Best Cajun Black Beans With Sausage And Corn Recipes

BLACK BEANS AND SAUSAGE

Black Beans and Sausage image

Make this quick weeknight meal in 40 minutes using canned black beans and smoked sausage, such as Polish kielbasa.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes

Time 40m

Number Of Ingredients 10

Ingredients

2 teaspoons extra-virgin olive oil
1 pound kielbasa or other smoked sausage, cut into 1-inch pieces
3 medium carrots, diced small
2 shallots, diced small
Coarse salt and ground pepper
2 garlic cloves, minced
2 cans (15.5 ounces each) black beans, rinsed and drained
2 cups low-sodium chicken broth
3 tablespoons chopped fresh parsley, plus more for serving
1/4 cup plain yogurt, for serving

Steps:

In a large skillet, heat oil over medium-high. Add sausage and cook until browned on all sides, about 8 minutes. Transfer to a plate. Add carrots and shallots to skillet and cook until beginning to soften, about 4 minutes; season with salt and pepper. Add garlic and cook until fragrant, about 1 minute. Add black beans and broth and bring mixture to a boil. Add sausage, reduce heat to a rapid simmer, and cook until carrots are tender, about 12 minutes. Remove from heat and stir in parsley. Serve with more parsley and a dollop of yogurt.

Nutrition Facts : Calories 462 g, Fat 19 g, Fiber 13 g, Protein 26 g

BLACK BEANS, SAUSAGE AND RICE

Black Beans, Sausage and Rice image

Make and share this Black Beans, Sausage and Rice recipe from Food.com.

Provided by Daydasa

Categories One Dish Meal

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 11

Ingredients

1 lb smoked sausage, cut into bite size pieces
1 small onion, chopped
3 green onions, chopped
1 -2 clove garlic, minced
1 teaspoon vegetable oil
1/2 teaspoon creole seasoning (I use Tony's Chachere's Original Creole seasoning)
1 (10 ounce) can rotel diced tomatoes with mild green chilies, undrained
1 (15 ounce) can black beans, drained and rinsed
1 (14 ounce) can chicken broth
1 cup long grain rice, not instant
water

Steps:

In a large family skillet with lid, heat oil on medium heat.
Add onion, green onion and garlic; sauté until soft.
Add sausage and Creole seasoning.
Once sausage is slightly brown, add Rotel and black beans.
Stir until just combined.
Pour chicken broth into measuring cup and add water to measure 2 cups.
Add 1-cup rice and broth, water mixture to skillet.
Stir until combined.
Bring to a boil, cover and reduce heat to a simmer.
Cook until rice is cooked through and mixture is thickened slightly.

CROCK POT BLACK BEANS AND SAUSAGE

Crock Pot Black Beans and Sausage image

I'm using this for Sunday meals - Great way to go through beans, and sausage is an inexpensive meat. I can put everything in, and return after Church and laundry, and find wonderful meal waiting.

Provided by Tessa Morales

Categories Pork

Time 6h20m

Yield 4-6 serving(s)

Number Of Ingredients 15

Ingredients

1 1/4 cups dried black beans, soaked overnight
1 tablespoon sunflower oil
1 large red onion, peeled and chopped
2 -4 garlic cloves, peeled and minced
2 celery ribs, trimmed and chopped
1 teaspoon minced dried chili
1 teaspoon ground cumin or 1 teaspoon dried mustard
1 yellow bell peppers or 1 red pepper, seeded and chopped
8 spicy pork sausage links or 8 beef sausages
14 1/2 ounces chopped tomatoes
1 tablespoon maple syrup
1 1/4 cups beef broth or 1 1/4 cups chicken broth
2 fresh bay leaves
salt & freshly ground black pepper
1 tablespoon chopped fresh thyme

Steps:

Soak the black beans overnight in a generous amount of water.
Preheat the crock pot on high while prepping.
Drain beans, rinse, and place in a large pan, cover with cold water, and bring to a boil, boil for 10 minutes, then drain and put them in crock pot.
Heat oil in a large skillet and saute the onion, garlic, celery with the chiles, cumin, and mustard powder for 3 minutes Add the bell pepper, stir, and put contents of skillet in the crock pot. Stir.
Add sausages to skillet, and cook until browned, (but don't overcook) then empty into crock pot.
Blend tomatoes, maple syrup, and broth. Cover and cook on high for 6 to 8 hours.
Season with salt and pepper, to taste, garnish with the chopped thyme.

Nutrition Facts : Calories 472.7, Fat 19.8, SaturatedFat 5.7, Cholesterol 40.5, Sodium 563.2, Carbohydrate 52, Fiber 12, Sugar 9.8, Protein 24

CAJUN BLACK BEANS WITH SAUSAGE AND CORN

Cajun Black Beans with Sausage and Corn image

Grab a skillet for easy Cajun cooking! This one-pan meal can be ready to serve in less than 30 minutes.

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 25m

Yield 4

Number Of Ingredients 10

Ingredients

2 tablespoons vegetable oil
2 cloves garlic, finely chopped
1 cup frozen bell pepper and onion stir-fry (from 1-lb bag)
1 1/2 cups frozen corn
8 oz smoked kielbasa sausage, coarsely chopped
1/2 teaspoon salt
1/2 teaspoon dried thyme leaves
1/4 teaspoon black and red pepper blend
1 1/2 cups chopped fresh tomatoes
1 can (15 oz) Progresso™ black beans, drained, rinsed

Steps:

In 10-inch skillet, heat oil over medium-high heat. Add garlic; cook and stir 1 minute. Add bell pepper and onion stir-fry; cook and stir 2 to 3 minutes or until crisp-tender.
Stir in corn, sausage, salt, thyme and pepper blend. Cook 3 to 5 minutes, stirring occasionally, until corn is tender.
Stir in tomatoes and beans; cook 3 to 5 minutes, stirring occasionally, until hot.

Nutrition Facts : Fat 2, ServingSize 1 Serving, TransFat 0 g