Best Broiled Halibut Kabobs Recipes

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BROILED HALIBUT KABOBS



Broiled Halibut Kabobs image

My grandmother used to prepare these kabobs for special occasions. The orange-flavored barbecue sauce complements the fish nicely, whether it is broiled or grilled.-Tiffany O'Neill, Rossville, Kansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1-1/4 pounds halibut fillets
1 medium green pepper, cut into 1-inch pieces
1 medium onion, cut into 1-inch wedges
1 can (20 ounces) pineapple chunks, drained
8 to 10 cherry tomatoes
BARBECUE SAUCE:
1/2 cup ketchup
1/4 cup canola oil
3 tablespoons orange juice
2 to 3 green onions, finely chopped
2 garlic cloves, minced
1 teaspoon grated orange zest
1/4 teaspoon salt

Steps:

  • Cut fish into 1-in. pieces. On metal or soaked wooden skewers, alternately thread the fish, green pepper, onion, pineapple and tomatoes. In a small bowl, whisk the sauce ingredients until blended., On a lightly oiled grill rack, grill kabobs, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until fish flakes easily with a fork, basting occasionally with sauce.

Nutrition Facts : Calories 399 calories, Fat 17g fat (2g saturated fat), Cholesterol 45mg cholesterol, Sodium 592mg sodium, Carbohydrate 31g carbohydrate (21g sugars, Fiber 3g fiber), Protein 32g protein.

BROILED SESAME HALIBUT KABOBS



Broiled Sesame Halibut Kabobs image

Number Of Ingredients 9

1 pound halibut steak or seas bass, 1 inch thick
1 medium zucchini, cut into 1/4-inch slices
1 medium yellow summer squash, cut into 1/4-inch pieces
1/4 teaspoon sugar
1 clove garlic, finely chopped
2 tablespoons soy sauce
1 teaspoon grated ginger root
1 teaspoon sesame oil
1 tablespoon sesame seeds

Steps:

  • Cut fish into 3/4- to 1-inch pieces. Thread fish, zucchini and squash alternately on each of eight 8-inch skewers.* Set oven control to broil. Spray broiler pan rack with nonstick cooking spray. Mix sugar, garlic, soy sauce, gingerroot and sesame oil. Brush generously on all sides of kabobs. Sprinkle sesame seed over kabobs. Place kabobs on rack in broiler pan. Broil with tops 4 inches from heat about 3 minutes turn. Broil about 2 minutes longer or until fish flakes easily with fork. 1 Serving: Calories 140 (Calories from Fat 35) Fat 4g (Saturated 1g) Cholesterol 60mg Sodium 610mg Carbohydrate 4g (Dietary Fiber 1g) Protein 23g.*If using wooden bamboo skewers, soak in water for 30 minutes before using to prevent burning.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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