Best Cajun Beef Stew Recipes

SLOW-COOKER CAJUN BEEF STEW

Slow-Cooker Cajun Beef Stew image

Come home to a delicious beef stew that's slow cooked with vegetables, Caribbean jerk marinade, Gold Medal® all-purpose flour - a perfect Cajun-style dinner.

Provided by Betty Crocker Kitchens

Categories Entree

Time 8h

Yield 4

Number Of Ingredients 7

Ingredients

1/4 cup Caribbean jerk marinade
1 1/2 lb beef stew meat
4 medium red potatoes (about 3/4 lb), cut into quarters
1/3 cup Gold Medal™ all-purpose flour
1 tablespoon spicy Cajun seasoning
1 can (14.5 oz) diced tomatoes, undrained
3 cups frozen bell pepper and onion stir-fry (from 1-lb bag)

Steps:

Pour marinade over beef in resealable food-storage plastic bag or glass or plastic dish; coat beef with marinade. Let stand 15 minutes.
Spray inside of 4- to 5-quart slow cooker with cooking spray. Place potatoes in slow cooker. Mix flour and Cajun seasoning; toss with beef and marinade, coating well. Place beef and marinade on potatoes. Add tomatoes.
Cover; cook on Low heat setting 7 to 8 hours.
Stir in stir-fry vegetables. Cover; cook on Low heat setting 15 to 30 minutes or until vegetables are tender.

Nutrition Facts : Calories 550, Carbohydrate 52 g, Cholesterol 100 mg, Fiber 6 g, Protein 41 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 320 mg

CAJUN BEEF STEW

Cajun Beef Stew image

A spicy beef stew made in the crock pot for a cold winter evening. Serve with hot bread for a delicious meal. Add an extra tablespoon of the Cajun seasoning if you like your food hot and spicy.

Provided by Karen From Colorado

Categories Stew

Time 9h15m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup Caribbean jerk marinade
1 1/2 lbs beef stew meat
4 medium potatoes, cut into 1/4 's
1/3 cup flour
1 tablespoon spicy cajun seasoning
1 (15 ounce) can tomatoes, diced and undrained
2 bell peppers, coarsely chopped
1 large onion, chopped

Steps:

Pour marinade over meat in a plastic food storage bag or dish; coat beef and let stand for 15 minutes.
Spray the inside of a 4 to 5 qt crock pot with cooking spray.
Place potatoes in the crock pot.
Mix flour and Cajun seasonings; toss with beef and marinade, coating well.
Place beef and marinade on top of the potatoes.
Add the tomatoes.
Cover and cook on low setting 7 to 8 hours or until beef is done.
Stir in vegetables.
Cover and cook on low setting for 30 minutes or until vegetables are tender.

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