SHEET PAN CHICKEN & CABBAGE STIR FRY
This Sheet Pan Chicken & Cabbage Stir Fry is a satisfying meal that's easy enough to make on busy weeknights! Plus it's Whole30 compliant, dairy free, and gluten free.
Provided by Christina
Categories Entree
Time 35m
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees.
- Spread your shredded cabbage, brussels sprouts (cut into fourths), broccoli (chopped), and onion (thinly sliced) on your sheet pan.
- Slice your chicken into thin strips. Spread on top of vegetables on sheet pan.
- Drizzle olive oil over everything. Add minced garlic, salt, and ginger. (Do not add your coconut aminos yet.)
- Place in oven and bake for 20 to 25 minutes. (25 minutes works best for my oven.)
- Remove from oven. Drizzle coconut aminos over everything and stir. Taste. Can add extra coconut aminos, salt, or pepper if desired. Top with a generous drizzle of sriracha.
Nutrition Facts : Calories 277 kcal, Carbohydrate 15 g, Protein 28 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 861 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving
KIELBASA CABBAGE SKILLET
Spicy kielbasa sausage and plentiful cabbage and potatoes give this dish a pleasing Old World flair. My husband never liked cabbage before I made this, but now he does! -Romaine Wetzel, Ronks, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large enameled cast-iron or other ovenproof skillet, brown the sausage in 1 tablespoon butter; remove and set aside. In the same pan, saute cabbage and onions in remaining butter until onions are tender. , In a small bowl, combine the tomato sauce, sugar and paprika; pour over cabbage mixture. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. Add the potatoes and reserved sausage. Cover and simmer for 30 minutes or until potatoes are tender.
Nutrition Facts : Calories 489 calories, Fat 23g fat (9g saturated fat), Cholesterol 53mg cholesterol, Sodium 978mg sodium, Carbohydrate 62g carbohydrate (22g sugars, Fiber 10g fiber), Protein 15g protein.
CHICKEN CABBAGE STIR FRY
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Provided by nature54
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut chicken breasts into strips.
- Heat oil in a frying pan.
- Add chicken strips and stir fry over medium-high heat, turning constantly until done.
- Add cabbage and sauté 2 minutes until cabbage is crisp-tender.
- Mix cornstarch and seasonings; add water and soy sauce, and mix until smooth.
- Stir sauce into chicken/cabbage mixture.
- Cook until sauce has thickened and chicken is coated, about 1 minute.
- Refrigerate leftovers within 2 hours.
ONE-SKILLET HOT SAUSAGE AND CABBAGE STIR-FRY WITH CHIVES
Sauté hot Italian sausage meat with ginger and garlic, mix with veg, and dinner's a wrap!
Provided by Claire Saffitz
Categories Bon Appétit One-Pot Meal Sausage Mushroom Cabbage Dinner Tortillas Ginger Quick & Easy
Yield 4 servings
Number Of Ingredients 13
Steps:
- Using your hands or a wooden spoon, work ginger and garlic into sausage in a medium bowl. Heat 2 Tbsp. vegetable oil in a large skillet, preferably cast iron, over medium-high and cook sausage mixture, breaking up with a wooden spoon, until browned, crisp, and cooked through, 6-8 minutes. Using a slotted spoon, transfer sausage mixture to a clean bowl.
- Increase heat to high and cook mushrooms in the fat in the skillet, tossing often, until browned and starting to release their juices, about 4 minutes (if skillet looks dry at any point, add a bit more oil). Add half of cabbage and cook, tossing often, until cabbage is wilted and tender, about 4 minutes. Drizzle in vinegar and soy sauce and cook, tossing, until liquid is mostly reduced and skillet is dry in spots, about 2 minutes.
- Remove skillet from heat and mix chives, sausage, and remaining cabbage into stir-fry. Drizzle with sesame oil and sprinkle with sesame seeds.
- Serve stir-fry with tortillas, hoisin sauce, and Sriracha for making individual wraps.
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