Best Buttered Jerusalem Artichokes Recipes

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OVEN-ROASTED JERUSALEM ARTICHOKES



Oven-Roasted Jerusalem Artichokes image

Provided by Chuck Hughes

Time 50m

Yield 4 servings

Number Of Ingredients 3

1 pound/450 g Jerusalem artichokes
3 tablespoons olive oil
Salt and freshly ground black pepper

Steps:

  • Preheat the oven at 350 degrees F. Cut the artichokes in half. In a bowl, mix everything together. Put on a baking tray, flesh-side down and bake in the oven for 45 minutes or until caramelized and tender.

LEMON SWEET BUTTER JERUSALEM ARTICHOKES(SUN CHOKES)



Lemon Sweet Butter Jerusalem Artichokes(Sun Chokes) image

Boiled a little, fried a little, then smothered a little with the lemon sweet butter sauce. Serve as a side dish to pork or meat dishes with tomato base.

Provided by Montana Heart Song

Categories     Vegetable

Time 25m

Yield 8 serving(s)

Number Of Ingredients 8

2 lbs artichokes, scrubbed and cut 1/4 inch rounds
1 teaspoon salt
4 quarts water
1/4 cup olive oil
1/4 cup lemon juice
1/2 cup butter
2 teaspoons sugar or 2 teaspoons Splenda sugar substitute, packet equivelent
1/2 cup water

Steps:

  • In large saucepan add salt and 4 quarts of water. Bring to boil.
  • Add artichokes.
  • Boil five minutes.
  • Drain in colandar.
  • In large frying pan, add olive oil and heat.
  • Add drained artichokes. Saute. Turning with spatula until sides are lightly browned.
  • Take out of pan and set aside.
  • Add lemon juice, butter and sugar or substitute to frying pan. Gently simmer.
  • Add 1/2 cup water, stir to mix.
  • Add fried artichokes. Toss to cover with lemon sweet butter sauce.
  • Cook five minutes at simmer.

Nutrition Facts : Calories 220.7, Fat 18.4, SaturatedFat 8.3, Cholesterol 30.5, Sodium 489.1, Carbohydrate 13.7, Fiber 6.2, Sugar 1.2, Protein 3.9

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