BUCKWHEAT TORTILLA PIZZA
These delicious buckwheat pizzas are super healthy and incredibly easy to make. You can use any toppings you like, but we'd really recommend using nutritional yeast if you're after a healthy and delicious alternative to cheese. These delicious flakes of goodness are one of our must have items to add to any recipe.
Provided by hello
Categories Low Protein
Time 20m
Yield 2 pizzas
Number Of Ingredients 9
Steps:
- Preheat the oven to 200C/390°F.
- Add some olive oil to a frying pan to heat. Mix together all the tortilla ingredients then add half of the mixture to the frying pan, heat for 2 minutes on each side over a medium heat, then set aside and repeat with the other half of the mixture.
- Add the chopped tomatoes and crushed garlic clove to a saucepan, bring to the boil then reduce to a simmer and leave for 5 minutes.
- Spread the tomato mixture on top of the tortillas and add the rest of the toppings. Place in the oven for 10 minutes to cook and then serve!
Nutrition Facts : Calories 140.7, Fat 3.7, SaturatedFat 0.6, Sodium 22.8, Carbohydrate 23.9, Fiber 5.9, Sugar 4.8, Protein 6.8
BUCKWHEAT TORTILLA PIZZA
These delicious buckwheat pizzas are super healthy and incredibly easy to make. You can use any toppings you like, but we'd really recommend using nutritional yeast if you're after a delicious alternative to cheese. These delicious flakes of goodness are one of our must have items to add to any recipe.
Provided by MyNutriCounter
Categories Main Dish Recipes Pizza Recipes
Time 43m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Combine buckwheat, water, oregano, and 1 teaspoon olive oil in a bowl; mix until well combined.
- Heat 1 teaspoon olive oil in a skillet over medium-high heat. Add half of the tortilla batter; cook until edges are dry, about 2 minutes. Flip and cook until browned on the other side, 2 to 3 minutes more. Transfer to a baking sheet. Repeat with remaining batter.
- Place diced tomatoes and garlic in the same skillet over medium heat; bring to a boil. Reduce heat and simmer until soft, about 5 minutes. Spread tomato mixture over tortillas and top with tomato slices, spinach, and nutritional yeast.
- Bake in the preheated oven until golden, about 10 minutes.
Nutrition Facts : Calories 155.6 calories, Carbohydrate 22.9 g, Fat 5.9 g, Fiber 5.2 g, Protein 6.3 g, SaturatedFat 0.8 g, Sodium 26.2 mg, Sugar 4.6 g
BUCKWHEAT TORTILLA PIZZA
These delicious buckwheat pizzas are super healthy and incredibly easy to make. You can use any toppings you like, but we'd really recommend using nutritional yeast if you're after a healthy and delicious alternative to cheese. These delicious flakes of goodness are one of our must have items to add to any recipe.
Provided by Shy Strawberry
Categories Pizza
Time 20m
Number Of Ingredients 11
Steps:
- 1. Preheat the oven to 200C/390F.
- 2. Add some olive oil to a frying pan to heat. Mix together all the tortilla ingredients then add half of the mixture to the frying pan, heat for 2 minutes on each side over a medium heat, then set aside and repeat with the other half of the mixture.
- 3. Add the chopped tomatoes and crushed garlic clove to a saucepan, bring to the boil then reduce to a simmer and leave for 5 minutes.
- 4. Spread the tomato mixture on top of the tortillas and add the rest of the toppings. Place in the oven for 10 minutes to cook and then serve!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love