Best Brussels Sprout Salad With Avocado And Pumpkin Seeds Recipes

Brussels Sprout Salad image

Provided by Probably This

Categories < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

4 cups raw shaved Brussels sprouts (shaved using a mandolin)
1/2 cup shredded parmesan cheese
1/2 cup pomegranate arils
1/3 cup fresh lemon juice
1/4 cup olive oil
2 tablespoons honey
1 tablespoon red wine vinegar
salt, pepper, crushed red pepper to taste

Steps:

In your serving bowl, whisk together the lemon juice, olive oil, honey, and vinegar. Toss in your shaved sprouts and arils and toss to coat in the dressing.
Mix in salt, pepper, and crushed red pepper to taste. Sprinkle the cheese on top and serve.

Nutrition Facts : Calories 238.4, Fat 17.5, SaturatedFat 4.1, Cholesterol 11, Sodium 208.7, Carbohydrate 16.1, Fiber 2.1, Sugar 10.6, Protein 6.9

Bacon, Avocado, & Brussels Sprout Salad With Lemon Vinaigrette Recipe by Tasty image

Provided by Pierce Abernathy

Categories Lunch

Yield 4 servings

Number Of Ingredients 14

20 brussels sprouts, shaved
1 avocado, diced
6 green onions, diced
1 cup fresh spinach
7 slices bacon, cooked and cut into 1/2 inch (1 cm) pieces
⅓ cup parmesan cheese
¼ cup dried cranberries
¼ cup sliced almonds
4 tablespoons lemon juice
1 tablespoon dijon mustard
1 tablespoon dried oregano
1 tablespoon pepper
½ tablespoon salt
4 tablespoons olive oil

Steps:

Slice the stems off the Brussels sprouts and cut each one in half, then thinly slice. Transfer the shaved sprouts to a medium bowl and break apart with your hands.
To prepare the vinaigrette, juice the lemons into a small bowl and remove the seeds.
Add the mustard, oregano, pepper, and salt. Whisk to combine.
Slowly add the olive oil while continuing to whisk until evenly blended.
Slice the avocado and remove the pit, then dice.
Trim the ends of the scallions, then dice.
In a large bowl, combine the Brussels sprouts and spinach.
Add the avocado, bacon, scallions, Parmesan cheese, cranberries, and almonds.
Pour the dressing evenly over the salad.
Toss thoroughly until well mixed.
Enjoy!