Best Brussels Sprouts With Frizzled Prosciutto Recipes

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CRISP PROSCIUTTO & BRUSSELS SPROUTS



Crisp Prosciutto & Brussels Sprouts image

Make and share this Crisp Prosciutto & Brussels Sprouts recipe from Food.com.

Provided by Timothy H.

Categories     Vegetable

Time 26m

Yield 4 serving(s)

Number Of Ingredients 8

3 lbs fresh Brussels sprouts
5 slices prosciutto
1 tablespoon extra virgin olive oil
3 small shallots, chopped
1 clove garlic, chopped
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 tablespoons balsamic vinegar

Steps:

  • Trim stems and remove outer leaves from Brussels sprouts; wash, then cut larger sprouts in half. In a covered pot, boil Brussels sprouts with enough water to cover until tender. Approximately 8-10 minutes.
  • In a large skillet, cook prosciutto in hot oil over medium heat; once crispy, remove. Use same pan and oil to cook shallots, garlic and butter. Allow to soften, then add sprouts, salt and pepper.
  • Cook for approximately 8 minutes or until browned. Drizzle with Balsamic vinegar. Sprinkle with prosciutto.

Nutrition Facts : Calories 207, Fat 4.5, SaturatedFat 0.7, Sodium 379.8, Carbohydrate 37.4, Fiber 13.3, Sugar 7.6, Protein 12.8

SHREDDED BRUSSELS SPROUTS WITH PINE NUTS AND PROSCIUTTO



Shredded Brussels Sprouts With Pine Nuts and Prosciutto image

Make and share this Shredded Brussels Sprouts With Pine Nuts and Prosciutto recipe from Food.com.

Provided by gailanng

Categories     Vegetable

Time 25m

Yield 8 serving(s)

Number Of Ingredients 6

1 1/2 lbs Brussels sprouts
1/4 cup olive oil (or 2 tbs olive oil and 2 tbs butter)
2 garlic cloves, minced
6 slices prosciutto, chopped
3/4 cup pine nuts
salt & freshly ground black pepper

Steps:

  • Remove root end and core from brussels sprouts, cut in half and thinly slice.
  • Heat oil in skillet on medium-high heat. Add prosciutto. Sauté until beginning to crisp. Add sprouts and garlic; sauté for 3 minutes. Cover pan and cook 2 minutes longer or until sprouts are crisp-tender.
  • Toss in pine nuts, saute 1 minute and season with salt and pepper.

Nutrition Facts : Calories 176.6, Fat 15.8, SaturatedFat 1.6, Sodium 18.4, Carbohydrate 8, Fiber 2.7, Sugar 1.9, Protein 4

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