmer. Add the okra and peas. Cook until 5 minutes. Stir in the parsley.
- 5. Taste and adjust for salt and pepper
CAJUN BEEF STEW
A spicy beef stew made in the crock pot for a cold winter evening. Serve with hot bread for a delicious meal. Add an extra tablespoon of the Cajun seasoning if you like your food hot and spicy.
Provided by Karen From Colorado
Categories Stew
Time 9h15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Pour marinade over meat in a plastic food storage bag or dish; coat beef and let stand for 15 minutes.
- Spray the inside of a 4 to 5 qt crock pot with cooking spray.
- Place potatoes in the crock pot.
- Mix flour and Cajun seasonings; toss with beef and marinade, coating well.
- Place beef and marinade on top of the potatoes.
- Add the tomatoes.
- Cover and cook on low setting 7 to 8 hours or until beef is done.
- Stir in vegetables.
- Cover and cook on low setting for 30 minutes or until vegetables are tender.
SLOW-COOKER CAJUN BEEF STEW
Come home to a delicious beef stew that's slow cooked with vegetables, Caribbean jerk marinade, Gold Medal® all-purpose flour - a perfect Cajun-style dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h
Yield 4
Number Of Ingredients 7
Steps:
- Pour marinade over beef in resealable food-storage plastic bag or glass or plastic dish; coat beef with marinade. Let stand 15 minutes.
- Spray inside of 4- to 5-quart slow cooker with cooking spray. Place potatoes in slow cooker. Mix flour and Cajun seasoning; toss with beef and marinade, coating well. Place beef and marinade on potatoes. Add tomatoes.
- Cover; cook on Low heat setting 7 to 8 hours.
- Stir in stir-fry vegetables. Cover; cook on Low heat setting 15 to 30 minutes or until vegetables are tender.
Nutrition Facts : Calories 550, Carbohydrate 52 g, Cholesterol 100 mg, Fiber 6 g, Protein 41 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 320 mg
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