CRISP PROSCIUTTO & BRUSSELS SPROUTS
Make and share this Crisp Prosciutto & Brussels Sprouts recipe from Food.com.
Provided by Timothy H.
Categories Vegetable
Time 26m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Trim stems and remove outer leaves from Brussels sprouts; wash, then cut larger sprouts in half. In a covered pot, boil Brussels sprouts with enough water to cover until tender. Approximately 8-10 minutes.
- In a large skillet, cook prosciutto in hot oil over medium heat; once crispy, remove. Use same pan and oil to cook shallots, garlic and butter. Allow to soften, then add sprouts, salt and pepper.
- Cook for approximately 8 minutes or until browned. Drizzle with Balsamic vinegar. Sprinkle with prosciutto.
Nutrition Facts : Calories 207, Fat 4.5, SaturatedFat 0.7, Sodium 379.8, Carbohydrate 37.4, Fiber 13.3, Sugar 7.6, Protein 12.8
SHREDDED BRUSSELS SPROUTS WITH PINE NUTS AND PROSCIUTTO
Make and share this Shredded Brussels Sprouts With Pine Nuts and Prosciutto recipe from Food.com.
Provided by gailanng
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Remove root end and core from brussels sprouts, cut in half and thinly slice.
- Heat oil in skillet on medium-high heat. Add prosciutto. Sauté until beginning to crisp. Add sprouts and garlic; sauté for 3 minutes. Cover pan and cook 2 minutes longer or until sprouts are crisp-tender.
- Toss in pine nuts, saute 1 minute and season with salt and pepper.
Nutrition Facts : Calories 176.6, Fat 15.8, SaturatedFat 1.6, Sodium 18.4, Carbohydrate 8, Fiber 2.7, Sugar 1.9, Protein 4
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