BUDDHIST MONK DUMPLINGS
Enjoy homemade vegan dumplings including pastry from scratch and filled with tofu plus a variety of vegetables, herbs, and spices. Serve with tomato chutney.
Provided by BuddhistChef
Categories Main Dish Recipes Dumpling Recipes
Time 2h30m
Yield 10
Number Of Ingredients 19
Steps:
- Place potato into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and mash. Set aside to cool.
- Heat oil in a skillet over medium heat. Add mustard seeds and cumin seeds and stir. Add carrots, onion, green chile, garlic, turmeric, and ginger. Cook and stir for 1 minute. Add mashed potato, cabbage, and tofu and stir again. Add water and cilantro; cook and stir until vegetables are soft and water is dried up, 7 to 8 minutes. Add garam masala and salt and stir well. Remove from heat and set aside to cool.
- Mix flour, water, and salt together in a bowl. Knead into a ball; continue kneading until dough is very soft, 10 to 12 minutes. Wrap and rest for at least 1 hour.
- Take a knob of dough and roll out into small round, about 4 inches in diameter. Spoon a heaped teaspoon of filling in the center and moisten the edge with a little water. Press edges together, overlapping the top slightly to form a pleat, and continue to create a half-moon shape with little pleats all around the edge. Repeat with remaining dough and filling.
- Fit a large pan with a steamer basket and add about 2 inches of water. Bring to a boil. Add dumplings and steam until swollen and cooked through, about 15 minutes.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 36.2 g, Fat 2.2 g, Fiber 2.5 g, Protein 5.8 g, SaturatedFat 0.3 g, Sodium 45.9 mg, Sugar 1.8 g
VEGETARIAN DUMPLINGS (BUDDHIST MONK DUMPLINGS)
Make and share this Vegetarian Dumplings (Buddhist Monk Dumplings) recipe from Food.com.
Provided by Wendys Kitchen
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- For the filling:.
- Heat the oil, add the cumin and mustard seeds. Add the ginger, garlic clove then tumeric, green chili, onions, carrots and stir for a minute. Add the cabbage, tofu and potatoes and stir again. Add some water and cook covered for about 7-8 minutes until the vegetables become soft and the water is dried up. Add the salt and garam masala and stir well. Remove from heat and set aside.
- For a variation on the filling you can add chopped bok choy, spinach, spring onion.
- For the pastry :.
- Mix together all ingredients and knead to a ball.This needs a long knead until the dough is very soft, about 10-12 minutes. Wrap and rest for at least an hour.
- To make the dumpling shape:.
- Take a knob of dough and roll out into small rounds about 10 cm in diameter. Spoon a little filling (heaped teaspoon) in the centre and moisten the edge with a little water. Press edges together overlapping the top slightly to form a pleat and continue all around to create a half moon shape with pleats all around the edge.
- Steam for about 15 minutes until they are swollen and cooked through.
Nutrition Facts : Calories 472.1, Fat 5.6, SaturatedFat 0.8, Sodium 74.5, Carbohydrate 90.4, Fiber 6.2, Sugar 4.5, Protein 15.1
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