BUFFALO TURKEY CHEESEBURGER WITH BLUE CHEESE BROCCOLI SLAW
These Buffalo Turkey Cheeseburger with Blue Cheese Broccoli Slaw have a slight kick, with a cooling Blue Cheese Broccoli Slaw.
Provided by Gina
Categories Dinner
Time 30m
Number Of Ingredients 12
Steps:
- In a medium bowl combine broccoli slaw and skinny blue cheese dressing. Set aside.
- In a large bowl, combine ground turkey, carrots, breadcrumbs, garlic, onion, hot sauce, salt and pepper. Makes 5 equal patties, 5.5 oz each.
- Heat a large skillet on high heat. When hot, lightly spray the oil. Add burgers to the pan and reduce the heat to medium-low.
- Cook on one side until browned 4-5 minutes, then flip.
- Cook another 4 minutes or until burgers are cooked all the way through (keep heat medium-low to prevent burning); top with cheese and place on a toasted burger buns topped with broccoli slaw.
- If grilling, clean grill well before cooking and spray with oil spray to prevent sticking.
Nutrition Facts : ServingSize 1 burger, Calories 358 kcal, Carbohydrate 22.5 g, Protein 38.5 g, Fat 15 g, Fiber 5.5 g, Sugar 6 g
BUFFALO TURKEY BURGERS
Celery and blue cheese dressing help tame the hot sauce on this turkey burger recipe. For an even lighter version, pass on the buns and serve with lettuce leaves, sliced onion and chopped tomato. -Mary Pax-Shipley, Bend, Oregon
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine 1 tablespoon hot sauce, cumin, chili powder, garlic, salt and pepper. Add turkey; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties., In a large nonstick skillet, cook burgers over medium heat 4-6 minutes on each side or until a thermometer reads 165°. , Serve burgers on buns with lettuce, celery, salad dressing and remaining hot sauce. Freeze option: Place patties on a waxed paper-lined baking sheet; cover and freeze until firm. Remove from pan and transfer to an airtight container; return to freezer. To use, cook frozen patties as directed, increasing time as necessary for a thermometer to read 165°.
Nutrition Facts : Calories 312 calories, Fat 12g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 734mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 5g fiber), Protein 24g protein. Diabetic Exchanges
BUFFALO TURKEY BURGERS WITH BLUE CHEESE
I threw this together to use up some ingredients. It was good! I pan-fried these because I don't have a grill- I'm sure they'd be even better when grilled.
Provided by rpgaymer
Categories Poultry
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine meat with breadcrumbs, egg, hot sauce, salt & pepper. Mix well, and form into eight patties of the same size.
- Divide the blue cheese into four equal portions. Place a portion of the cheese atop one patty, then top with another patty. Fold the patty's edges together so the cheese is hidden in the center. Seal well so nothing leaks out when cooking. Repeat three more times to make four burgers in total.
- Heat the butter in a skillet of medium-high heat. Cook patties, flipping once, for about 15 minutes.
- Serve inside buns and top with more hot sauce, if desired. Maybe some sliced red onions, tomato and lettuce as well. I served mine in pitas and topped with baby arugula and hot sauce.
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