Best Caesar Salad With Roasted Broccoli Rabe Kale Recipes
ROASTED BROCCOLI AND KALE CAESAR SALAD
Just when you think your standard caesar salad can't get any better....it does! Roasted Broccoli and Kale Caesar Salad boasts crunchy, tender tuscan kale, roasted and crisp broccoli, cast iron toasted sweet corn, shaved parmesan cheese and easy truffle oil crouton. It's your standard kale caesar salad but on level 'epic.'
Provided by Lauren
Categories Salads
Time 35m
Number Of Ingredients 9
Steps:
- Prep. Remove the kale leaves from the stem. Chop into bite size pieces and soak in a bowl of cold water for 5 minutes. Strain and dry completely.
- Roast. Preheat oven to 425°F. Cut the florets of the broccoli into smaller bite sized pieces. Toss with 2 teaspoons of canola oil and salt. Spread onto half of a sheet pan so there is plenty of room between pieces.
- Cut the bagel into small cubes and toss with 1 1/2 tablespoons of white truffle oil and salt. Spread onto the remaining half of the sheet pan. Roast the broccoli and croutons for 10 to 15 minutes, until broccoli is well roasted and slightly charred on the 'leaves' and croutons are golden brown (see note.) After the croutons are golden brown, drizzle with the remaining 1 1/2 tablespoons truffle oil.
- Toast. Heat a cast iron pan over medium high heat. Cut the kernels of corn off the cob. Drizzle the remaining 1 teaspoon of canola oil over the pan. Add the corn and stir to coat with the oil. Cook for 5 to 7 minutes, stirring occasionally, until the corn is bright yellow and slightly charred.
- Assemble. In a large bowl toss the kale with the caesar dressing. If serving in a different bowl or platter, transfer the dressed leaves first before topping with the croutons, broccoli, corn and shaved parmigiano cheese. If preparing ahead, wait until serving to add the croutons.
Nutrition Facts : Calories 447 kcal, Sugar 5 g, Sodium 475 mg, Fat 32 g, SaturatedFat 5 g, TransFat 1 g, Carbohydrate 33 g, Fiber 8 g, Protein 11 g, Cholesterol 10 mg, ServingSize 1 serving
KALE CAESAR SALAD
I love Caesar salad recipes, so I created this kale Caesar salad. It's perfect paired with chicken or steak for a light weeknight meal. -Rashanda Cobbins, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large salad bowl, toss kale, romaine, croutons and cheese. For dressing, combine remaining ingredients in a small bowl; pour over the salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 148 calories, Fat 13g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 417mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
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