BROWNED FLOUR
Now when you make your roux for gravy, it will have a nice golden brown color...and you don't even have to burn it!!
Provided by Happy Harry 2
Categories Low Cholesterol
Time 10m
Yield 1 cup
Number Of Ingredients 3
Steps:
- Spread flour over bottom of shallow skillet.
- Cook over low heat, stirring constantly until evenly browned.
- Remove from skillet as soon as it reaches the coloring you want.Time may vary.
- Cool completely.
- Store in air-tight container.
Nutrition Facts : Calories 455, Fat 1.2, SaturatedFat 0.2, Sodium 2.5, Carbohydrate 95.4, Fiber 3.4, Sugar 0.3, Protein 12.9
BROWNED-FLOUR SOUP FROM BASLE (SWITZERLAND)
From "The Swiss Cookbook". I haven't made it. The author says that it's traditional Swiss fare, going all the way back to the Middle Ages. "Swiss people love them, and though my view is somewhat skeptical, they are part of Swiss eating to this day."
Provided by Debbie R.
Categories < 4 Hours
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt 6 T. butter in a heavy saucepan. Stir in the flour. Cook over medium heat, stirring constantly with a wooden spoon until the mixture is smooth and the color of chocolate. This takes about 7 - 10 minutes. Do not let the mixture scorch. (If it does, throw it out and start over.).
- Remove from heat. Gradually add the hot water, stirring constantly until mixture is smooth. Add onion, bay leaf and salt to taste. Simmer over the lowestg possible heat, stirring occasionally, for one hour.
- Remove onion and bay leaf before serving. Add the last tablespoons of butter.
- NOTE: some cooks add 1 t. tomato paste, others 1 - 2 T. dry madeira and others a little grated swiss cheese.
Nutrition Facts : Calories 113, Fat 6.8, SaturatedFat 4.2, Cholesterol 17.6, Sodium 56.6, Carbohydrate 11.7, Fiber 0.7, Sugar 1.2, Protein 1.5
BROWNED FLOUR
Number Of Ingredients 1
Steps:
- Preheat oven to 400 Spread flour in a 12 inch cast-iron skillet. Bake 20 to 25 minutes or until flour is the color of pecan shells, stirring with a wooden spoon every 7 minutes. Remove from skillet, and cool completely (about 30 min). Refrigerate flour in an airtight container up to 2 months.
BROWNED FLOUR
Make and share this Browned Flour recipe from Food.com.
Provided by PalatablePastime
Categories Grains
Time 25m
Yield 1 1/2 cups
Number Of Ingredients 2
Steps:
- Preheat oven to 400°F.
- Spread flour in a 12-inch cast iron skillet and bake for 20-25 minutes, stirring every 7 minutes, until flour becomes a light nutty brown color, like pecan shells.
- Remove flour from hot skillet and allow to cool; store refrigerated in an airtight container for up to 8 weeks.
- Drink the water if you get thirsty (recipe needed 2 ingredients to post).
Nutrition Facts : Calories 455, Fat 1.2, SaturatedFat 0.2, Sodium 2.5, Carbohydrate 95.4, Fiber 3.4, Sugar 0.3, Protein 12.9
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