Best Bruschetta Grilled Chicken Zoodle Bowl Recipes

BRUSCHETTA CHICKEN ZOODLE BOWLS

Bruschetta Chicken Zoodle Bowls image

Balsamic marinated grilled chicken is served over zucchini noodles with fresh tomato bruschetta in this healthy recipe for bruschetta chicken zoodle bowls!

Provided by Whitney Bond

Time 1h40m

Number Of Ingredients 17

Ingredients

3 tbsp extra virgin olive oil (divided)
2 tbsp balsamic vinegar
½ tsp sea salt
½ tsp black pepper
3 cloves garlic (crushed)
2 tbsp fresh basil (chopped)
2 chicken breasts (1/2 lb each)
2 large zucchinis (spiralized into app. 4 cups zoodles)
3 roma tomatoes (chopped)
¼ cup red onion (chopped)
2 cloves garlic (minced)
1 tbsp fresh basil (chopped)
2 tbsp extra virgin olive oil
1 tbsp balsamic vinegar
¼ tsp sea salt
¼ tsp black pepper
2 tbsp grated parmesan cheese

Steps:

Combine all of the tomato basil bruschetta ingredients in a medium bowl.
Place in the refrigerator until ready to serve the bowls.
Combine 2 tbsp olive oil, balsamic vinegar, sea salt, black pepper, garlic and basil.
Add to a large plastic bag with the chicken and marinate for up to 8 hours, I would recommend at least an hour.
Remove the chicken from the marinade and place on a grill over medium heat for 10-12 minutes per side.
While the chicken is grilling, add the remaining 1 tbsp olive oil to a large skillet, then add the zucchini noodles and saute 3-5 minutes.
Divide the zucchini noodles between two bowls.
Once the chicken is grilled, slice it up and place on top of the zoodles.
Spoon the bruschetta over the chicken and zoodles.

Nutrition Facts : ServingSize 2 g, Calories 681 kcal, Carbohydrate 18 g, Protein 54 g, Fat 43 g, SaturatedFat 7 g, Cholesterol 149 mg, Sodium 1239 mg, Fiber 3 g, Sugar 11 g

BRUSCHETTA GRILLED CHICKEN ZOODLE BOWL

Bruschetta Grilled Chicken Zoodle Bowl image

Make and share this Bruschetta Grilled Chicken Zoodle Bowl recipe from Food.com.

Provided by trrouble07

Categories < 60 Mins

Time 40m

Yield 2 bowls, 2 serving(s)

Number Of Ingredients 17

Ingredients

3 tablespoons olive oil (divided)
2 tablespoons balsamic vinegar
1/2 teaspoon sea salt
1/2 teaspoon black pepper
3 garlic cloves (crushed)
2 tablespoons fresh basil (chopped)
2 chicken breasts
3 roma tomatoes (chopped)
1/4 cup red onion (chopped)
2 garlic cloves (minced)
1 tablespoon fresh basil (chopped)
2 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons parmesan cheese (grated)
2 large zucchini (spiralized into app. 4 cups zoodles)

Steps:

Combine 2 tbsp olive oil, balsamic vinegar, sea salt, black pepper, garlic and basil.
Add to a large plastic bag with the chicken and marinate for up to 8 hours. I would recommend at least an hour.
Before grilling the chicken, combine all of the tomato basil bruschetta ingredients in a medium bowl. (ingredients from the roma tomatoes, down).
Place in the refrigerator until ready to serve the bowls.
Remove the chicken from the marinade and place on a grill over medium heat for 10-12 minutes per side.
While the chicken is grilling, add the remaining 1 tbsp olive oil to a large skillet, then add the zucchini noodles and saute 3-5 minutes.
Divide the zucchini noodles between two bowls. Once the chicken is grilled, slice it up and place on top of the zoodles. Spoon the bruschetta over the chicken and zoodles.

Nutrition Facts : Calories 684.3, Fat 49.9, SaturatedFat 9.7, Cholesterol 97.2, Sodium 1079, Carbohydrate 23, Fiber 5.1, Sugar 15.1, Protein 37.9