Best Buffalo Wing Hummus Recipes

BUFFALO HUMMUS

Buffalo Hummus image

This buffalo hummus recipe is everything you love about classic hummus...kicked up a big notch. ;)

Provided by Ali

Time 10m

Number Of Ingredients 12

Ingredients

2 (15-ounce) cans chickpeas, drained and rinsed
5 cloves garlic, peeled
1/4 cup water (or 2 tablespoons water + 2 tablespoons olive oil)
1/4 cup tahini
(optional) 1/4 cup crumbled blue cheese
4-8 tablespoons hot sauce*, to taste
2 Tablespoons freshly-squeezed lemon juice
1.5 teaspoons smoked paprika
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon freshly-ground black pepper
(optional toppings: olive oil, chopped roasted red peppers, thinly-sliced green onions, extra crumbled blue cheese)

Steps:

Add all ingredients to a food processor or blender (*starting with only 4 tablespoons of hot sauce, if you don't like much heat). Pulse until combined. Taste, and add more hot sauce to taste, if desired.
Serve with your desired dippers, garnished with optional toppings if desired.

BUFFALO HUMMUS RECIPE

Buffalo Hummus recipe image

Healthy & Homemade Buffalo Hummus recipe made with only 5 ingredients including creamy chickpeas and Frank's Hot Sauce. Vegan option included.

Provided by JulieWunder

Categories Appetizer Snack

Number Of Ingredients 7

Ingredients

1 can chickpeas (rinsed and drained)
2 teaspoons minced garlic
1/4 cup tahini
1/4 cup Frank's Buffalo Sauce
1 tablespoon olive oil
2 tablespoons water
1/2 teaspoon salt

Steps:

Put the chickpeas, minced garlic, tahini, hot sauce, olive oil and water in a food processor or high speed blender and mix until smooth. If it's too thick add an addional tablespoon of water.

Nutrition Facts : Calories 222 kcal, Carbohydrate 19 g, Protein 8 g, Fat 14 g, SaturatedFat 2 g, Sodium 1071 mg, Fiber 6 g, Sugar 1 g, ServingSize 1 serving