Best Brown Rice Breakfast Recipes

BROWN RICE BREAKFAST PORRIDGE

Steps:

• Combine the cooked brown rice, milk, blueberries, cinnamon, and honey in a small saucepan. Bring to a boil, then reduce heat to low and simmer for 20 minutes.
• Beat the egg in a small bowl. Temper the egg by whisking in some of the hot rice, a tablespoon at a time until you have incorporated about 6 tablespoons. Stir the egg into the rice along with the vanilla and butter, and continue cooking over low heat for 1 to 2 minutes to thicken.

ESALEN BROWN RICE BREAKFAST CEREAL

Steps:

• Combine cooked brown rice and all other ingredients in a bowl or large Tupperware. Stir to combine.
• Put in the fridge for 12 hours or overnight (this allows the rice, fruit and nuts to soak up the milk and spices).
• Warm and serve. This is good with a dollop of yogurt!

BREAKFAST FRIED BROWN RICE

Steps:

• Preheat a wok or skillet on high heat for 1 minute.
• Coat wok thoroughly with 2 tablespoons peanut oil; reduce heat to medium. Cook and stir onion until beginning to soften, about 3 minutes.
• Crack eggs directly into the wok. Stir quickly to scramble until eggs begin to set but are still fluid, about 1 1/2 minutes.
• Stir ham into the wok and cook just until warmed through, about 1 minute.
• Stir butter and remaining 1 tablespoon of peanut oil into the wok; let warm for 10 seconds. Add rice and stir constantly for 3 to 4 minutes, adding more oil if rice begins to stick.
• Season fried rice with salt and pepper; top with Cheddar cheese.

BREAKFAST BROWN RICE CEREAL

Steps:

• 1. Pour milk into cooked brown rice. Add seasonings, sugar, raisins and chopped nuts. Stir and Serve hot.
• 2. (To cook brown rice: Use 1 c. Brown rice to 3 cups water. Cover stainless steel saucepan. Boil for 2 min. Then turn heat off. No lifting lid for a couple hrs then fluff with fork.)

BROWN RICE, FARRO, OR SPELT BREAKFAST BOWL

Steps:

• Combine grains, milk, 1 cup water, and salt in a pot. Bring to a boil, then reduce heat to medium and simmer, stirring, until creamy, 15 to 18 minutes. Stir in maple syrup and a generous pinch of ground cinnamon. Top with plain Greek yogurt, fresh berries, and more maple syrup.

BROWN RICE BREAKFAST

Steps:

• In a medium saucepan, add the rice and tofy to a splash of oil and saute on medium-high heat until reasonably crisp.
• Toast bread and spread 1 tbsp of the mayonnaise on each slice.
• Spoon the rice and tofu on top of toast and then garnigh the way you like it.
• Eat and be happy.

BROWN RICE BREAKFAST BOWL

Steps:

• In a saucepan over medium-high heat, bring the water to a boil.
• Add in rice and salt; lower heat to medium-low and cook, covered, about 40 minutes or until tender.
• Stir in raisins and walnuts; cook, uncovered 5 more minutes.
• Serve in bowls with milk and brown sugar if desired.

BROWN RICE SKILLET BREAKFAST

Steps:

• Beat eggs, Cheddar cheese, and milk together with a fork in a large bowl.
• Place sausages in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, 7 to 10 minutes. Transfer sausage to a work surface and cut into 1/2-inch pieces.
• Heat olive oil in a large, deep skillet over medium heat. Cook and stir onion and garlic in hot oil until onion is slightly translucent, 3 to 4 minutes. Gradually add spinach to onion mixture; cook and stir until wilted, 1 to 2 minutes. Add sausage pieces and cook until heated through, about 1 minute more.
• Slowly pour egg mixture into sausage mixture; cook and stir until eggs are set, 2 to 5 minutes. Stir rice, cayenne pepper, salt, and black pepper into eggs.

BROWN RICE BREAKFAST CEREAL

Steps:

• Cook brown rice according to package directions. Put as much as you want into cereal bowl. Add chopped apples, slivered almonds and raisins. Top with a bit of maple syrup and soy milk. You can keep cooked brown rice in the refrigerator and microwave desired portion at breakfast time. Try with a variety of dried fruits. Yummy!